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picture of recipeHealthy Wraps Recipe - Food.com
ranch dressing,    spring onion,    spinach,    ham,    cream cheese,    tortilla
Posting just to get nutrition content. I make these on the weekends to take for lunch during the week.
Serving Size: 1 (74) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 191.2   ...


picture of recipeHealthy Chicken Wrap Recipe | olivemagazine
chicken breast,    red cabbage,    chipotle,    hot sauce,    coriander,    jalapeno,    lime,    spring onion,    spinach,    tortilla,    sour cream
Perfect for wrapping up and taking with you for a workday lunch, these spicy chicken wraps are high in protein, low in calories and low in fat
STEP 1   Heat the oven to 200C/fan 180C/ gas 6. Coat the c...


Cocktail Shaker Set
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Absolutely amazing set...
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picture of recipeHealthy Italian Breakfast Wraps Recipe - Food.com
turkey bacon,    green pepper,    egg substitute,    olive oil,    pepper,    mushrooms,    shallot,    garlic,    zucchini/courgette,    tomato,    salt,    seasoning,    parmesan cheese,    mozzarella cheese,    tortilla,    water
Amo il cibo italiano! Here is a different breakfast wrap. I usually make them for dinner though! You can really use whatever vegetables you like. Mangiare felice!
Serving Size: 1 (547) g   Servings Per...


picture of recipeThai Beef Wraps | Healthy Recipes Wiki | Fandom
sesame seed oil,    mint,    ginger root,    carrot,    garlic,    lettuce,    beef,    soy sauce,    fish sauce,    tortilla,    sugar,    lime juice
Serves: 4 Preparation Time: 5 minutes Cook Time: none Imagine this scenario - it's hot out, you don't feel like firing up the stove, and you've got a hungry family or some hungry friends. ...


picture of recipeHealthy Fitness Wraps Recipe - Food.com
red onion,    curry paste,    orange peel,    apple,    carrot,    celery,    tuna,    mayonnaise
These wraps have it all in the way of veggies, fruit, protein, healthy fat and a some heat. This recipe comes from a lady named Deborah Ramsay, and I would like to share it as well as save it, for tho...


picture of recipeHealthy Lettuce Wraps Recipe - Food.com
ground turkey,    olive oil,    peanut,    pepper,    ginger root,    coriander leaf,    cumin,    onion,    garlic,    lettuce,    salt,    lime juice
This is a recipe my friend gave me. She's on a gluten free detox and said it was delicious.
Serving Size: 1 (178) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 194.3   Calori...


picture of recipeHealthy Hawaiian Wraps Recipe - Food.com
napa cabbage,    caraway,    pineapple,    carrot,    ham,    white wine vinegar,    tortilla,    yogurt (plain)
Here's an updated version on a boring old wrap for your lunch box. Deli ham couples with pineapples, Napa cabbage and Greek yogurt for a healthy taste of the tropics.
Serving Size: 1 (293) g   Serv...


picture of recipeHealthy tuna lettuce wraps recipe | BBC Good Food
english mustard,    rapeseed oil,    caper,    avocado,    tomato,    lettuce,    tuna,    apple cider vinegar
Make these nifty wraps with avocado mayo as a great low-carb, high-protein lunch. They're packed with omega-3-rich tuna and boast three of your five-a-day
STEP 1   Brush the tuna with a little oil....


picture of recipeFull English Breakfast Wrap | Healthy Brunch Recipe
butter,    pepper,    spinach,    eggs,    bacon,    sausage,    salt,    cheddar cheese,    tortilla
Make the Meal Prep King's healthy twist on the nation's favourite breakfast in wrap form, complete with bacon, eggs and sausage.
1 Cook your bacon and sausages according to the pack instructio...


picture of recipeHealthy & Easy Chicken Wraps Recipe - Food.com
chicken breast,    mexican cheese,    ranch dressing,    cooking spray,    carrot,    onion,    tomato,    lettuce,    tortilla
These wraps are one of my favorite meals. Very good, very easy, and healthy!
Serving Size: 1 (56) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 76   Calories from Fat 13 g 18 %   ...


picture of recipeRick's Healthy Wrap Recipe | SparkRecipes
chicken breast,    provolone,    avocado,    tortilla
Easy, delicious and healthy Rick's Healthy Wrap recipe from SparkRecipes. See our top-rated recipes for Rick's Healthy Wrap.
Serving Size: Makes 1 healthy wrap Number of Servings: 1   Recipe su...


picture of recipeMega Quick Healthy Wrap! - Student Recipes
chicken,    pitta bread,    lettuce,    tomato ketchup/catsup,    cheese
Step 1:   Just check out the pic!   Step 2:   Step 3:   http://www.Healthyindianrecipes.Co.Uk/store/   Show Comments ▼   Follow us for breaking news and latest updates:   facebook   twitter   Privacy Pol...


picture of recipeHealthy Breakfast Scramble Wrap Recipe | SparkRecipes
turkey sausage,    yellow/orange pepper,    green pepper,    red pepper,    chili dried/powder,    olive oil,    dried garlic,    button mushroom/champignon,    onion,    tomato,    eggs
Heat 1 T Olive oil in a non-stick pan. Brown turkey sausage, breaking up. Dice up pepper, onion, tomato, mushroom and place in pan. Saute until cooked to desired tenderness and onion is clear or trans...


picture of recipeYummy and Healthy Chicken Wrap Recipe - Food.com
chicken breast,    brown rice,    garlic salt,    olive oil,    dried garlic,    spinach,    tortilla,    water
I like to take the stems off of the spinach, but that's just a personal preference. Also low cholesterol!
Serving Size: 1 (307) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories:...


picture of recipeHealthy Snack Recipes for Kids - Ham-and-Apple Wraps with Dip Recipe
apple,    ham,    mustard,    cheddar cheese,    yogurt (plain)
This no-cook snack has everything your kids need after a long day to tide them over until dinner's done.
In a small bowl, stir together yogurt and mustard until smooth; set dip aside. On one apple...


picture of recipeSuper Healthy Hummus Veggie Wrap Recipe | SparkRecipes
red pepper,    tomato,    cucumber,    lettuce,    hummus,    tortilla
this is an absolutely delicious wrap. really simple, great for lunch. It's also much more filling than you expect.
lay the tortilla out, and spread the hummus over it. add the cucumbers, tomatoes,...


picture of recipeSunday Morning "Heavenly Healthy" Wrap Recipe | SparkRecipes
egg whites,    turkey bacon,    red bell pepper,    cottage cheese,    pineapple,    potato,    onion,    monterey jack cheese,    tortilla
Here is a nice wrap to enjoy a complete breakfast without all the calories
1. Steam off diced potatoes until cooked. Set aside. 2. Cook bacon until done. Set aside. 3. Sweat onions and peppers until o...


picture of recipeHealthy Grilled Tuna and Flax Wrap Recipe - Food.com
refried beans,    flax seed/linseed,    celery,    tuna,    mustard,    tortilla
This was a delicious surprise! I experiment alot, and love eating healthy and simple. Everyone will enjoy this wrap I'm sure. Add some crisp apple wedges to make a perfectly light lunch or dinner....


picture of recipeHealthy Low-Fat Curry Chicken Salad Wrap Recipe - Food.com
chicken breast,    cranberry sauce,    red onion,    almond,    curry powder,    pepper,    coriander,    apple,    celery,    spinach,    salt,    rice vinegar,    tortilla
This is a healthy & refreshing meal, that is low-fat and pretty simple to make. It has a bit of an Asian twist to it with the cilantro and curry; especially when you substitute rice paper in place...


picture of recipeHealthy Lunch Healthy Snack - Lunch Bunch Toasted Wrap Recipe Video by RebeccaBrandRecipes | ifood.t
chicken,    hot sauce,    avocado,    tomato,    lettuce,    mayonnaise,    cheddar cheese,    tortilla
Rebecca Brand shows how to make an easy delicious healthy lunch,A toasted Chicken Wrap with a great trail mix. Toasting the lunch wrap makes it stick, and adds extra crunch and flavor. Check out my tr...


picture of recipeEasy Healthy Recipes - Protein Rich Avocado-Bean Wrap Recipe at WomansDay.com
red bell pepper,    black beans,    olive oil,    wheat,    coriander leaf,    cumin,    avocado,    lime,    carrot,    lettuce,    salsa
Check out our Avocado-Bean Wrap Recipe, a fresh combo of tasty and healthy vegetables rolled up into a mouth-watering protein rich wrap.
Cut 1 avocado into 1/2-in. pieces. In a small bowl, mash the re...


picture of recipeHealthy Roti Wrap with Roasted Sausage and Bell Peppers Recipe by colorsandspices | ifood.tv
chicken sausage,    yellow/orange bell pepper,    red bell pepper,    green bell pepper,    olive oil,    wheat,    pepper,    coriander,    avocado,    lemon,    spring onion,    onion,    tomato,    spinach,    salt,    seasoning,    water,    flour
It's yummy, it's delicious, it's filling, it's easy and above all, it's super healthy!! Healthy Roti Wrap with Roasted Sausage and Bell Peppers has been one of my most favorite dis...





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