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picture of recipeBlack Beans and Rice | Healthy Recipes Wiki | Fandom
added vitamins/minerals/fats,    black beans,    vegetable stock,    chicken stock,    olive oil,    cayenne pepper,    cumin,    onion,    garlic,    rice
Serves: 10 (1/2 cup servings) Preparation Time: 5 minutes Cook Time: ~30 minutes Do you need a quick vegetarian meal on the table in a hurry? Need a tasty side dish for a Cinco de Mayo celebration? Th...


picture of recipeMeatless Monday: Rice and Beans | Healthy Recipes Wiki | Fandom
agave,    chili dried/powder,    brown rice,    black beans,    olive oil,    cumin,    mushrooms,    onion,    tomato,    spinach,    salt
Prep Time: 20 minutes Cook Time: 40 minutes Yields: 2-3 servings Quick and easy Meatless Monday recipe, inspired by on Veg's post 1 cup diced tomato 1/2 cup sliced mushrooms 1/2 cup diced onion 1/...


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picture of recipeHealthy Rice and Beans Recipe | SparkRecipes
brown rice,    black beans,    tomato,    salsa,    seasoning
This meal is great if you are in a hurry or if money is tight. It is easy, quick, and VERY healthy. High in protein, fiber, and vitamins. Enjoy!!!
1. Cook brown rice to directions on box 2. Once cooke...


picture of recipeHealthy Mexican Beans and Rice Recipe | SparkRecipes
tomato sauce,    chili dried/powder,    hot sauce,    olive oil,    pinto bean,    onion,    garlic,    celery,    tomato ketchup/catsup,    rice,    water
Easy, delicious and healthy Healthy Mexican Beans and Rice recipe from SparkRecipes. See our top-rated recipes for Healthy Mexican Beans and Rice.
Cook rice according to package directions. In a skill...


picture of recipeQuick Black Beans and Rice Recipe - Healthy.Food.com
sweet onion,    green pepper,    chili dried/powder,    black beans,    chicken stock,    olive oil,    oregano,    cumin,    garlic,    tomato,    sweetcorn,    rice
I threw this together to use as a side dish with dinner. When hubby went back for thirds I decided I should probably write down what I did so I'll be able to recreate it later! Hope you enjoy it a...


picture of recipeSimple Red Beans and Rice Recipe - Healthy.Food.com
red bean,    kielbasa,    bell pepper,    brown rice,    thyme,    pepper,    cayenne pepper,    onion,    garlic,    tomato,    salt
I know there are already 3 pages of recipes, but the list of ingredients in most were to long for me. Here is a recipe my family loves because is tastes great, and a recipe I love because it's so ...


picture of recipeHealthy Black Bean and Rice Salad | Recipes Wiki | Fandom
red pepper,    chili dried/powder,    hot sauce,    black beans,    chicken stock,    olive oil,    thyme,    pepper,    coriander leaf,    jalapeno,    cumin,    bay leaf,    garlic,    mustard,    red wine vinegar,    salt,    rice
Rice 14 oz can low sodium chicken broth 1/2 tsp salt 1 clove garlic, minced 1 bay leaf, crushed 2 tsp chili powder 2 tsp cumin 2 tsp thyme 2 cups white rice, uncooked Salad 1 small red pepper, diced 1...


picture of recipeQuick and healthy Red Beans and Rice Recipe | SparkRecipes
tomato sauce,    chili dried/powder,    olive oil,    thyme,    pepper,    oregano,    cumin,    dried garlic,    basil,    salt,    rice,    brown sugar,    water
This is a tasty version low in fat with good for you ingredients. Great on a cold day! I got the idea for this recipe on a recipe site but added a few ingredients such as whole grain rice to make it h...





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