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picture of recipeHealthy Berry Smoothie Recipe - Food.com
banana,    fruit,    honey,    milk
I've not made this, but it looks tasty, healthy and easy, all of which suit me!
Serving Size: 1 (158) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 85   Calories from Fat 11 ...


picture of recipeHealthy Coconut Water Smoothie Recipe | olivemagazine
coconut water,    banana,    pineapple,    mango
Try our healthy coconut water smoothie recipe. A healthy smoothie, great for a detox or cleanse, using mango, pineapple, banana and coconut water
STEP 1   Put all the ingredients in a blender and blend...


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picture of recipeWatermelon Smoothie Recipe - Healthy.Food.com
mint,    lime,    watermelon,    sugar
A nice smoothie to serve to kids and adults on hot summer days. Recipe from My Daily Moment newsletter.
Serving Size: 1 (276) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 94.2 ...


picture of recipeApple Smoothie | Healthy Recipes Wiki | Fandom
banana,    apple,    milk,    ice
Prep Time: 15 minutes Cook Time: Yields: 1 serving This has to be one of the easiest (and quickest) smoothies to make. If I am drinking this in place of a traditional breakfast, I'll use bananas. ...


picture of recipeCantaloupe Smoothie Recipe - Healthy.Food.com
vanilla extract,    orange,    cantaloupe melon,    honey,    orange juice,    yogurt (plain)
This cool drink recipe comes from the May 2007 Smoothies & Summer Drinks.
Serving Size: 1 (484) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 326.1   Calories from Fat 26 g 8...


picture of recipeHealthy Green Smoothies | olivemagazine
pineapple,    avocado,    lime,    spinach,    apple juice,    ice
Try our healthy green smoothies. This smoothie recipe is perfect for a smoothie diet to cleanse. Our green smoothie uses avocado, spinach, lime and pineapple
STEP 1   Put all of the ingredients in a bl...


picture of recipeHealthy Fruit Smoothie Recipe - Food.com
lecithin,    flax seed oil,    wheat,    oatmeal,    oats,    flax seed/linseed,    banana,    fruit,    peanut butter,    apple cider vinegar,    orange juice,    yogurt (plain),    ice
I'm posting my recipes so I don't lose them! Not sure where I got this from. Great nutrition for breakfast. The flax oil and seeds have omega 3's, the oat bran and oatmeal have dietary fib...


picture of recipeHealthy Chocolate Berry Muesli Smoothie Recipe
muesli,    passionfruit,    strawberry,    blackberry,    dark chocolate,    milk,    yogurt (plain)
This is fabulous, fun, healthy and delicious for breakfast, dessert or a snack.
Blend ingredients and enjoy. You can mix in different berries or use frozen ones if you don't have any fresh. Add a ...


picture of recipeFast Good Tasting Healthy Smoothie Recipe
protein powder,    soybean,    blueberry,    peach,    artificial sugar,    milk,    yogurt (plain)
One of the best tasting and easiest Smoothies I have found.
First put 1/2 -3/4 cup (I like frozen) blue berries in container.   Then pour 3/4 cup soy milk or low fat milk. Get the lowest sugar count wh...


picture of recipeHealthy Smoothie Recipe - Food.com
oatmeal,    cinnamon,    banana,    blueberry,    raspberry,    blackberry,    berries,    honey,    orange juice
Trying to lower cholesterol levels, I got tired of eating oatmeal everyday, so I came up with this smoothie that includes ingredients that are supposed to lower your cholesterol - oatmeal, orange juic...


picture of recipeStrawberry-Banana Smoothie Recipe - Healthy.Food.com
banana,    strawberry,    honey,    milk,    yogurt (plain),    ice
I think this is a yummy smoothie with a great banana taste. I loved the fact that this only makes 1 glass. I got it from Denise Austin's Morning Stretch. Feel free to substitute your favorite frui...


picture of recipeCaribbean Sherbet Smoothie Recipe - Healthy.Food.com
lemon sherbet,    papaya,    coconut,    strawberry,    lime juice
Posted for ZWT5. A nice blend of tropical flavors with a lemon sherbet base.
Serving Size: 1 (208) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 259.6   Calories from Fat 52 g 20...


picture of recipeHealthy Coconut Water Smoothie Recipe | Olive Magazine
coconut water,    banana,    pineapple,    mango
Try our healthy coconut water smoothie recipe. A healthy smoothie, great for a detox or cleanse, using mango, pineapple, banana and coconut water
STEP 1   Put all the ingredients in a blender and blend...


picture of recipeO.j.-Banana Breakfast Smoothie Recipe - Healthy.Food.com
vanilla extract,    banana,    honey,    orange juice,    milk,    ice
Quick and easy. So delicious and so good for you!
Serving Size: 1 (442) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 336.5   Calories from Fat 18 g 6 %   Total Fat 2.1 g 3 %   Sat...


picture of recipeRaspberry Peach Smoothie Recipe - Healthy.Food.com
banana,    raspberry,    peach,    milk,    vanilla yogurt
Serving Size: 1 (491) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 337.2   Calories from Fat 26 g 8 %   Total Fat 3 g 4 %   Saturated Fat 1.8 g 8 %   Cholesterol 12.2 mg 4 %   Sodiu...


picture of recipeHealthy Strawberry Protein Smoothie Recipe - Food.com
whey,    vanilla,    flax seed/linseed,    strawberry,    honey,    milk,    yogurt (plain)
Healthy Strawberry Protein Smoothie is an easy, super nutritious breakfast choice for those busy weekday mornings! Ready in a couple of minutes!
Serving Size: 1 (225) g   Servings Per Recipe: 2   AMT. P...


picture of recipeFuzzy Navel Smoothie Recipe - Healthy.Food.com
banana,    peach,    orange juice
We just whipped this up. 1yo & 3yo sons and I LOVED it. The bananas provide the sweetness. Actually we liked it so much, I made another batch the same day but with less-ripe bananas. It was good b...


picture of recipeHealthy Strawberry Smoothie Recipe - Food.com
vanilla extract,    strawberry,    sugar,    milk,    vanilla yogurt,    ice
I'm posting for nutritional content. I make this for my kids when they want something sweet.
Serving Size: 1 (327) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 77.3   Calori...


picture of recipeHealthy Blueberry Smoothie Recipe - Food.com
banana,    blueberry,    raspberry,    orange juice
Only 1 gram of fat per drink.
Serving Size: 1 (128) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 75.2   Calories from Fat 3 g 4 %   Total Fat 0.3 g 0 %   Saturated Fat 0.1 g 0 %   ...


picture of recipeHealthy Broccoli Smoothie Recipe - Food.com
mandarin,    carrot,    spinach,    broccoli,    orange juice
Another healthy smoothie to start a busy day. Enjoy it.
Serving Size: 1 (206) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 110.3   Calories from Fat 4 g 4 %   Total Fat 0.5 g 0 %...


picture of recipeHealthy creamsicle Smoothie Recipe - Food.com
vanilla extract,    orange,    sugar,    milk,    vanilla yogurt,    ice
Posting for nutritional content. I make this for my kids.
Serving Size: 1 (233) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 124.2   Calories from Fat 3 g 3 %   Total Fat 0.4 g 0...


picture of recipeHealthy Breakfast Smoothie Recipe - Food.com
quinoa,    wolfberry,    banana,    kiwifruit,    berries,    tofu,    soy milk,    yogurt (plain)
I love this smoothie, as it not only tastes great, but it keeps me full right up until lunch time and it is healthy. I sometimes vary the fruits I use.....instead of frozen red berries, I would add fr...


picture of recipeKeep My Kids Healthy Smoothie Recipe - Food.com
banana,    strawberry,    orange juice,    yogurt (plain)
I started making this smoothie about 3 years ago as a way to get fruit
Serving Size: 1 (274) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 141.8   Calories from Fat 4 g 3 %   Tota...


picture of recipeCaribbean Banana Mango Smoothie Recipe - Healthy.Food.com
banana,    mango,    coconut milk,    honey,    apple juice,    ice
A great summertime drink. Cook time includes chill time.
Serving Size: 1 (336) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 169.3   Calories from Fat 5 g 3 %   Total Fat 0.6 g 0 ...


picture of recipeHealthy Fruit Smoothie Recipe by Santiago | ifood.tv
banana,    mango,    strawberry,    blueberry,    raspberry,    yogurt (plain)
Healthy and tasty drink
Peel the banana, break it in half, and put into the blender facing up ideally.   Measure out roughly 1 Cup of one of your fruit selections and dump them in.   Thats what one cup ...


picture of recipeLuscious Banana Berry Smoothie Recipe - Healthy.Food.com
ginger root,    banana,    strawberry,    berries,    honey,    milk,    yogurt (plain)
Gleaned from an Austalian site, this is so good!
Serving Size: 1 (579) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 329.8   Calories from Fat 45 g 14 %   Total Fat 5 g 7 %   Satur...


picture of recipeCarrot cake smoothie bowl | Healthy breakfasts | SBS Food
light soy sauce,    desiccated coconut,    oats,    walnut,    nutmeg,    cinnamon,    dried ginger,    banana,    carrot
Place smoothie ingredients in a high-speed blender and pulse to mix.   Pour into bowl and place / sprinkle carrot, walnuts, desiccated coconut and cinnamon on top before   serving.   Note   • You co...


picture of recipeBest Ever Cheesecake Smoothie (Healthy!) Recipe - Food.com
vanilla,    flax seed/linseed,    banana,    blueberry,    cream cheese,    crackers,    honey,    milk,    yogurt (plain)
Who would've thought you could make your favorite dessert into a smoothie. This recipe is great! Lots of protein in this! Just a note, I have altered the recipe since the last review, so it is sli...


picture of recipeMy Healthy Smoothie Recipe | SparkRecipes
light soy sauce,    sweetener,    banana,    berries
Blend all ingredients in a blender and pour into 2 glasses. Makes 2 servings of a little more than 1 cup each. Number of Servings: 2   Recipe submitted by SparkPeople user OWLETT.   Share on Facebook Sh...


picture of recipeHealthy Fruity Smoothie Recipe | SparkRecipes
banana,    strawberry,    blueberry,    honey,    milk,    strawberry yogurt
Fibrous and nutritious!
Put all fruit into the blender and blend to a consistency you like. If you don't put frozen strawberries into the blender and use fresh strawberries, put a few cubes of ice...


picture of recipehealthy breakfast smoothie Recipe | SparkRecipes
wheat,    banana,    strawberry,    yogurt (plain),    water
wheat bran gives it texture and fiber blus vitamin B
Blend all the ingredients in a blender for 2 minutes . It becomes better if you let it stay in the fridge for half an hour. Enjoy. Number of Servin...


picture of recipeHealthy Morning Smoothie! - Student Recipes
banana,    mango,    kale,    orange juice,    ice
Mango,kale,orange and banana
Step 1:   1- chop half a mango   Step 2:   2- chop a banana   Step 3:   3- add half a cup of orange juice   Step 4:   4- add half a cup of raw kale   Step 5:   5- add ice cubes...


picture of recipeHealthy Strawberry smoothie Recipe | SparkRecipes
vanilla,    strawberry,    yogurt (plain)
Easy, delicious and healthy Healthy Strawberry smoothie recipe from SparkRecipes. See our top-rated recipes for Healthy Strawberry smoothie.
Blender needed to prepare. Serving Size: 1 serving - makes ...


picture of recipeMandie's Super Healthy Smoothie Recipe - Food.com
wheat germ,    flax seed/linseed,    banana,    pineapple,    strawberry,    tomato,    spinach,    orange juice,    soy milk
This smoothie recipe came out of desperation to find something quick and healthy to feed my children in the morning. We leave the house at 6am and I didn't want to wake them up any earlier than I ...


picture of recipeHeart Healthy Strawberry Smoothie Recipe - Food.com
strawberry flavoring,    cottage cheese,    vanilla extract,    strawberry,    honey,    lemon juice,    milk,    ice
This recipe came from a local cardiologist and is EXCELLENT!
Serving Size: 1 (504) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 275.3   Calories from Fat 29 g 11 %   Total Fat 3....


picture of recipeHealthy Frozen Fruit Smoothies Recipe - Food.com
banana,    strawberry,    peach,    honey,    milk,    yogurt (plain)
A yummy, healthy way to enjoy fruit. my family gives it a thumbs up. I hope you enjoy it just as much as we do.
Serving Size: 1 (319) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calorie...


picture of recipeBarefoot Contessa's Orange Banana Smoothie Recipe - Healthy.Food.com
banana,    strawberry,    orange juice,    lime juice
I saw Ina make this on her Barefoot Contessa cooking show and the episode was entitled Good Home Cooking. This smoothie is quick and delicious! You can also use frozen strawberries.
Serving Size: 1 (2...


picture of recipeApple Pie A-La-Mode Smoothie Recipe - Healthy.Food.com
apple sauce,    nutmeg,    cinnamon,    apple,    apple juice,    vanilla yogurt
Apple pie to go? Sounds good to me!
Serving Size: 1 (330) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 324.1   Calories from Fat 75 g 23 %   Total Fat 8.4 g 12 %   Saturated Fat 5...


picture of recipeHealthy Blueberry Smoothie Recipe Video by ombhagya | ifood.tv
blueberry,    honey,    milk,    yogurt (plain)
Blueberry drink is very beneficial for health. People with ailments related to cancer and urinary tract, memory function are often recommended blueberry. Blueberry standsout among in top 5 fruits and ...


picture of recipeHealthy Strawberry-Banana Smoothie (W/Rice Bran) Recipe - Food.com
rice bran,    banana,    strawberry,    milk,    yogurt (plain)
This makes 1 serving of a delicious frothy smoothie and is great way to get your morning fiber without even tasting it! You also get the benefit of the healthy bacteria in yogurt to boost your digesti...





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