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Recipe Categories: appetizer,main,side
dessert
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condiments,sauces,toppings

Cuisine From:
africa
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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Must Exclude Ingredients:

 containing milk

Dietary Restrictions:

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The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.


picture of recipeWaikiki Beach Chicken and Pineapple Recipe - Food.com
chicken breast,    green pepper,    chicken stock,    cornstarch,    ginger root,    pineapple,    apple cider vinegar,    soy sauce,    rice,    sugar,    water,    flour
The sauce for this dish is somewhat like a sweet and sour sauce, but has a brighter flavor and is easier to make. I have made this many times and always gets rave reviews. Rumor has it this dish was o...


picture of recipeSouth Beach Indian Chicken Recipe - Food.com
chicken breast,    chicken stock,    canola oil,    curry powder,    pepper,    dried ginger,    coconut milk,    onion,    garlic,    cauliflower,    salt,    water
From the Quick and Easy Cookbook
Serving Size: 1 (341) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 374   Calories from Fat 178 g 48 %   Total Fat 19.8 g 30 %   Saturated Fat 4.9 ...


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picture of recipeSouth Beach Coconut Chicken Recipe - Food.com
chicken breast,    lemon peel,    chicken stock,    olive oil,    macadamia nut,    turmeric,    tamarind,    red peppercorn,    ginger root,    coriander,    cumin,    coconut milk,    spring onion,    onion,    garlic,    artificial sugar,    sugar,    water
I have not tried this recipe. I got it from Daily Diet Dish Tips. Chicken tends to be a dinnertime staple — it's the number one item people search for on SouthBeachDiet.com. Next time chicke...


picture of recipeSouth Beach Chicken Mole Recipe | SparkRecipes
chicken breast,    bell pepper,    chili dried/powder,    cloves,    cinnamon,    spring onion,    onion,    garlic,    tomato,    peanut butter,    cocoa powder
If not on the diet, might want to serve with rice. The original recipe calls for unsweetened peanut butter, I use Jif though.
Sprinkle chicken with salt and pepper. Heat skillet with olive oil cooking...


picture of recipeSouth Beach Summer Chicken Chili Recipe - Food.com
chicken breast,    white bean,    green bell pepper,    chili dried/powder,    chicken stock,    olive oil,    jalapeno,    cumin,    avocado,    onion,    zucchini/courgette,    tomato,    salt,    lime juice
From the Summer Cookbook.
Serving Size: 1 (575) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 479.8   Calories from Fat 197 g 41 %   Total Fat 22 g 33 %   Saturated Fat 4.8 g 24 % ...


picture of recipeSouth Beach Summer Chicken Tagine Recipe - Food.com
chicken breast,    lemon peel,    olive oil,    pepper,    parsley,    coriander seed,    cinnamon,    cumin,    olive,    onion,    garlic,    zucchini/courgette,    tomato,    salt,    lemon juice
A Moroccan stew with chicke, olives and zucchini.
Serving Size: 1 (428) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 295.8   Calories from Fat 94 g 32 %   Total Fat 10.5 g 16 %   ...


picture of recipeCoconut Chicken (South Beach Diet Recipe) Recipe | SparkRecipes
chicken breast,    lemon peel,    chicken stock,    olive oil,    macadamia nut,    turmeric,    tamarind,    red peppercorn,    ginger root,    coriander,    cumin,    coconut milk,    spring onion,    onion,    garlic,    artificial sugar,    sugar,    water
Easy, delicious and healthy Coconut Chicken (South Beach Diet Recipe) recipe from SparkRecipes. See our top-rated recipes for Coconut Chicken (South Beach Diet Recipe).
1. Heat the oil in a large skil...


picture of recipeSouth Beach Gingered Chicken Breast Recipe | SparkRecipes
chicken breast,    olive oil,    ginger root,    garlic,    seasoning
modified from the original version; quick, easy, low car
makes 3-4 servings (depending on size of chicken breasts) Number of Servings: 3   Recipe submitted by SparkPeople user RACHELLAZARUS.   Share on ...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.


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