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picture of recipePearl Barley Pilaf Recipe - Food.com
red bell pepper,    chili dried/powder,    vegetable stock,    cooking spray,    oil,    barley,    red peppercorn,    mint,    cinnamon,    cumin,    dried garlic,    spring onion,    onion,    tomato,    soy sauce,    salt
This is a vegetarian variation on a Cooking Light recipe, which used chicken.
Serving Size: 1 (182) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 163.8   Calories from Fat 9 g 6 ...


picture of recipeSlow-cooked tomato and fennel stew with pearl barley recipe - BBC Food
black olive,    cannellini bean,    vegetable stock,    olive oil,    barley,    pine nut,    pepper,    bay leaf,    basil,    garlic,    fennel,    tomato,    salt,    lemon juice
Pearl barley is seriously underrated. It makes a wonderful base for a stew and pairs well with the fennel and cannellini beans. This dish makes a lovely and light dinner.
Preheat the oven to 200C/180C...


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picture of recipePearl barley salad with pickled turnip and roasted tomatoes - Recipes - delicious.com.au
olive oil,    barley,    almond,    star anise,    mustard seed,    cardamom,    turnip,    spring onion,    tomato,    white wine vinegar,    sugar
Pickled turnips are the base of Katie Quinn Davies' pearl barley salad with roasted tomatoes.
1.   Preheat the oven to 140C. Line a baking tray with baking paper.   2.   Place tomatoes on the tray, s...





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