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 Mediterranean Bulgur Salad Recipe - Food.com
bulgur wheat, olive oil, pepper, basil, tomato, artichoke, cucumber, white wine vinegar, salt, lemon juice, water
I came up with this salad because I had some cucumber to use up, and really liked the results. It's similar to Tabbouleh, but with a more Italian flavor. All amounts can be adjusted to suit your t...
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|  Bulgur, Mint, and Parsley Salad Recipe | MyRecipes
bulgur wheat, olive oil, pepper, parsley, mint, spring onion, garlic, tomato, cucumber, salt, lemon juice, water
Light, herby, and vibrantly flavored, this salad makes a fine addition to a meze spread. Make up to two hours ahead so tastes can meld.
Instructions Checklist Step 1 Combine bulgur and 1 cup boiling...
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 Bulgur Salad with Edamame and Cherry Tomatoes Recipe | MyRecipes
bulgur wheat, olive oil, pepper, parsley, mint, dill, edamame, soybean, spring onion, tomato, salt, lemon juice, water
The vitamin C from lemon juice aids iron absorption. Serve bulgur salad with grilled chicken, lemony hummus, and toasted 100 percent whole-wheat pita wedges to round out the meal. Substitute fresh she...
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|  Tabbouleh Parsley, Tomato, and Bulgur Salad Recipe | MyRecipes
bulgur wheat, olive oil, pepper, parsley, mint, cinnamon, allspice, spring onion, tomato, lettuce, salt, lemon juice
The amount of bulgur used varies according to family tradition. We've included less here to allow the flavors of the tomato and parsley to come through.
Instructions Checklist Step 1 Combine fir...
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|  Salmon With Bulgur Vegetable Salad Recipe - Food.com
bulgur wheat, chicken stock, olive oil, pepper, mint, coriander leaf, carrot, garlic, tomato, cucumber, salmon, salt
Increase the amount of salmon if you'd like. We turned 3/4 pound into 2 servings and divided the bulgur salad into 8 servings
Serving Size: 1 (211) g Servings Per Recipe: 8 AMT. PER SERVING % DA...
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| Moroccan-Spiced Bulgur and Chickpea Salad Recipe - Food.com
dried cranberry, bulgur wheat, olive oil, almond, pepper, mint, coriander seed, cumin, chickpea, carrot, salt, lime juice, water
From Cooking Light. Fresh mint gives this dish a pleasant aroma. Dried cranberries offer a hint of sweetness. Use any other dried fruit you like in their place: Try golden raisins, currants, dried che...
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| Gelson's Bulgur Salad With Asian Dressing Recipe - Food.com
red cabbage, bulgur wheat, red bell pepper, sesame seed oil, peanut oil, sesame seed, parsley, grape, carrot, spring onion, mustard, soy sauce, rice vinegar, water
This is a delicious make-ahead salad, which is sold in the Deli case at Gelson's Market here in Los Angeles.
Serving Size: 1 (316) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calori...
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|  Confetti Bulgur Salad Recipe by admin | ifood.tv
bulgur wheat, chili dried/powder, chicken stock, dried garlic, carrot, spring onion, tomato, cucumber, lime juice
Place the bulgur in a colander and rinse under cold running water. Drain and transfer to a small bowl. In a small saucepan, bring the broth to a boil. Stir into the bulgur and let stand for 1 hour....
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| Tuna Bulgur Salad Recipe by admin | ifood.tv
bulgur wheat, garlic salt, oil, parsley, spring onion, tomato, cucumber, lettuce, tuna, lemon juice, water
Place bulgur in a colander. Rinse with cold water. Drain well. In a medium mixing bowl combine the drained bulgur, cucumber, parsley, water, green onions, lemon juice, salad oil, and garlic salt. ...
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| Bulgur Salad With Edamame and Cherry Tomatoes Recipe - Food.com
bulgur wheat, olive oil, pepper, parsley, mint, dill, edamame, soybean, spring onion, tomato, salt, lemon juice, water
Cooking Light. June 2009. Round out the meal with grilled chicken, lemony hummus, and toasted 100 percent whole-wheat pita wedges. Note time does not include resting time.
Serving Size: 1 (233) g Ser...
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| Curried Garbanzo Beans and Bulgur Lime Salad Recipe - Food.com
red lettuce, bulgur wheat, red onion, olive oil, turmeric, pepper, parsley, ginger root, coriander seed, coriander leaf, cayenne pepper, cumin, chickpea, lime, spring onion, garlic, tomato, salt, lime juice, water
This comes from 125 Meatless Main Dishes. Posting for ZWT3. They say to serve this with rye crackers and Jarlsberg cheese. This would be a nice lunch or summertime dinner.
Serving Size: 1 (1058) g Se...
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| Apple Bulgur Salad from 1001Recipes2Send.com Recipes Database
bulgur wheat, chicken stock, olive oil, sunflower seeds, parsley, oregano, apple, celery, apple cider vinegar, sugar, lemon juice, water
1001Recipes2Send.com, A small amount of sugar mellows the acidity of lemon juice and vinegar. - Thousands of recipes at your fingertips now! Recipes, tips, food related stories, links and more! eMail ...
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| NY Times Recipes for Health Bulgur and Chickpea Salad with Mint and Parsley Recipe | SparkRecipes
bulgur wheat, olive oil, parsley, mint, cinnamon, chickpea, spring onion, cucumber, lettuce, salt, lemon juice, water
Recipe by Martha Rose ShulmanBulgur and chickpeas have complementary amino acids, so this lemony salad offers you a complete protein package. You can prepare coarse bulgur by simmering it or by soakin...
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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
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