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Recipe Categories: appetizer,main,side
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 containing soya

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The recipes shown can not be guaranteed to match all your search parameters. You must personally check the linked recipes against your requirements, particularly dietary requirements.


picture of recipeStir-fried Spinach With Garlic Recipe
oil,    garlic,    spinach,    salt
This dish tastes best with fresh spinach. Just cook spinach beyond the point that it just wilts. The trick is to drain and dry the spinach leaves as well as you can.
Cut off the thick stems of the spi...


picture of recipeGarlic Shrimp Stir-Fry Recipe - Food.com
butter,    green pepper,    snap/snow peas,    chicken stock,    pepper,    parsley,    basil,    garlic,    sweet pepper,    shrimp,    salt
We love this crisp stir-fry over wild rice.
Serving Size: 1 (224) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 206.6   Calories from Fat 72 g 35 %   Total Fat 8 g 12 %   Saturated...


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picture of recipeGarlic Shrimp Stir-Fry Recipe - Food.com
butter,    chili dried/powder,    chicken stock,    vegetables,    olive oil,    pepper,    dried onion,    peas,    carrot,    garlic,    shrimp,    salt,    lime juice
This is so easy to throw together on those busy nights when you want to serve something healthy. Using already cooked shrimp allows you to have dinner on the table in 15 minutes!
Serving Size: 1 (186)...


picture of recipeStir-fried Spinach with Garlic Recipe - Food.com
oil,    garlic,    spinach,    salt,    sugar
Serving Size: 1 (195) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 80.4   Calories from Fat 37 g 46 %   Total Fat 4.1 g 6 %   Saturated Fat 0.6 g 2 %   Cholesterol 0 mg 0 %   Sodium...


picture of recipeSeitan Stir-Fry with Black Bean Garlic Sauce Recipe | MyRecipes
dried shiitake,    seitan,    rice wine,    brown rice,    cornstarch,    canola oil,    ginger root,    coriander,    garlic,    green beans,    salt,    sake,    water
Look for seitan—also called wheat gluten—in Asian markets or the refrigerated sections of health food or specialty stores. Black bean garlic sauce is sold in the international sect...


picture of recipeStir-Fried Garlic Chives With Chile Recipe - Food.com
peanut oil,    garlic chives,    red chili,    salt,    rice
From the epicurious.com website (and originally published in the August 2005 issue of Gourmet). This is a simple recipe that makes a nice side dish, or stir in your favorite shrimp for a full meal. (I...


picture of recipeGarlic Chicken Stir Fry with Quinoa Recipe | SparkRecipes
chicken,    garlic flavored oil,    yellow/orange bell pepper,    red bell pepper,    quinoa,    chicken stock,    pepper,    basil,    onion,    garlic,    salt,    parmesan cheese
Trader Joe's Recipe
Cut chicken into 1 in. pieces. Heat large nonstick skillet over high heat and add the oil. Add chicken and saute for 5 mins. or until golden brown. Add onions, bell peppers; sa...


picture of recipeStir-Fried Shrimp With Garlic Recipe - Food.com
butter,    olive oil,    pepper,    parsley,    lemon,    garlic,    shrimp,    salt
From my collection of handwritten recipes.
Serving Size: 1 (125) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 294.4   Calories from Fat 139 g 47 %   Total Fat 15.5 g 23 %   Satura...


picture of recipeStir-Fried Shrimp With Garlic Recipe - Food.com
napa cabbage,    red bell pepper,    hoisin sauce,    oil,    ginger root,    basil,    coconut milk,    garlic,    shrimp
Serving Size: 1 (269) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 361.7   Calories from Fat 181 g 50 %   Total Fat 20.1 g 31 %   Saturated Fat 5.3 g 26 %   Cholesterol 259.3 mg 86...


picture of recipeZesty Chili and Garlic Jumbo Shrimp Stir Fry Recipe - Food.com
rice wine,    dry sherry,    peanut oil,    red chili,    chili pepper,    lime,    garlic,    green beans,    shrimp,    salt
This stir fry is full of flavor and can be served up in a matter of minutes. Make sure you buy raw shrimp beacuse cooked ones will becaome chewy when re-cooked in this dish.
Serving Size: 1 (227) g   S...


picture of recipeStir-Fried Spinach With Garlic and Lemon Zest Recipe - Food.com
lemon peel,    olive oil,    pepper,    garlic,    spinach,    salt
This recipe comes from Williams-Sonoma Essentials of Healthful Cooking. According to the intro they gave to the recipe Spinach is one of the most nutritious vegetables. It went on to say that when it ...


picture of recipeStir-Fried Squid With Basil and Garlic Recipe - Food.com
chili dried/powder,    peanut oil,    thai basil,    garlic,    squid,    salt
Added for ZWT 6. You may substitute regular basil for Thai, which has a mild anise flavor.
Serving Size: 1 (186) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 220.8   Calories fr...


picture of recipeStir Fried Green Beans With Shrimp and Garlic Recipe - Food.com
chili dried/powder,    vegetable stock,    chicken stock,    oil,    pepper,    garlic,    green beans,    shrimp,    salt,    fish sauce,    rice
Recipe by Eric Banh and Sophie Banh - Food & Wine Magazine - 01/2009, doubled and served with steamed Jasmine rice, this Vietnamese side dish becomes a great main course. :) Wine suggestions: Eric...


picture of recipeBeef stir-fry w/ Black bean Garlic sauce and Sai Fun noodles Recipe | SparkRecipes
bell pepper,    carrot,    spring onion,    broccoli,    beef,    noodles
Stir fry goodness.
season beef with salt pepper and any other spice you like heat oil in wok then add beef, cook until done. remove beef and set aside stir as needed the following add carrots and pepp...


picture of recipeGinger Garlic Brussel sprout stir fry with wild rice dates and carrots Recipe | SparkRecipes
red onion,    wild rice,    olive oil,    ginger root,    date,    carrot,    garlic,    brussels sprout
steamed brussel sprouts with a garlic fruity edge..delicious!!
rinse and trim edges of Brussel sprouts, then quarter. Heat olive oil in pan and add garlic and ginger root. Saute with onions. Add Carro...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

Local recipe collections can also be browsed here.


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