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African Spinach Recipe - Food.com green bell pepper, peanut oil, pepper, onion, tomato, spinach, peanut butter, salt A west African recipe. Use as a side dish or serve over rice or couscous as a vegetarian main dish. Serving Size: 1 (166) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 210.1 Ca...
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African Spinach Salad Recipe - Food.com green pepper, oil, pepper, onion, tomato, spinach, peanut butter, salt Spinach and peanut butter? Seems like a weird combo, but it's surprisingly good. Serving Size: 1 (221) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 174 Calories from Fat 1...
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| African Spinach And Peanut Butter Stew Recipe | CDKitchen.com oil, pepper, onion, tomato, spinach, peanut butter, salt A recipe for African Spinach And Peanut Butter Stew made with onions, tomatoes, spinach, peanut butter, salt, black pepper Slice the onions and fry in oil until soft. Peel the tomatoes in boiling wate...
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| African Spinach and Groundnut Stew (Aka Peanut, Kenya/Tanzania) Recipe - Food.com oil, chili pepper, coconut milk, onion, spinach, peanut butter, salt This is from Best of Regional African Cooking. The original calls for 1/2 c. finely ground unsalted peanuts. That's too much work, so I substituted peanut butter. This is a very thick, rich vegeta...
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| African Green Pepper And Spinach Recipe by Global.Potpourri | ifood.tv green pepper, oil, pepper, onion, tomato, spinach, peanut butter, salt Cook and stir onion and green pepper in oil in 3-quart saucepan until onion is tender. Add tomato and spinach. Cover and simmer until spinach is tender, about 5 minutes. Stir in salt, pepper and pe...
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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.
Local recipe collections can also be browsed here.
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