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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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 containing soya

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The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.


picture of recipeStir-fried Spinach With Garlic Recipe
oil,    garlic,    spinach,    salt
This dish tastes best with fresh spinach. Just cook spinach beyond the point that it just wilts. The trick is to drain and dry the spinach leaves as well as you can.
Cut off the thick stems of the spi...


picture of recipeStir Fried Prawns And Spinach Recipe
tomato paste,    olive oil,    garam masala,    turmeric,    ginger root,    coriander,    chili pepper,    onion,    garlic,    spinach,    prawn,    salt
A spicy but healthy seafood dish witht he unusual addition of spinach. Very tasty!
Heat up about a tablespoon of olive oil in a wok or large frying pan.   Saute the Onion and garlic until soft and frag...


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picture of recipeStir-fried Spinach with Garlic Recipe - Food.com
oil,    garlic,    spinach,    salt,    sugar
Serving Size: 1 (195) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 80.4   Calories from Fat 37 g 46 %   Total Fat 4.1 g 6 %   Saturated Fat 0.6 g 2 %   Cholesterol 0 mg 0 %   Sodium...


picture of recipeMushroom Spinach Stir Fry Recipe | SparkRecipes
red bell pepper,    chili dried/powder,    shiitake mushroom,    peanut oil,    ginger root,    button mushroom/champignon,    garlic,    spinach
Easy, delicious and healthy Mushroom Spinach Stir Fry recipe from SparkRecipes. See our top-rated recipes for Mushroom Spinach Stir Fry.
Heat wok over high heat 1 minute or until hot. Drizzle oil into...


picture of recipeSpinach and Mushroom Stir Fry Recipe - Food.com
red bell pepper,    chili dried/powder,    shiitake mushroom,    peanut oil,    ginger root,    garlic,    spinach,    fish sauce
An easy stir fry meal that is also vegetarian.
Serving Size: 1 (132) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 96.3   Calories from Fat 65 g 68 %   Total Fat 7.3 g 11 %   Satur...


picture of recipespinach stir fry Recipe | SparkRecipes
red pepper,    olive oil,    carrot,    onion,    garlic,    green beans,    tomato,    spinach
Easy, delicious and healthy spinach stir fry recipe from SparkRecipes. See our top-rated recipes for spinach stir fry.
pour olive oil in frying pan add garlic and onions add carrots add red pepper add...


picture of recipeStir-Fried Spinach With Garlic and Lemon Zest Recipe - Food.com
lemon peel,    olive oil,    pepper,    garlic,    spinach,    salt
This recipe comes from Williams-Sonoma Essentials of Healthful Cooking. According to the intro they gave to the recipe Spinach is one of the most nutritious vegetables. It went on to say that when it ...


picture of recipePhilippines Spinach Gulay (Pan Fried Spinach) - Recipe #20451 - Foodgeeks
olive oil,    onion,    garlic,    spinach,    salt
Try this recipe for Philippines Spinach Gulay (Pan Fried Spinach) on Foodgeeks.com
Wash the spinach under cold running water and pat the leaves dry with paper towels. With a sharp knife, trim off and ...


picture of recipeSpinach and Chile Stir-Fry Recipe - Food.com
canola oil,    pepper,    coriander leaf,    jalapeno,    garlic,    spinach,    salt,    sugar,    lime juice
Jalapeno and lime adds just the right touch to this healthy greens dish.
Serving Size: 1 (199) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 82.5   Calories from Fat 38 g 46 %   T...


picture of recipePersian Spinach and Egg Fry - Boranee Recipe - Food.com
oil,    turmeric,    pepper,    onion,    spinach,    eggs,    salt,    water
This recipe is from Sephardic Cooking, by Copeland Marks.
Serving Size: 1 (252) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 328.1   Calories from Fat 182 g 56 %   Total Fat 20.3...


picture of recipeDeep Fried Fish Rolls With Ham And Spinach Recipe by admin | ifood.tv
oil,    sesame seed,    ginger root,    spinach,    fish,    ham,    salt,    water,    flour
Deep Fried Fish Rolls With Ham And Spinach is an healthy as well as tasty preparation. Make sure that you prepare this Deep Fried Fish Rolls With Ham And Spinach dish and serve it on your table very s...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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