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picture of recipeBlack Bean Dip (SB Phase 1) Recipe | SparkRecipes
black beans,    olive oil,    pepper,    cumin,    onion,    garlic,    salsa
Easy bean dip that's great on chips, celery sticks, etc.
Saute garlic,onion, cumin and pepper in small pan for three to five minutes, or until tender. Meanwhile, put black beans and salsa in the f...


picture of recipeBlack Bean-Tomatillo Dip (Ww 1 Point) Recipe - Food.com
chili dried/powder,    black beans,    pepper,    coriander leaf,    green chili,    cumin,    spring onion,    tomatillo,    salt,    lime juice,    water
Filling Extra? Crispy, juicy jicama sticks make great dippers for this south-of-the-border dip. Peel a jacama and cut into sticks or slices.
Serving Size: 1 (152) g   Servings Per Recipe: 6   AMT. PER S...


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picture of recipeSpicy Pinto Bean Hummus Dip (1Tbls per serving) Recipe | SparkRecipes
cloves,    jalapeno,    pinto bean,    garlic,    tahini,    lemon juice
An alternate take on the Chick Pea recipe~ Just as good!
Cover Pinto beans with enough water and bring to Boil for 15 minutes. Cover and reduce heat to simmer for 1 hour or more. Cool, drain and use b...


picture of recipeBrilliant Bean Dip Recipe
ancho chili,    chili dried/powder,    pepper,    oregano,    jalapeno,    cumin,    dried garlic,    allspice,    pinto bean,    black-eyed pea,    salt,    lime juice,    water
This fat free, spicy bean dip is absolutely delicious and fat free - not to mention a great addition to picnics, potlucks and Tuesday taco nights.
Combine all the ingredients in a food processor and p...


picture of recipeBean Dip Recipe
paprika,    jalapeno,    cayenne pepper,    dried onion,    dried garlic,    pinto bean,    salt,    tortilla chips,    sugar
If you love bean dip try this recipe. It's easy to make.
Combine drained pinto beans with the other ingredients in a food processor. Puree ingredients on high speed until smooth. Cover and chill f...


picture of recipeMexican Bean Salad/Salsa/Dip WW=2 Recipe | SparkRecipes
green pepper,    red pepper,    chili dried/powder,    olive oil,    pepper,    cumin,    kidney bean,    onion,    sweetcorn,    mustard,    apple cider vinegar,    salt,    tortilla,    brown sugar
Use as appetizer or relish over meat! Soooo Good! Recipe from good friend Paula Wallrich
Sauce: In 1-quart non aluminum saucepan, combine first 10 ingredients and bring to a boil. Reduce heat to low a...


picture of recipeWhite Bean Dip Recipe
white bean,    olive oil,    basil,    garlic,    lemon juice
Many varieties of cooked white beans are available canned, among them cannellini (which is what we used), butter, and navy beans — any of these are suitable for this dip.
Blend or process beans,...


picture of recipeGarlicky White Bean Dip
white bean,    red pepper,    vegetables,    olive oil,    pepper,    basil,    garlic,    salt,    bread
Garlicky White Bean Dip
In a food processor combine white beans, olive oil, garlic, salt and pepper. With machine running, drizzle in olive oil until desired consistency.   Stir in basil. Sprinkle with...


picture of recipePinto-Bean Dip Recipe
olive oil,    rosemary,    pepper,    parsley,    pinto bean,    garlic,    salt,    lemon juice
Overnight soaking? Hours of simmering? Forget it. Let these ready-to-eat wonders trim time off your meal prep. This tasty pinto-bean dip recipe will wow your friends and family in no time.
Bring extra...


picture of recipeDynamite Black Bean Dip
black beans,    lemon peel,    coriander,    jalapeno,    cumin,    spring onion,    garlic,    white vinegar,    salt,    lemon juice
Although this scrumptious Southwestern black bean dip takes a little time to make, consider the fact that if you bought this amount of bean dip in jars at the supermarket, it would cost about 15 bucks...


picture of recipeBerbere White Bean Dip Recipe
fenugreek/methi,    cannellini bean,    canola oil,    turmeric,    pepper,    paprika,    nutmeg,    coriander seed,    cloves,    cayenne pepper,    cinnamon,    cumin,    cardamom,    dried onion,    dried ginger,    dried garlic,    allspice,    lima bean,    garlic,    salt,    lime juice,    water
A simple, spicy spread similar to hummus, but made with creamy butter beans and a punch of flavour from homemade berbere seasoning (if you don't want extra http://www.grouprecipes.com/135872/berbe...


picture of recipeBlack Bean Dip Recipe | SparkRecipes
black beans,    pepper,    coriander,    cumin,    salt,    salsa,    lime juice
Easy, delicious and healthy Black Bean Dip recipe from SparkRecipes. See our top-rated recipes for Black Bean Dip.
1. Place beans, salsa, lime juice, cumin, and cilantro in a food processor; process u...


picture of recipeWhite Bean Dip Recipe | MyRecipes
cannellini bean,    olive oil,    pepper,    mint,    coriander leaf,    shallot,    garlic,    salt,    lemon juice
Learn how to make White Bean Dip. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   In a food processor puree all ingredients until smooth. ...


picture of recipeBlack Bean Dip Recipe | SparkRecipes
red pepper,    black beans,    paprika,    coriander,    cayenne pepper,    cumin,    dried garlic,    onion,    salsa
Blend all ingredients in blender or food processor. Chill, serve with pita, tortilla chips, raw veggie.   Serving Size: Makes 2.5 cups Number of Servings: 10   Recipe submitted by SparkPeople user TAMLO...


picture of recipeSpicy Black Bean Dip Recipe
chili dried/powder,    garlic salt,    black beans,    red peppercorn,    oregano,    cumin,    tomato
This bean dip tastes sensational, and it is also nutritious. This is a low calorie, no fat dip your guests will appreciate.
Drain beans, reserving 2 tablespoons liquid.   Rinse and drain beans.   Mix be...


picture of recipeSpicy Bbq Bean Dip Recipe
red bean,    hot sauce,    barbecue sauce,    apple cider vinegar,    salt
Great snack, appetizer or lunch bag dip, serve with crackers, cut raw vegetables, or chips for dipping, for another way to enjoy fiber- and protein-rich canned beans.
Combine all ingredients in the wo...


picture of recipeAmies Black Bean Dip Recipe
black beans,    corn chips,    oil,    coriander,    spring onion,    onion,    tomato,    white vinegar
This is a great dip that serve's many people. It's healthy and soo good!!!
Mix everything in a large bowl and refrigerate until ready to eat!!   Serve with tortilla chips   *********************...


picture of recipeGlorified White Bean Dip Recipe
white bean,    red pepper,    olive oil,    thyme,    pepper,    green chili,    spring onion,    garlic,    salt
This is an awesome dip sure to please all.
Place beans in a large mixing bowl.   Heat olive oil in a small skillet over medium heat.   Add garlic, green chilies, roasted red peppers, scallions and thyme...


picture of recipeWhite Bean Dip Recipe - Food.com
olive oil,    kidney bean,    garlic,    peanut butter
The other night I felt like hummus, but didn't have chick peas or tahini paste in the house. I came up with this delicious substitute.
Serving Size: 1 (448) g   Servings Per Recipe: 1   AMT. PER SER...


picture of recipeWhite-Bean Dip Recipe - Food.com
cannellini bean,    olive oil,    pepper,    tahini,    salt,    lemon juice
Weight Watchers Magazine August 2006... 2 tablespoons is 2 points...
Serving Size: 1 (56) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 104.5   Calories from Fat 56 g 54 %   Total...


picture of recipeBlack Bean Dip Recipe - Food.com
tomato paste,    black beans,    green chili,    cayenne pepper,    cumin,    spring onion,    garlic,    salt,    lime juice,    water
Goes great with tortilla chips or vegetable sticks. It's good with those Fritos
Serving Size: 1 (468) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 249.6   Calories from Fat...


picture of recipeWhite Bean Dip Recipe - Food.com
white bean,    olive oil,    thyme,    rosemary,    pepper,    cumin,    garlic,    salt
This recipe was printed in the New York Times several years ago. I often use it for my own lunch with some fresh veggies. Flavors are best a room temp, but dip must be stored (long-term) in the fridge...


picture of recipeCliff's Bean Dip Recipe - Food.com
chili dried/powder,    black beans,    pepper,    jalapeno,    cumin,    onion,    garlic,    lime juice
A super FAST, vegan dip. . .perfect for a Super Bowl party! Recipe by Lisa Mouton as published in Penzey's Spices Winter 2010 catalog. UPDATE: I used this dip as the base for a layered Mexican dip...


picture of recipeWhite Bean Dip Recipe - Food.com
white bean,    cannellini bean,    chili dried/powder,    olive oil,    coriander leaf,    jalapeno,    spring onion,    garlic,    tomato,    soy sauce,    lime juice
Serve with baked tortilla chips. From Cooking Light.
Serving Size: 1 (137) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 107.5   Calories from Fat 12 g 12 %   Total Fat 1.4 g 2 % ...


picture of recipePinto Bean Dip Recipe - Food.com
pepper,    oregano,    cumin,    pinto bean,    onion,    garlic,    celery,    sweet pepper,    apple cider vinegar,    salt,    lemon juice
From Fabulous Fat-Free Cooking
Serving Size: 1 (619) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 269.1   Calories from Fat 12 g 5 %   Total Fat 1.4 g 2 %   Saturated Fat 0.2 g 1 ...


picture of recipeSpicy Bean Dip Recipe - Food.com
black olive,    red onion,    green pepper,    red pepper,    garlic salt,    black beans,    pepper,    coriander leaf,    jalapeno,    black-eyed pea,    garlic,    tomato,    sweetcorn,    salad dressing
My DH's Aunt brings this to several of our get-togethers. It's great served with tortilla chips. You can add more jalapeños if you like it spicier, but it's pretty good as is.
Serving...


picture of recipeLemony White Bean Dip Recipe | SparkRecipes
bread chips,    dip,    vegetables,    olive oil,    parsley,    garlic,    salt,    lemon juice
Easy, delicious and healthy Lemony White Bean Dip recipe from SparkRecipes. See our top-rated recipes for Lemony White Bean Dip.
Serving Size: makes 2 cups Number of Servings: 12   Recipe submitted by ...


picture of recipeGarlicky White Bean Dip Recipe | MyRecipes
white bean,    lemon peel,    olive oil,    pepper,    oregano,    garlic,    salt,    lemon juice
Time: about 10 minutes. A good dip to serve alongside other Mediterranean-style appetizers like olives, herbed almonds, roasted red peppers, and sautéed shrimp.
Instructions Checklist   Step 1   In...


picture of recipeHigh-Fiber Bean Dip Recipe | SparkRecipes
chili dried/powder,    olive oil,    pepper,    oregano,    kidney bean,    onion,    garlic,    salt
A yummy dip and/or spread that can be made start to finish in the food processor. Recipe from the Eat Clean Diet Cookbook.
1. Mince onion in food processor. Add beans and olive oil and mix until a pas...


picture of recipeEasiest Black Bean Dip Recipe | SparkRecipes
black beans,    olive oil,    pepper,    coriander,    jalapeno,    cumin,    lime,    spring onion,    salt
Just blitz it all in the blender or food processor and serve with your favorite veggies or tortilla chips. Perfect for tailgating or any gathering.
Throw everything into the food processor and hit it...


picture of recipeBlack Bean Guacamole Dip Recipe | SparkRecipes
black beans,    avocado,    lime,    onion,    sweetcorn
This tasty spin on guacamole can be used as a dip or a side dish.
Mix ingredients together, pour juice over mixture and mix well with fork. Add a little salt if you wish. Makes 8 3/4 cup servings.   Sh...


picture of recipeMexican Bean Dip Recipe | CDKitchen.com
tomato sauce,    hot sauce,    refried beans,    onion,    taco seasoning
A 5-star recipe for Mexican Bean Dip made with refried beans, tomato sauce, taco seasoning mix, onion, hot
Combine the beans, tomato sauce, taco seasoning, onion, and hot sauce in a microwave-safe bow...


picture of recipeVeggie Bean Dip Recipe - Food.com
red onion,    green pepper,    red pepper,    black beans,    oil,    pepper,    pinto bean,    black-eyed pea,    garlic,    celery,    sweetcorn,    apple cider vinegar,    salt,    sugar,    water
A sweet and tangy veggie bean dip that goes great with white corn chips like Tostitos Scoops! I got this recipe from a friend who made it when she had game night with her friends. I cut everything by ...


picture of recipeButter bean dip recipe : SBS Food
olive oil,    pepper,    red chili,    basil,    lima bean,    lemon,    garlic,    salt
The following recipe has been tested and edited by SBS Food and may differ slightly from the podcast.   Place all the ingredients in a food processor and blend until smooth.   Place in a bowl and garnis...


picture of recipePinto Bean Dip Recipe | CDKitchen.com
red onion,    red bell pepper,    green bell pepper,    olive oil,    coriander,    pinto bean,    lime,    lemon,    garlic
A 5-star recipe for Pinto Bean Dip made with pinto beans, olive oil, lemon, limes, red onion, cilantro, garlic, green bell pepper
Blend all ingredients (except chile peppers) until smooth. Put the dip...


picture of recipeBean Hominy Dip Recipe | CDKitchen.com
hominy,    green chili,    cumin,    navy bean,    zucchini/courgette,    cucumber,    salt,    salsa,    lime juice
A recipe for Bean Hominy Dip made with white hominy, navy beans, cucumber or zucchini, salsa, green chiles, lime juice, cumin
Puree hominy, beans and cucumber and zucchini in food processor until smoo...


picture of recipe3 Bean Dip Recipe | CDKitchen.com
tomato paste,    red bell pepper,    chili dried/powder,    black beans,    pepper,    coriander leaf,    cayenne pepper,    cumin,    kidney bean,    pinto bean,    onion,    garlic,    salt,    lime juice
Black, kidney, and pinto beans are mixed together with just the right spices to make a party-worthy bean dip.
Combine the three beans in a large bowl. Mash with a potato masher. Add the remaining ingr...


picture of recipeBean Dip Recipe - Food.com
black beans,    pepper,    cumin,    dried garlic,    pinto bean,    salt,    salsa
Originally posted by Joni on a homeschool message board that I frequent. Choose your favorite salsa to suit your taste. Also, original recipe calls for a handful of cilantro, but I leave that out.
Ser...


picture of recipeBlack Bean And Salsa Dip Recipe
chili dried/powder,    black beans,    pepper,    coriander,    cumin,    avocado,    spring onion,    garlic,    sweetcorn,    salt,    salsa,    lime juice
Another Awesome Chip Dip...Great for Parties...Your Friends Will Want the Recipe!!!
Combine All Ingredients In Large Bowl and Serve with Lightly Salted Tortilla Chips!!!   People Who Like This Dish 6   ...


picture of recipeE-Z Bean Dip Recipe - Food.com
chili dried/powder,    hot sauce,    refried beans,    garlic salt,    dried onion
Works well with non-fat/low-fat and/or vegetarian beans.
Serving Size: 1 (459) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 433.7   Calories from Fat 52 g 12 %   Total Fat 5.8 g ...





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