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picture of recipeNo Bean Hummus Recipe - Food.com
olive oil,    sesame seed,    paprika,    cayenne pepper,    chili pepper,    garlic,    zucchini/courgette,    tahini,    salt,    lemon juice
Delicious NO=COOK - (no gas) alternative to the garbanzo bean hummus. This recipe was developed by Matt Samuelson. It can be adapted by adding red bell peppers as well.
Serving Size: 1 (120) g   Servin...


picture of recipeNo-Cook Colourful Bean Salad Recipe | SparkRecipes
black beans,    olive oil,    parsley,    coriander,    kidney bean,    lentil,    chickpea,    lime,    spring onion,    tomato,    apple cider vinegar
Easy, delicious and healthy No-Cook Colourful Bean Salad recipe from SparkRecipes. See our top-rated recipes for No-Cook Colourful Bean Salad.
Mix all ingredients together and chill for at least 2 hou...


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picture of recipeNo-Cook Black Bean Salad Recipe | EatingWell
red onion,    salad,    black beans,    olive oil,    coriander leaf,    avocado,    garlic,    tomato,    sweetcorn,    salt,    lime juice
A classic black bean salad is a must for picnics and potlucks. This vegan version gets its creaminess from blended avocado. Any mix of salad greens will work well, but try arugula if you want to give ...


picture of recipeNo Fry Refried Beans Recipe | SparkRecipes
cumin,    dried onion,    dried garlic,    pinto bean,    salt,    water
Easy, delicious and healthy No Fry Refried Beans recipe from SparkRecipes. See our top-rated recipes for No Fry Refried Beans.
Combine all the dry ingredients and 4 cups of water in a slow cooker. Coo...


picture of recipeBean Salad No. 2 Recipe - Food.com
black olive,    green bell pepper,    pepper,    chickpea,    carrot,    spring onion,    tomato,    vinaigrette,    salt
I got creative. Works best with garbanzos but again, most beans work.
Serving Size: 1 (154) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 145.9   Calories from Fat 19 g 13 %   Tot...


picture of recipeMy Three Bean Salad-No Sugar Recipe - Food.com
red bell pepper,    hot sauce,    olive oil,    pepper,    oregano,    dried garlic,    basil,    kidney bean,    chickpea,    spring onion,    green beans,    red wine vinegar,    salt
I wasn't going to post this recipe because there are so many bean salad recipes out there, but my search for one similar to this came up blank. This is more fresh and less sweet than most of the t...


picture of recipetvp no bean chili Recipe | SparkRecipes
textured vegetable protein,    hominy,    bell pepper,    chili pepper,    onion,    tomato
Easy, delicious and healthy tvp no bean chili recipe from SparkRecipes. See our top-rated recipes for tvp no bean chili.
cut veggies. empty cans of tomatoes into crock pot. add hominy and veggies. sim...


picture of recipeBlack Bean Salsa by L.A. No! Recipe - Food.com
black beans,    pepper,    coriander,    lime,    onion,    garlic,    tomato,    sweetcorn,    balsamic vinegar,    salt
For some reason, it tastes totally different than it looks. You don't expect much when looking at it, but then you taste it and your blown away. A lot of flavor!
Serving Size: 1 (230) g   Servings ...


picture of recipeCorn and Black Bean Salsa (No Tomatoes) Recipe - Food.com
red bell pepper,    black beans,    coriander leaf,    cumin,    spring onion,    sweetcorn,    balsamic vinegar,    salt,    lime juice
I find this recipe interesting since there are no tomatoes. The balsamic vinegar also adds a nice flavor. Something different!
Serving Size: 1 (919) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY...


picture of recipeNo Tahini Black Bean Hummus Recipe | SparkRecipes
chili dried/powder,    black beans,    olive oil,    parsley,    cumin,    garlic,    lemon juice
Easy, delicious and healthy No Tahini Black Bean Hummus recipe from SparkRecipes. See our top-rated recipes for No Tahini Black Bean Hummus.
Add all ingredients to food processor and puree until desir...


picture of recipeBlack Bean Brownies (No Flour!) Recipe | SparkRecipes
black beans,    canola oil,    oats,    vanilla extract,    salt,    chips,    maple syrup,    sugar,    cocoa powder,    chocolate
Recipe by Chocolate Covered Katie.Optional Ingredient - More chocolate chips for presentation.
Black Bean Brownies Recipe: Preheat oven to 350 F. Combine all ingredients except chips in a good food pr...


picture of recipeBlack bean soup, homemade, no salt Recipe | SparkRecipes
tomato paste,    red pepper,    black beans,    olive oil,    cayenne pepper,    cumin,    onion,    garlic,    celery
Organic black beans, veggies and spices - that's all it takes to make a delicious, wholesome black bean soup.
Soak beans overnight, drain. Soak in a second change of water, drain and rinse. Add fr...


picture of recipeAin't No Beans About It Vegan Chili Recipe - Food.com
chili dried/powder,    vegetable stock,    olive oil,    rosemary,    pepper,    oregano,    jalapeno,    cumin,    kidney bean,    lima bean,    carrot,    onion,    garlic,    green beans,    tomato,    spinach,    salt
I made this up on a cold Lenten winter with a few random things I had in my cupboard. Hope you enjoy it as much as I do. Serve with crusty bread.
Serving Size: 1 (362) g   Servings Per Recipe: 6   AMT. ...


picture of recipeTurkey Chili w/corn no beans Recipe | SparkRecipes
chili dried/powder,    pepper,    cumin,    garlic,    salt
Easy, delicious and healthy Turkey Chili w/corn no beans recipe from SparkRecipes. See our top-rated recipes for Turkey Chili w/corn no beans.
Serving Size: makes 6-8 servings (nutritional info calcul...


picture of recipeEasy No Cook BBQ 3 bean salad Recipe | SparkRecipes
great northern bean,    black beans,    vegetables,    canola oil,    pinto bean,    spinach,    mustard,    barbecue sauce,    red wine vinegar
1. Whisk bbq sauce, vinegar, oil, and mustard together in a small bowl until smooth. 2. Place beans in a large bowl. Pour bbq sauce mixture over beans and toss to coat. 3. Divide spinach among individ...


picture of recipeVegetarian Boston Baked Beans/No Cans Recipe - Food.com
white bean,    pepper,    mustard powder,    onion,    bean,    tomato ketchup/catsup,    molasses,    water
This is from 'Healthy Cooking For Two' and is easy to make and great tasting.
Serving Size: 1 (134) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 255.2   Calories from Fa...


picture of recipeGreen Bean Casserole with Mushrooms No French Fried Onions Recipe | SparkRecipes
mushroom soup,    pepper,    dried garlic,    mushrooms,    green beans,    worcestershire sauce,    soy sauce
Easy, delicious and healthy Green Bean Casserole with Mushrooms No French Fried Onions recipe from SparkRecipes. See our top-rated recipes for Green Bean Casserole with Mushrooms No French Fried Onion...


picture of recipeRefried Beans-no fat and low sodium Recipe | SparkRecipes
chili dried/powder,    coriander seed,    green chili,    cumin,    dried onion,    dried garlic,    pinto bean,    salt
Soak the beans overnight. If you forgot, put them in a pot and cover with water. Bring to a boil covered and remove from heat. Let set for an hour. Drain, then proceed as if you had soaked them overni...


picture of recipeStuffed Bell Peppers (Vegan, no beans, no grains) Recipe | SparkRecipes
textured vegetable protein,    tomato paste,    green bell pepper,    green pepper,    chili dried/powder,    vegetable stock,    coconut oil,    coconut milk,    mushrooms,    carrot,    onion,    celery,    zucchini/courgette,    salt
This is a delicious recipe for wonderful stuffed peppers without beans nor grains.
Bring 1 cup vegetable broth to a boil. Turn off the stove and add the TVP. Mix well. Melt oil in a pan, add onions an...


picture of recipeI Can't Believe There's No Dairy in This Green Bean Casserole! Recipe - Food.com
soya margarine,    fried onions,    garlic salt,    pepper,    dried onion,    mushrooms,    garlic,    green beans,    salt,    soy milk,    flour
I have been lactose intolerant for 8 years now and my 2-year old is as well. Green bean casserole is one of those things I get a real craving for every now and then and haven't been able to eat fo...


picture of recipeNo Meat Baked Beans Recipe by Southern.Crockpot | ifood.tv
mustard powder,    navy bean,    onion,    salt,    tomato ketchup/catsup,    molasses,    brown sugar,    water
MAKING   1) In a large soup kettle, soak the beans in water overnight.   2) In water, cook the beans till they are soft. This generally takes about 1 1 hours. Drain the beans and throw away the liquid. ...


picture of recipeQuinoa with black beans and no corn (allrecipes.com) Recipe | SparkRecipes
quinoa,    black beans,    vegetable stock,    oil,    pepper,    coriander leaf,    cayenne pepper,    cumin,    onion,    garlic,    sweetcorn,    salt
from allrecipes.com without the corn
1. Heat the oil in a medium saucepan over medium heat. Stir in the onion and garlic, and saute until lightly browned. 2. Mix quinoa into the saucepan and cover wit...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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