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picture of recipeHealthy Pasta Recipe | SparkRecipes
chicken breast,    chicken stock,    asparagus,    tomato,    pasta
Low calories, great taste. Try it and you won't regret it!
Saute asparagus and chicken breast. Add tomatoes. Cover and cook until tomatoes pop. In a seperate pot, boil pasta in chicken stock. Cook...


picture of recipeUltra Healthy Cheesy Pasta Recipe
butter,    pepper,    garlic,    salt,    cheddar cheese,    sour cream,    milk,    flour
This is a delicious creamy cheese sauce without all the butter and cream! Serve with whole wheat pasta and trick your taste buds with this healthy filling dish!
Heat milk in sauce pan on medium heat   ...


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picture of recipeHealthy Salmon Pasta Recipe | olivemagazine
vegetable stock,    olive oil,    dill,    peas,    lemon,    onion,    garlic,    salmon,    pasta,    creme freche
This salmon pasta is made really creamy (but still healthy) with reduced-fat creme fraiche. Peas and dill add greenery and there's lemon zest for freshness
STEP 1   Bring a large pan of salted wate...


picture of recipeHealthy Pasta Salad Recipe - Food.com
black olive,    red bell pepper,    carrot,    onion,    broccoli,    salad dressing,    pasta
A great and nutritious party salad-even for vegetarians!
Serving Size: 1 (49) g   Servings Per Recipe: 25   AMT. PER SERVING % DAILY VALUE   Calories: 105.5   Calories from Fat 6 g 6 %   Total Fat 0.7 g 1 ...


picture of recipeHealthy Chicken Pasta Recipe - Food.com
chicken breast,    green bell pepper,    chicken stock,    olive oil,    basil,    onion,    garlic,    tomato,    spinach,    salt,    seasoning,    parmesan cheese,    pasta,    sugar
I whipped this up for dinner the other night- Dh was impressed enough to request we have it again. Posted here for safekeeping. I first served it over 3-cheese tortellini, it ws also good the next day...


picture of recipeHealthy Chicken Pasta | Recipes Wiki | Fandom
chicken breast,    chicken stock,    olive oil,    oil,    pepper,    nutmeg,    mace,    garlic,    spinach,    salt,    parmesan cheese,    pasta
Cook the spinach in the broth until tender. Drain and reserve broth. Mash out excess liquid.   Cook Pasta .   Preheat a saute pan or heavy skillet over medium heat, add the oil or vegetable spray and sa...


picture of recipeHealthy pasta salad recipe - BBC Food
feta cheese,    olive oil,    pepper,    mint,    peas,    lemon,    olive,    garden rocket,    salt,    pasta
Our healthy pasta salad, bursting with herby goodness can be made in a matter of minutes.
Cook the pasta in boiling salted water with 2 sprigs of the mint for the time given on the packet. 3 minutes b...


picture of recipeCalifornia Pesto Pasta | Healthy Recipes Wiki | Fandom
olive oil,    pine nut,    basil,    avocado,    garlic,    parmesan cheese
Prep Time: 35 minutes Cook Time: Yields: 4-6 servings I can eat this hot or cold, it doesn't matter. Add some chicken and make it a main dish! 1 lb. farfalle 1/3 cup extra virgin olive oil 1 1/2 c...


picture of recipeCherry Tomato Pasta Recipe - Healthy.Food.com
olive oil,    pepper,    basil,    garlic,    tomato,    salt,    parmesan cheese,    pasta,    sugar
This recipe came from the cooking section of the paper.
Serving Size: 1 (267) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 484.1   Calories from Fat 142 g 29 %   Total Fat 15.8 g...


picture of recipeCreamy Avocado Pasta | Healthy Recipes Wiki | Fandom
walnut,    pepper,    avocado,    lime,    asparagus,    endive,    salt,    pasta,    fat,    yogurt (plain)
This is a simple, nutritious pasta that's packed with protein and healthy fats without sacrificing the luxurious creamy sauce. Eat it cold or eat it warm. Eat it with extra veggies, chicken, or pa...


picture of recipeHealthy Chicken Pasta Bake Recipe - Food.com
chicken breast,    vegetable stock,    almond,    paprika,    flax seed/linseed,    coriander leaf,    butternut squash,    broccoli,    nutritional yeast,    pasta,    almond milk
A delicious and wholesome, healthy dinner recipe that has under 500 calories per serving and will keep you full for hours. It takes just 30 minutes to make and is perfect for a nutritious week-night m...


picture of recipeTuna Pasta Salad Recipe - Healthy.Food.com
white bean,    lemon peel,    pepper,    basil,    tuna,    salt,    mayonnaise,    pasta,    lemon juice
From Gourmet magazine.
Serving Size: 1 (184) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 761.6   Calories from Fat 168 g 22 %   Total Fat 18.7 g 28 %   Saturated Fat 2.9 g 14 %   ...


picture of recipeCajun Pasta Fresca Recipe - Healthy.Food.com
olive oil,    parsley,    garlic,    tomato,    salt,    cajun seasoning,    parmesan cheese,    mozzarella cheese,    pasta
This is such a yummy, spicy dinner! Sometimes, if I'm in a hurry, I will use a large can of diced tomatoes instead of chopping up the fresh. You could also add some chicken to this dish if you wou...


picture of recipeHealthy, Hearty Meat Pasta Sauce Recipe | SparkRecipes
ground beef,    pepper,    oregano,    dried onion,    dried garlic,    basil,    onion,    garlic,    tomato,    salt,    seasoning,    parmesan cheese,    sugar
A healthy, yet hearty meat pasta sauce
Take your cans of tomatoes and pour contents into a blender. Blend the tomatoes so that you get a nice smooth liquid. Dice your onion (I used a sweet onion) and ...


picture of recipeHealthy Garlic Shrimp Pasta Recipe - Food.com
chili dried/powder,    lemon peel,    olive oil,    pepper,    oregano,    garlic,    tomato,    spinach,    shrimp,    salt,    seasoning,    pasta,    lemon juice
This is an amazing little recipe, I just threw together tonight. It turned out beautifully. Rich flavors, and simple ingredients.
Serving Size: 1 (428) g   Servings Per Recipe: 4   AMT. PER SERVING % DA...


picture of recipePasta Fagioli Recipe - Healthy.Food.com
cannellini bean,    chili dried/powder,    pepperoni sausage,    olive oil,    pepper,    oregano,    dried garlic,    onion,    garlic,    tomato,    salt
This is a hearty pasta & bean soup. This is great on a cold night. Great w/ some crusty Italian bread. This is a little of my Grandma's recipe, a little of my Dad's and a little of my own....


picture of recipeEasy Tuna Pasta Salad Recipe - Healthy.Food.com
pepper,    peas,    onion,    celery,    tuna,    mayonnaise,    seasoning,    pasta
This is an easy pasta salad recipe that is great for picnics or potlocks.
Serving Size: 1 (102) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 424.4   Calories from Fat 158 g 37 ...


picture of recipe30-Minute Pasta Sauce Recipe - Healthy.Food.com
chili dried/powder,    olive oil,    oregano,    marjoram,    fennel seeds,    basil,    garlic,    tomato,    salt
This is my original pasta sauce. It's different than those that are simmered all day, but it's better than jarred sauce, and it's quick. You can also play around with the seasonings to sui...


picture of recipeHealthy Shrimp and Pasta Alfredo Recipe - Food.com
butter,    green bell pepper,    white peppercorn,    pepper,    cayenne pepper,    shallot,    onion,    garlic,    tomato,    shrimp,    salt,    parmesan cheese,    cream cheese,    pasta,    milk
Modified a combination of recipes to create this delicious meal! Can substitute skim milk to lower the fat even more.
Serving Size: 1 (360) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   C...


picture of recipeHealthy Pasta Salad Recipe | SparkRecipes
red onion,    feta cheese,    yellow/orange bell pepper,    red bell pepper,    carrot,    broccoli,    salad dressing,    pasta
I found this recipe in a stack at my mom's, I modified it to make it more healthy. It is delicious!
Cook pasta according to directions. Drain and rinse with cold water. Chop all vegetables and mix...


picture of recipeHealthy Cauliflower Pasta Recipe | SparkRecipes
romano cheese,    chicken stock,    olive oil,    thyme,    rosemary,    pepper,    peas,    shallot,    garlic,    cauliflower,    salt,    pasta
Adapted from a recipe I saw on television, this pasta dish is healthy, satisfying, and most of all, delicious! It's a great way to fake yourself out when you are craving fatty alfredo or other cre...


picture of recipeHealthy Pasta Puttanesca Recipe | SparkRecipes
black olive,    chili dried/powder,    olive oil,    pepper,    parsley,    caper,    garlic,    tomato,    spinach,    anchovy,    parmesan cheese,    pasta
An excellent source of vitamins from A to Z.
Cook the spaghetti according to the package directions. While the pasta is cooking, heat the oil in a large skillet over medium heat. Add the garlic and co...


picture of recipeHealthy Pasta Sauce Recipe | SparkRecipes
chicken breast,    tomato sauce,    red pepper,    parsley,    cayenne pepper,    basil,    mushrooms,    onion,    garlic,    tomato,    balsamic vinegar,    salt,    brown sugar
Tomatoes, Chicken Breast...
In a large non-stick skillet, cook the ground chicken. (you can use a spray of PAM, if you like). Then add the mushrooms, peppers, onion and garlic. Cook until the onions a...


picture of recipeSimplest Pasta Salad Recipe - Healthy.Food.com
pepper,    spring onion,    vinegar,    salt,    mayonnaise,    pasta,    sugar
Serving Size: 1 (172) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 755.4   Calories from Fat 192 g 25 %   Total Fat 21.4 g 32 %   Saturated Fat 3.2 g 16 %   Cholesterol 15.3 mg 5 %...


picture of recipeHealthy Eggplant (Aubergine) Pasta Recipe - Food.com
feta cheese,    spaghetti sauce,    olive oil,    aubergine/eggplant,    salt,    pasta
This recipe was adapted from Weight watchers. Its quick and the broiled eggplant adds a depth of flavor. You can use any type of spaghetti sauce - from low calorie to high end. You decide the complexi...


picture of recipeHealthy Turkey Veggie Pasta Recipe - Food.com
ground turkey,    chicken stock,    oil,    paprika,    oregano,    cumin,    carrot,    onion,    garlic,    celery,    red wine vinegar,    pasta,    sugar
A light, easy and economical dish, perfect for family or casual guests. Very flavorful, slightly sweet, but well balanced, and with lots of veggies it makes for a hearty one-dish meal. Adapted from re...


picture of recipeGarlic-mushroom sauce (for pasta) Recipe - Healthy.Food.com
chicken stock,    button mushroom/champignon,    garlic,    pasta,    whipped cream,    milk
A different way to serve plain ole-pasta. Add salt-n-pepper to taste and enjoy....
Serving Size: 1 (175) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 237.1   Calories from Fat 2...


picture of recipePesto Pasta with V8 Healthy Greens Recipe | Bon Appetit
v-8,    olive oil,    pistachio,    parsley,    basil,    garlic,    salt,    parmesan cheese,    pasta
Your New Go-To, Easy Weeknight Dinner!
Step 1   Put pistachios, cheese, and garlic in a blender and process until finely ground, about 1 minute. Add basil, parsley, and place the top back on.   Step 2   ...


picture of recipePasta With Chicken and Artichokes Recipe - Healthy.Food.com
chicken,    kalamata olive,    black olive,    chicken stock,    olive oil,    basil,    garlic,    artichoke,    parmesan cheese,    pasta
This is from All You Magazine. The combination of Fresh basil, artichoke hearts and olives really make this a flavorful dish! The original recipe called for up to a lb. of pasta. I reduced it to 12 oz...


picture of recipeHeart Healthy Greek Pasta Recipe | SparkRecipes
kalamata olive,    feta cheese,    olive oil,    parsley,    basil,    garlic,    sun dried tomatoes,    spinach,    pasta
quick to make, and greek inspired
You can add more spinach if you'd like. I reduced the amount due to the fact that my family doesn't care much for it. ***If kalamata olives are too pricey, yo...


picture of recipeHealthy Creamy Pasta Bake Recipe | SparkRecipes
spaghetti sauce,    ground turkey,    tomato,    parmesan cheese,    pasta,    sour cream
Easy, delicious and healthy Healthy Creamy Pasta Bake recipe from SparkRecipes. See our top-rated recipes for Healthy Creamy Pasta Bake.
Cook pasta and drain. Brown turkey. After turkey has been drain...


picture of recipeHealthy Spinach Pasta Sauce Recipe | SparkRecipes
goat's cheese,    garlic,    spinach,    cream cheese
Easy, delicious and healthy Healthy Spinach Pasta Sauce recipe from SparkRecipes. See our top-rated recipes for Healthy Spinach Pasta Sauce.
put ingredients in food processor and blend. Add to preferr...


picture of recipeCreamy Healthy Mushroom Pasta - Student Recipes
pepper,    mushrooms,    onion,    ham,    cream cheese,    pasta,    milk
Creamy mushroom pasta
Step 1:   Put the pasta on to boil.   Step 2:   meanwhile slice the onions and fry in a little oil.   Step 3:   add the sliced onions and cook.   Step 4:   add pepper to the veg mix.   S...


picture of recipeHeart Healthy Greek-Inspired Pasta Recipe - Food.com
kalamata olive,    feta cheese,    olive oil,    parsley,    basil,    garlic,    sun dried tomatoes,    spinach,    pasta
From WomenHeart's All Heart Family Cookbook.
Serving Size: 1 (136) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 277.1   Calories from Fat 61 g 22 %   Total Fat 6.9 g 10 %   Sa...


picture of recipeReally Easy, Yummy, Healthy Pasta Recipe - Food.com
olive oil,    pepper,    mushrooms,    onion,    garlic,    salt,    parmesan cheese,    pasta
We love pasta, and I was looking for a no-fuss but really good and healthy recipe for dinner. Came up with this- I couldn't believe how good it is, and how simple to make!
Serving Size: 1 (142) g ...


picture of recipeHealthy Pasta With Pepperoni and Bell Peppers Recipe - Food.com
passata,    tomato paste,    red bell pepper,    green bell pepper,    pepperoni sausage,    olive oil,    paprika,    onion,    garlic,    parmesan cheese,    pasta
This is an economical, yummy way to get kids to eat veggies- the bell peppers take on the taste of the pepperoni to create a quick, flavourful meal. If you cannot find tomato puree, canned chopped tom...


picture of recipeChili Beef Pasta-A Healthy Version Recipe by Sreeja.V | ifood.tv
mexican cheese,    tomato paste,    chili dried/powder,    oregano,    onion,    tomato,    sweet pepper,    beef,    salt,    pasta,    milk
Another beef pasta recipe... but with lot of spiciness and appetizing flavor! The mouth watering recipe would give hands for easy dinners and can be tried for home parties too!
GETTING READY   1. In a ...


picture of recipeJen's Yummy and Healthy Pasta Recipe | SparkRecipes
basil,    mushrooms,    garlic,    tomato,    pasta
First, in a non-stick skillet, cook your chopped mushrooms and garlic. Then, boil your pasta for 10-12 minutes. When your pasta is almost cooked and has about 5 minutes to go, add tomatoes to your gar...


picture of recipeHealthy Choice Pasta Medley Salad Recipe | SparkRecipes
black olive,    italian dressing,    green bell pepper,    carrot,    tomato,    sausage,    mozzarella cheese
Easy, delicious and healthy Healthy Choice Pasta Medley Salad recipe from SparkRecipes. See our top-rated recipes for Healthy Choice Pasta Medley Salad.
1. Prepare rotini according to package directio...


picture of recipePasta Recipe by Healthy.N.Fine | ifood.tv
semolina,    tomato paste,    olive oil,    spinach,    eggs,    salt,    water,    flour
Blend flour in mixer; add salt, eggs, tomato or spinach puree, olive oil and water.   Knead until blended.   Do not overwork dough.   Form into ball and let rest in refrigerator until chilled, about an h...





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