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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
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the americas
asia
europe
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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Must Exclude Ingredients:

 containing milk

Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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milk free easy spinach recipes       

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The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.


picture of recipeEasy Potato and Spinach Curry Recipe - Food.com
black mustard seeds,    oil,    curry powder,    garam masala,    turmeric,    cayenne pepper,    cumin,    potato,    garlic,    spinach,    salt,    lemon juice
This is an easy curry recipe. You can eat it with rice, or you can use it as a samosa stuffing. After you make it, let the flavors marry a bit before eating.
Serving Size: 1 (436) g   Servings Per Reci...


picture of recipeSuper Easy Fennel Spinach Pasta Recipe | SparkRecipes
white bean,    tomato paste,    thyme,    onion,    garlic,    fennel,    spinach,    pasta
Vegetarian, Super Easy
While waiting for a BIG pot of salted water to boil, prep the fennel & onions, then start to carmelize them together, adding thyme, if desired. Continue to carmelize the fen...


16 Piece Cookware Pots and Pans Set
GreenLife Soft Grip Healthy Ceramic Nonstick, PFAS-Free, Dishwasher Safe, Color Selection
 43824 ratings
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picture of recipeEasy Tilapia Citrus and Spinach Recipe | SparkRecipes
olive oil,    mushrooms,    garlic,    tomato,    spinach,    tilapia,    lemon juice,    lime juice
Easy, delicious and healthy Easy Tilapia Citrus and Spinach recipe from SparkRecipes. See our top-rated recipes for Easy Tilapia Citrus and Spinach.
1. drizzle tilapia with 1 tsp of oil, squeeze lemon...


picture of recipeSuper Quick and Easy Chargrilled Chicken With Spinach Recipe - Food.com
chicken breast,    olive oil,    pepper,    parsley,    lemon,    garlic,    spinach,    salt
A quick supper dish - juicy chargrilled chicken escalopes served with tender spinach.
Serving Size: 1 (118) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 138.9   Calories from Fa...



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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.

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