The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.

Black Bean Tacos Recipe | MyRecipes taco shell,    seitan,    gluten,    black beans,    dry sherry,    olive oil,    pepper,    oregano,    jalapeno,    onion,    garlic,    lettuce,    soy sauce The protein in these vegetarian tacos comes from seitan (wheat gluten) and black beans, and the tacos are topped with a fresh avocado salsa. Instructions Checklist   Step 1   Heat oil in a large nonstic...

Vegetarian Black Bean Tacos Recipe | SparkRecipes black beans,    olive oil,    cumin,    onion,    broccoli,    salt,    tortilla,    water A quick and easy meal that packs protein and fiber! Steam broccoli. Should still be crunchy. Drain and rinse canned black beans. Sautee onions in olive oil until translucent. Add steamed broccoli, bla...

Turkey/Beef Black bean taco meat Recipe | SparkRecipes ground turkey,    black beans,    ground beef,    salsa,    taco seasoning A variation on taco meat using both ground beef and turkey w/ beans added for bulk & fiber. Just a little over 100 calories/serving. Heat all together. (Meat weights are cooked, drained weight.) S...

Black Bean and Butternut Tacos Recipe | SparkRecipes taco shell,    black beans,    olive oil,    pepper,    cinnamon,    cumin,    lime,    butternut squash,    garlic,    salt A fabulous and filling no meat taco. Heat the beans in a small pot over low heat. Mash slightly with fork. Mix in lime juice and minced garlic. In a shallow pan heat the oil over medium heat. Add squ...

WIC Cookbook Vegetarian Black Bean Tacos Recipe | SparkRecipes red cabbage,    black beans,    pepper,    coriander,    green chili,    onion,    tomato,    sweetcorn,    lettuce,    salt,    tortilla,    lime juice Easy, delicious and healthy WIC Cookbook Vegetarian Black Bean Tacos recipe from SparkRecipes. See our top-rated recipes for WIC Cookbook Vegetarian Black Bean Tacos. In a medium bow, mix together bea...

Shrimp and Pineapple Tacos With Black Bean Salad Recipe | Real Simple hot sauce,    black beans,    olive oil,    pepper,    coriander,    cayenne pepper,    cumin,    pineapple,    avocado,    spring onion,    shrimp,    salt,    salsa,    tortilla,    lime juice Get the recipe for Shrimp and Pineapple Tacos With Black Bean Salad. Instructions Checklist   Step 1   Soak 8 small wooden skewers in water for at least 10 minutes. Meanwhile, in a medium bowl, combine ...

Taco Lentils and Black Beans Recipe - Food.com bell pepper,    chili dried/powder,    black beans,    chicken stock,    olive oil,    pepper,    lentil,    onion,    garlic,    celery,    tomato,    salt,    taco seasoning from the other side of fifty - http://othersideof50.blogspot.com/2010/09/taco-lentils-and-black-beans.html Serving Size: 1 (381) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 33...

Black Bean & Ground Turkey Taco Skillet Recipe | SparkRecipes green pepper,    ground turkey,    black beans,    onion,    taco seasoning Just a thing that I made up on the fly for South Beach Diet Phase One Brown ground turkey. Towards the end of the turkey browning add onions and green peppers. Add taco seasoning with amount of water ...

Taco Chicken and black beans Recipe | SparkRecipes chicken breast,    yellow/orange pepper,    black beans,    chili pepper,    tomato,    sweetcorn,    taco seasoning This is a very easy and fabulous meal to make! Place all ingredients into a slow cooker and cook on low 8 hours..shred chicken and put back in and serve with rice Serving Size: 7 one cup servings Numb...

Easy Black Bean and Pork taco filling Recipe | SparkRecipes pepper,    cayenne pepper,    chili pepper,    onion,    sweetcorn,    pork,    water Quick, easy and super yummy filling taco filling! Or you could eat it as a chili or with nacho chips! Start cutting pork tenderloin into bite size pieces and cook in pan with non cook spray. Once cook...

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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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