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 High Fiber Oatmeal Cookies Recipe - Food.com
butter, oats, pecan, vanilla extract, nutmeg, cinnamon, date, raisin, eggs, salt, baking powder, brown sugar, almond essence, flour
These taste great especially the second day. I prefer to make cookies with high-fiber and this one fits the bill. I got the recipe off the internet.
Serving Size: 1 (30) g Servings Per Recipe: 36 AM...
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|  High Fiber Oatmeal Cookies Recipe | SparkRecipes
egg whites, apple sauce, bicarbonate of soda, oatmeal, vanilla, nutmeg, cinnamon, banana, raisin, wholewheat flour, flour
Great breakfast cookie. Dense and chewy, much like a granola bar. Raisins can be ommited if desired.
Makes 36 Cookies Combine bananas, applesauce, eggs, and vanilla. In a large bowl mix, oatmeal, flou...
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High protein, high fiber oatmeal Recipe | SparkRecipes
egg whites, oats, vanilla extract, flax seed/linseed, cinnamon, water
With flax seed , bee pollen, & egg whites.
Makes one LARGE bowl of oatmeal. Can save calories by using lite milk. This is really stick to your ribs oatmeal. Combine 1/2 cup old-fashioned oatmeal, ...
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| High-Fiber Low-Fat Oatmeal Cakes Recipe - Food.com
dried fruit, egg whites, oats, vanilla, cinnamon, wholewheat flour, baking powder, honey, sugar, milk, yogurt (plain)
I am training for a marathon, so I am very big on energy-type bars, but my college-studentness keeps my budget at a minimum. These are high in fiber and low in fat, so they are a perfect substitute fo...
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| High Protein/High Fiber Banana Oatmeal Pancakes Recipe | SparkRecipes
grape seed oil, wheat germ, oats, vanilla, flax seed/linseed, cinnamon, banana, wholewheat flour, baking powder, sugar, milk, water
These hearty pancakes are full of nutrition and flavor.
In a large bowl, combine flour, wheat germ, 1/2 cup ground flaxseed, oats, cinnamon, baking powder, and sugar. In a bowl, combine 2 tbsp ground ...
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| High Protein and Fiber Oatmeal Breakfast Bars Recipe | SparkRecipes
sweetener, oatmeal, vanilla extract, flax seed/linseed, cinnamon, cranberry, apple, yogurt (plain), water
A convenient and satisfying start to the day!
Makes 6 generous squares Preheat the oven to 350F. In a small bowl combine 1/4-cup water with 1/8-cup flaxseed meal. Set aside. Finely dice one apple, and...
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| No fat, low sugar, high fibre apple-pear-oatmeal muffins Recipe - Food.com
egg whites, oatmeal, oats, cinnamon, pear, apple, wholewheat flour, baking powder, brown sugar, milk, yogurt (plain)
Try No fat, low sugar, high fibre apple-pear-oatmeal muffins from Food.com. - 77419
Serving Size: 1 (110) g Servings Per Recipe: 15 AMT. PER SERVING % DAILY VALUE Calories: 119.8 Calories from Fat...
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