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 African Groundnut stew Recipe | SparkRecipes
canola oil, ginger root, coriander leaf, cayenne pepper, sweet potato, onion, garlic, tomato, cabbage, peanut butter, salt, tomato juice, apple juice
to be served over rice.
Saute onions in oil for 10 minutes. Stir in cayenne and garlic and saute for couple more minutes. Add the cabbage and sweet potatoes and saute, covered for several minutes. Mix...
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| West African Groundnut Stew Recipe | SparkRecipes
green pepper, vegetable stock, oil, ginger root, coriander seed, cayenne pepper, summer squash, sweet potato, onion, garlic, zucchini/courgette, tomato, aubergine/eggplant, peanut butter, tomato juice, water
The recipe for the stew was adapted from a version from Sierra Leone, Africa.
Makes 6 Servings Steam or boil the sweet potato cubes until just tender. Meanwhile, sauta the garlic, ginger, and spices ...
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