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The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.


picture of recipeLeblebi (tunisian Chickpea Soup) Recipe
vegetable stock,    olive oil,    pepper,    oregano,    coriander leaf,    jalapeno,    caraway,    chickpea,    garlic,    salt,    lemon juice,    water
Nice, light and brothy soup from Tunisia. Perfect to beat the chills.
In a large saucepan or soup pot, saute the garlic and jalapenos in the olive oil until garlic is lightly golden.   Add the caraway ...


picture of recipeMoroccan Chickpea Soup Recipe - Food.com
vegetable stock,    olive oil,    coriander,    cumin,    chickpea,    lemon,    onion,    garlic,    celery,    tomato
My housemate had left some of this in a pan and, having intended to just have a taste, I gobbled up the leftovers! Such a nice flavour! Very easy, low calorie, and ready in 20 minutes.
Serving Size: 1...


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picture of recipeMoroccan Chickpea Soup Recipe - Food.com
vegetable stock,    olive oil,    pepper,    paprika,    cayenne pepper,    cinnamon,    cumin,    chickpea,    onion,    garlic,    tomato,    spinach,    salt,    sugar
Clipped from the AJC, this recipe is from Cafe Intermezzo in Dunwoody, GA. A hint of cinnamon and cumin gives this simple soup its exotic aroma. Instead of adding the spinach to the pot, Chef Todd Wil...


picture of recipeChickpea Soup Recipe - Food.com
chicken stock,    oil,    rosemary,    pepper,    chickpea,    garlic,    tomato,    salt,    pasta
Fast and easy soup for those busy days.
Serving Size: 1 (283) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 291.2   Calories from Fat 100 g 35 %   Total Fat 11.2 g 17 %   Saturated...


picture of recipeChickpea Soup Recipe - Food.com
olive oil,    sage,    rosemary,    pepper,    parsley,    cinnamon,    chickpea,    salt,    water
From Vegetarian Times Cooks Mediterranean.
Serving Size: 1 (302) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 161.2   Calories from Fat 28 g 18 %   Total Fat 3.1 g 4 %   Saturated...


picture of recipeChickpea Soup Recipe - Food.com
vegetable stock,    olive oil,    pepper,    paprika,    cayenne pepper,    chickpea,    onion,    garlic,    celery,    salt
Earthy chick peas, smokey paprika....mmmmmm.
Serving Size: 1 (130) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 137.8   Calories from Fat 25 g 18 %   Total Fat 2.8 g 4 %   Saturat...


picture of recipeChickpea and Potato Soup Recipe - Food.com
turmeric,    pepper,    parsley,    coriander seed,    cayenne pepper,    cumin,    chickpea,    potato,    onion,    salt,    lemon juice
We are currently in Kunanurra Western Australia where they grow great chickpeas. I found this recipe on a leaflet in a bag of chickpeas I just bought.
Serving Size: 1 (136) g   Servings Per Recipe: 8   ...


picture of recipeIndian chickpea & vegetable soup Recipe | SparkRecipes
vegetable stock,    oil,    garam masala,    ginger root,    chickpea,    carrot,    onion,    garlic,    green beans
Easy, delicious and healthy Indian chickpea & vegetable soup recipe from SparkRecipes. See our top-rated recipes for Indian chickpea & vegetable soup.
Heat the oil in a medium saucepan, then a...


picture of recipeMoroccan-Style Chickpea Soup Recipe - Food.com
hot sauce,    vegetable stock,    oil,    parsley,    coriander leaf,    cumin,    chickpea,    faba/broad bean,    lemon,    onion,    celery,    tomato
I got this from the February 2005 issue of BBC Good Food and adjusted slightly for our tastes. I'm not sure how authentically Moroccan it is (when we were there we didn't come across any soups...


picture of recipeChickpea Chicken Noodle Soup Recipe - Food.com
chicken breast,    chicken stock,    olive oil,    pepper,    coriander leaf,    cinnamon,    cumin,    chickpea,    carrot,    garlic,    tomato,    salt,    pasta
Recipe comes from the Food Network magazine. Looks (and sounds) healthy and delicious!
Serving Size: 1 (565) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 413.4   Calories from F...


picture of recipeChickpea Vegetable Soup Recipe - Food.com
thyme,    marjoram,    bay leaf,    chickpea,    onion,    leek,    celery,    cabbage,    broccoli,    water
A light soup, good both summer and winter. Prep. time does not include soaking chickpeas.
Serving Size: 1 (521) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 281.1   Calories fro...


picture of recipeMexican Chickpea Soup Recipe - Food.com
adobo,    chipotle,    red bell pepper,    olive oil,    pepper,    oregano,    coriander,    cinnamon,    cumin,    chickpea,    butternut squash,    onion,    garlic,    tomato,    sweetcorn,    salt,    water
From an old Womean's Day. Yummy.
Serving Size: 1 (852) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 396.4   Calories from Fat 83 g 21 %   Total Fat 9.3 g 14 %   Saturated Fat ...


picture of recipeHearty Chickpea & Butternut Ginger Soup Recipe | SparkRecipes
collard greens,    red bell pepper,    ground turkey,    chicken stock,    cooking spray,    coriander,    jalapeno,    chili pepper,    dried ginger,    dried garlic,    chickpea,    butternut squash,    onion,    kale,    mustard,    red wine,    water
altered from another recipe on here to use plain ground turkey, more spices, and dry beans.
1. Spray a soup pot or dutch oven with cooking spray. Add the turkey, onion, hot pepper and bell pepper and ...


picture of recipeItalian Chickpea Soup Recipe | SparkRecipes
vegetable stock,    thyme,    parsley,    oregano,    cayenne pepper,    bay leaf,    chickpea,    sweet potato,    onion,    garlic,    celery,    mustard
From Vegetarian Times
Bring broth, onion, garlic, thyme, oregano, cayenne pepper and 1 cup of water to a boil in large saucepan over med heat. Simmer 5 minutes. Add chickpeas, sweet potatoes, celery a...


picture of recipeChickpea and Spinach Soup Recipe - Food.com
olive oil,    pepper,    chickpea,    carrot,    onion,    leek,    celery,    spinach,    beef,    salt,    pasta
Minestra di Ceci e Spinaci
Serving Size: 1 (494) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 623   Calories from Fat 228 g 37 %   Total Fat 25.4 g 39 %   Saturated Fat 6.9 g 34 %...


picture of recipeRed Lentil-Chickpea Soup Recipe - Food.com
vegetable stock,    olive oil,    pepper,    coriander seed,    cumin,    lentil,    chickpea,    carrot,    onion,    garlic,    fennel,    celery,    salt,    lemon juice
Thick and hearty. Perfect for a cold winter evening paired with some good crusty bread. I made this with vegetable stock but you can substitute chicken stock if preferred. From Jewish Cooking For All ...


picture of recipeChickpea Soup - Indian Flavour Recipe - Food.com
ginger root,    curry leaf,    coriander,    chili pepper,    cinnamon,    cumin,    cardamom,    chickpea,    potato,    carrot,    onion,    garlic,    tomato,    peanut butter,    stock or broth,    sugar
I read a lot of recipes online and this became an amalgamation of many. It was yummy yummy yummy. And I didn't even mind that it smelled up my room.
Serving Size: 1 (323) g   Servings Per Recipe: 2...


picture of recipeIndian chickpea & vegetable soup recipe | BBC Good Food
vegetable stock,    oil,    garam masala,    ginger root,    chickpea,    carrot,    onion,    garlic,    green beans
Healthy, flavour-packed and low-cost, this soup's ideal for taking to work for lunch, from BBC Good Food.
STEP 1   Heat the oil in a medium saucepan, then add the onion, ginger and garlic. Fry for ...


picture of recipeChickpea Chicken Soup - Tuscan Style Recipe - Food.com
chicken,    chicken stock,    olive oil,    rosemary,    pepper,    chickpea,    garlic,    tomato,    salt,    pasta
From 365 Ways to Cook Chicken.
Serving Size: 1 (415) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 347.4   Calories from Fat 88 g 25 %   Total Fat 9.8 g 15 %   Saturated Fat 1.8 g ...


picture of recipeVegan Chickpea and Tomato Soup Recipe - Food.com
tomato paste,    vegetable stock,    olive oil,    curry powder,    parsley,    paprika,    coriander,    cumin,    bay leaf,    basil,    chickpea,    carrot,    garlic,    celery,    tomato,    tahini,    soy sauce,    salt
A simple yet satisfying vegan soup with a bit of middle eastern accent. I used pre-prepared curry powder (for the sake of simplicity), but a custom curry blend would be great.
Serving Size: 1 (302) g ...


picture of recipeValencian Chickpea and Chard Soup Recipe - Food.com
egg yolks,    olive oil,    thyme,    pepper,    parsley,    paprika,    chickpea,    onion,    garlic,    tomato,    swiss chard,    kale,    salt,    rice,    lemon juice
Adapted from a recipe in ''A Mediterranean Harvest,'' by Jon Cohen and Paola Scaravelli.
Serving Size: 1 (258) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 274 ...


picture of recipeAfrican Coconut Curried Chickpea Soup Recipe - Food.com
red bell pepper,    brown rice,    vegetable stock,    olive oil,    curry powder,    pepper,    coriander,    jalapeno,    chickpea,    coconut milk,    onion,    garlic,    tomato,    salt
I broke my ankle and had to stay off my feet for three long months. This is one of the recipes my son made to stock my freezer. It's a wonderful, fragrant vegetarian soup. You can add some shredde...


picture of recipeSquash and Chickpea curry soup Recipe | SparkRecipes
cashew nut butter,    curry paste,    vegetable stock,    oil,    ginger root,    coriander leaf,    peas,    chickpea,    coconut milk,    butternut squash,    potato,    onion,    garlic,    swiss chard,    peanut butter,    salt
In Dutch oven, fry onion, garlic and ginger as directed. Add curry paste; cook, stirring, until fragrant, about 1 minute. Add squash, potato and chickpeas; stir to coat. Add coconut milk, stock, cashe...


picture of recipeChick's Surprisingly Good Chickpea "Soup" Recipe | SparkRecipes
chicken stock,    pepper,    cayenne pepper,    chickpea,    summer squash,    zucchini/courgette,    salt,    salsa
A great side dish for South Beach Phase 1 plan for those who are sick of salads
Preparation Rinse 1 can of Chick Peas Dice zucchini and summer squash Cooking In skillet, heat 2tsp of oil oil on medium...


picture of recipeSquash, Lentil and Chickpea Soup Recipe | SparkRecipes
tomato paste,    chili dried/powder,    lemon peel,    vegetable stock,    oil,    parsley,    chili pepper,    cumin,    lentil,    chickpea,    lemon,    butternut squash,    onion,    garlic
Canadian Living Make It Tonight Pg.24
In Dutch oven, heat oil over medium heat; fry cumin seeds for 1 minute. Add squash, onion, garlic, chili powder, pepper and salt; fry, stirring occasionally, unti...


picture of recipeMoroccan Spiced Chickpea and Lentil Soup Recipe - Food.com
red onion,    vegetable stock,    olive oil,    turmeric,    saffron,    pepper,    parsley,    coriander,    cinnamon,    dried ginger,    bay leaf,    lentil,    chickpea,    onion,    garlic,    fennel,    tomato,    salt,    sugar
Nabbed this from a Whole Foods recipe. Very good especially with the chamoula (separate recipe). This is very chunky, if you want a thin soup add more veggie broth, if you want a thicker soup take som...


picture of recipeSpicy African Peanut Soup With Chickpeas Recipe - Food.com
vegetable stock,    oil,    peanut,    thyme,    cumin,    chickpea,    sweet potato,    onion,    garlic,    zucchini/courgette,    tomato,    peanut butter,    salsa,    rice
After searching on zaar for a similar soup with no success, I found this gem on the cook's recipes website. I can't wait to make a batch for the cold autumn nights we've been having! The t...


picture of recipespicy moroccan chickpea and lentil soup Recipe | SparkRecipes
vegetable stock,    olive oil,    saffron,    parsley,    ginger root,    coriander seed,    coriander,    green chili,    cumin,    lentil,    chickpea,    onion,    garlic,    tomato,    water
great warming and filling soup with low GI. perfect for those winter lunches
1) Heat the oil in a large, heavy-based saucepan over medium heat. Add the onion, garlic and green chilli's and cook fo...


picture of recipeChickpea and Chorizo Soup With White Rice Recipe - Food.com
tomato sauce,    sazon,    adobo,    chorizo sausage,    chicken stock,    olive oil,    chickpea,    onion,    garlic,    rice,    water
Chickpeas are one of the most nutritious legumes - and they're cheap! This recipe is from Goya.
Serving Size: 1 (600) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 929.3   Ca...


picture of recipeMediterranean Chickpea, Lentil, and Rice Soup With Basil Recipe - Food.com
chicken stock,    olive oil,    pepper,    marjoram,    bay leaf,    basil,    lentil,    chickpea,    carrot,    onion,    garlic,    celery,    tomato,    balsamic vinegar,    salt,    rice,    tomato juice
This is a nice soup to make for the week. It's fairly easy and inexpensive as well. Dried chickpeas can usually be found in the Mexican or South American section of your grocery store.
Serving Siz...


picture of recipeMoroccan-Style Lentil and Chickpea Soup With Roasted Tomatoes Recipe - Food.com
tomato paste,    chili dried/powder,    olive oil,    turmeric,    pepper,    ginger root,    coriander,    cinnamon,    cumin,    lentil,    chickpea,    onion,    tomato,    salt
A vegetarian version of the Bon Appetit Food Lover's Cleanse Recipe
Serving Size: 1 (158) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 381.2   Calories from Fat 78 g 21 %   T...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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