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 Hearty Chicken and Bean Casserole Recipe | SparkRecipes
chicken thigh, great northern bean, olive oil, canola oil, thyme, cayenne pepper, carrot, garlic, celery, tomato, sausage, salt
Found on diabeticlivingonline.com Easy reciepe for those eating as a diabetic with low sodium and carbs!
1. Rinse beans. In large saucepan combine beans and 4 cups water, boil then reduce heat. Simmer...
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|  Hearty Chicken, Rice, and Bean Soup Recipe | SparkRecipes
chicken breast, red pepper, wild rice, black beans, chicken stock, olive oil, coriander, dried onion, carrot, green beans, sweetcorn
Easy soup I made with leftover ingredients from my kitchen. Low in calories, high in fiber and protein, and very filling. Those wishing for a bit more flavor may choose to add more salt. Watch out--th...
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