The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.

Simple Bulgur Pilaf Recipe - Food.com bulgur wheat,    olive oil,    pepper,    mushrooms,    onion,    salt,    water Simple mild flavors, delicious side to any meat main dish. Also delicious served cold, tossed with chopped fresh garden veggies and a sprinkling of feta cheese as a veggie meal. Serving Size: 1 (122) ...

Bulgur Pilaf Recipe - Food.com bulgur wheat,    chicken stock,    olive oil,    pepper,    onion,    salt 365 Easy Low Calorie Recipes Serving Size: 1 (126) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 47.8   Calories from Fat 15 g 32 %   Total Fat 1.7 g 2 %   Saturated Fat 0.3 g 1 % ...

Mediterranean Bulgur Pilaf Recipe | MyRecipes bulgur wheat,    vegetable stock,    olive oil,    pine nut,    curry powder,    red peppercorn,    parsley,    cumin,    chickpea,    currant (zante),    spring onion,    garlic,    celery,    salt,    water Since this is a meat-free pilaf, we call for vegetable broth. But use chicken broth if you wish; the carbo rating will be the same. Instructions Checklist   Step 1   Heat oil in a large saucepan over me...

Bulgur and Pumpkin Pilaf Recipe - Food.com bulgur wheat,    vegetable stock,    oil,    curry powder,    pepper,    cinnamon,    bay leaf,    onion,    pumpkin,    salt I haven't made this yet ... it has been on my recipes to try list for over a year. I'm posting it for ZWT3 -- maybe I'll finally make it! Serving Size: 1 (91) g   Servings Per Recipe: 6   AM...

Herbed bulgur-lentil pilaf bulgur wheat,    red onion,    yellow/orange pepper,    lemon peel,    chicken stock,    olive oil,    pepper,    parsley,    chives,    basil,    lentil,    salt,    lemon juice 1) Place lentils and 500ml chicken stock in a small saucepan and bring to a boil. Boil 5 minutes, then reduce to a simmer and cook until lentils are tender and most liquid is dissolved, about 30 minut...

Kurdish Bulgur Pilaf Recipe - Food.com bulgur wheat,    red bell pepper,    chicken stock,    olive oil,    basil,    spring onion,    tomato,    salt,    water (Plof) You will need a large heavy saucepan. Serving Size: 1 (177) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 220.4   Calories from Fat 52 g 24 %   Total Fat 5.8 g 8 %   Saturat...

Bulgur & Lentil Pilaf Recipe - Food.com bulgur wheat,    vegetable stock,    pepper,    bay leaf,    lentil,    onion,    salt,    vegetable fat spread,    water Try Bulgur & Lentil Pilaf from Food.com. - 33026 Serving Size: 1 (122) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 192.2   Calories from Fat 6 g 3 %   Total Fat 0.7 g 1 %   S...

Bulgur Pilaf with Green Lentils Recipe by almostturkish | ifood.tv bulgur wheat,    tomato paste,    olive oil,    green chili,    chili pepper,    lentil,    onion,    sun dried tomatoes A perfect bulgur pilaf recipe! Boil 1/2 cup green lentils with 3-4 cups of water until soft, approximately 15-20 minutes, and drain. (1/2 cup lentils will make 1 cup after boiled)   -Heat olive oil in ...

Chef Flower's Cracked Wheat Pilaf - Kibrisli Bulgur Pilavi Recipe - Food.com bulgur wheat,    vegetable stock,    chicken stock,    olive oil,    wheat,    pepper,    onion,    tomato,    salt,    pasta This is one of my mother's recipe, she was born in Cyprus and this recipe has been passed on to her by her mother. It's a quick side dish. My mother has a few recipes using bulgur, but she pre...

Lentil and Bulgur Pilaf With Green and Yellow Squash Recipe - Food.com bulgur wheat,    lemon peel,    vegetable stock,    chicken stock,    olive oil,    pepper,    parsley,    coriander,    bay leaf,    allspice,    lentil,    lemon,    yellow squash,    onion,    garlic,    zucchini/courgette,    salt,    lemon juice This is typical of lenten dishes from Lebanon. Rich in fiber and nutrients, it makes for a wonderful one dish meal or a substantial side dish. The original comes from a 1997 issue of Eating Well magaz...

Easy Bulgur Pilaf Recipe by Healthycooking | ifood.tv bulgur wheat,    chicken stock,    oil,    pepper,    parsley,    onion,    salt,    water Put oil in skillet; add onion and saute until almost tender (about 8 minutes).   Add bulgur and cook until golden.   Add stock or water and seasonings.   Cover and bring to a boil; reduce heat and simmer...

Bulgur Rice Pilaf Recipe by Healthycooking | ifood.tv bulgur wheat,    beef stock,    pepper,    celery seed,    carrot,    onion,    celery,    salt,    rice,    water In a 1 1/2- or 2-quart saucepan combine water, bulgur, carrot, celery, onion, rice, bouillon granules, salt, celery seed, and pepper.   Bring to boiling, then reduce heat.   Cover and simmer about 20 mi...

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