You can save your exclude list to 'my Cupboard'. Create a cupboard then click on the 'Move all above to my cupboard' link that will appear in the 'Must Exclude' list.(no thanks)
The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.
This is an African (Mozambique) curry that can be done with chicken, shrimp, or crab. Goes well with tomato chutney and onion hot sauce. For shrimp or crab, use 1 pound. Serving Size: 1 (395) g Servi...
For ZWT7. A curry powder that can be used with chicken or beef. Serving Size: 1 (6) g Servings Per Recipe: 16 AMT. PER SERVING % DAILY VALUE Calories: 21.2 Calories from Fat 7 g 36 % Total Fat 0....
This is an African (Mozambique) curry that can be done with chicken, shrimp, or crab. Goes well with tomato chutney and onion hot sauce. For shrimp or crab, use 1 pound. I found it on another site whi...
From the Feb/Mar 2008 issue of TOH. Submitted by Heather Ewald, who received the recipe from her aunt Linda Klassen who was a missionary in Nigeria for 45 years. Serving Size: 1 (372) g Servings Per ...
Notes: Joan Bacharach shares this curry from the Cape Malay community in South Africa. She serves it with brown rice, shredded coconut, and chutney. Instructions Checklist Step 1 Cut carrots into 1/...
We had a bumper-crop of eggplant one summer and this was a unique way to prepare them. It comes from Faye Levy's International Vegetable Cookbook. Cut eggplant into 1/4-inch dice. In a heavy, wid...
An AWESOME African recipe that will be a hit ten fold, especially if you like Indian food. Great served with cous cous. Serving Size: 1 (358) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE ...
This recipe is also from the web site Rainbow Nation Connecting South Africa and has been posted here for the ZWT-7 Tour of Africa. Serving Size: 1 (2599) g Servings Per Recipe: 1 AMT. PER SERVING ...
While helping my lil sis with her school project on South Africa we came across this yummy and healthy recipe on Disney Channel's Pass The Plate Serving Size: 1 (331) g Servings Per Recipe: 6 AM...
I broke my ankle and had to stay off my feet for three long months. This is one of the recipes my son made to stock my freezer. It's a wonderful, fragrant vegetarian soup. You can add some shredde...
The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
