Black Bean Tamale Soup Recipe tomato sauce,    sweet onion,    polenta,    chili dried/powder,    hot sauce,    black beans,    vegetable stock,    paprika,    oregano,    green chili,    lime,    garlic,    tomato ketchup/catsup,    lime juice,    water Working on liquidy foods for my post-wisdom teeth removal, I threw this together for a couple day's worth of dinners! In a large pot over medium heat, saute onions in a splash of water for 3-4 min...

Black Bean Soup Recipe red bell pepper,    black beans,    olive oil,    pepper,    oregano,    coriander,    cumin,    bay leaf,    carrot,    onion,    garlic,    celery,    tomato,    salt,    water "Easy to make, thick, hearty soup with a zesty flavor." Soak beans overnight; drain.   In a large soup pot, heat oil. Add in garlic, onion, red peppers, celery, celery leaves and carrots. Cov...

Azduki Bean Soup Recipe red onion,    miso,    olive oil,    ginger root,    azuki bean,    carrot,    spring onion,    garlic,    celery,    salt,    water After reading of the wonderful health benefits of the Adzuki bean, I bought some hoping to make a similar dish that my high school best friend's Korean mother used to make. I couldn't recreate...

Pinto Bean Soup Recipe red bell pepper,    green bell pepper,    cumin,    basil,    pinto bean,    spring onion,    tomato,    water 1 cup equals 233 calories. 13 grams of protein Coat a saucepan with cooking spray. Place over medium-high heat until hot.   Add bell peppers; saute 2 minutes.   Remove from heat; add 1 can pinto beans, ...

Baked Bean Soup Recipe cannellini bean,    chili dried/powder,    blackstrap molasses,    pepper,    carrot,    onion,    celery,    tomato,    mustard,    apple cider vinegar,    soy sauce,    salt,    water Adapted from Moosewood Restaurant Daily Special, this is a hearty, healthy addition to a dinner menu or a meal all on it's own. Heat 2 tbsp water in a soup pot on medium-high heat.   Add onions an...

White Bean Soup Recipe | SparkRecipes great northern bean,    pepper,    potato,    onion,    salt This was one of my Mom's favorites to cook for my Dad on those cold Ohio days. Makes 2 quarts; 8 1-cup ser vings 1.Place dry beans in bowl and cover with water; soak overnight. 2. Drain, rinse an...

Dump Bean Soup Recipe | SparkRecipes cannellini bean,    refried beans,    black beans,    pepper,    dried onion,    kidney bean,    lima bean,    garlic,    tomato,    water Quick and easy soup to make with canned beans Rinse all beans but the refried beans and pour into pot. In separate bowl mix 2 cups of water with the refried beans and add to pot. Add the diced tomatoe...

White bean soup Recipe | SparkRecipes white bean,    red bell pepper,    olive oil,    pepper,    paprika,    carrot,    onion,    salt,    water Low fat bean soup If you use dry beans , soak them in water at least 12 hours before preparation   Cook the beans in water plus carrots and bell pepper (whole , you will remove it later) for about 1.5...

WHITE BEAN & VEGETABLE SOUP white bean,    vegetable stock,    olive oil,    walnut,    thyme,    pepper,    peas,    mushrooms,    carrot,    onion,    garlic,    broccoli,    salt,    water 1. Heat oil in a large saucepan over medium heat. Add carrot, broccoli, onion, mushrooms, peas, garlic, thyme, salt and pepper and cook, stirring, until the vegetables release some of their juices, ab...

Tortilla Black Bean Soup Recipe bell pepper,    black beans,    oil,    coriander,    onion,    celery,    salt,    tortilla,    water TORTILLA BLACK BEAN SOUP Boil black beans in water for 2 minutes then remove from heat.   Let soak in cooking water for 1 hour.   Saute celery, onion and bell pepper in oil until slightly tender.   Then ...

Bean And Vegetable Soup Recipe vegetable stock,    thyme,    pepper,    marjoram,    bay leaf,    navy bean,    carrot,    onion,    garlic,    celery,    tomato,    salt,    water Crock pot vegetable bean soup. Rustic because of chunky cut vegetables. Pick over and rinse beans.   Put into a Dutch oven with 5 c water   Bring to a boil for five minutes, cover and let stand overnigh...

Chickpealentil And Bean Soup Recipe red onion,    vegetable stock,    olive oil,    turmeric,    paprika,    mint,    cinnamon,    cumin,    kidney bean,    lentil,    chickpea,    garlic,    spinach,    lemon juice This soup will warm u up on a cold day filled with lots of flavor it will be a hit with the kids my one year old loves it heta oil in pan, add onion,garlic and spices stirring until onions are soft.   ...

Garbanzo Bean Soup Recipe - Food.com hash brown,    garlic salt,    vegetable juice,    pepper,    green chili,    cumin,    chickpea,    sweetcorn,    water Delicious and fast soup gets you in and out the kitchen fast on weeknights. Serving Size: 1 (272) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 257.8   Calories from Fat 19 g 8 %...

Adzuki Bean Soup Recipe - Food.com azuki bean,    hubbard/buttercup squash,    butternut squash,    spring onion,    onion,    celery,    sweetcorn,    soy sauce,    salt,    water This is a mild soup that is healthy, simple, and quick. I used more soy sauce and I replaced the cubed squash with some pureed that I had in the freezer. I also added cayenne and red pepper flakes. I ...

Cheater's Bean Soup Recipe - Food.com black beans,    vegetable juice,    olive oil,    pepper,    oregano,    coriander leaf,    cumin,    lime,    sugar,    tomato juice A very fast and easy soup made by doctoring canned goods. Reasonably low fat, high fibre, vegetarian. And yet - people like it. Serving Size: 1 (344) g   Servings Per Recipe: 8   AMT. PER SERVING % DAIL...

Mixed Bean Soup Recipe - Food.com vegetable stock,    pepper,    kidney bean,    black-eyed pea,    carrot,    onion,    leek,    garlic,    celery,    tomato,    salt I found this recipe while looking for something I could use beans. Serve with a loaf of warm crusty bread. Serving Size: 1 (373) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 21...

Portuguese Bean Soup Recipe - Food.com tomato paste,    pepper,    bay leaf,    allspice,    kidney bean,    potato,    onion,    garlic,    salt,    fat,    water Posting for the ZWT ( Portugal) Serving Size: 1 (898) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 421.9   Calories from Fat 9 g 2 %   Total Fat 1 g 1 %   Saturated Fat 0.2 g 1 % ...

Cabbage Bean Tomato Soup Recipe | SparkRecipes black beans,    barley,    lima bean,    carrot,    cabbage,    tomato juice Easy, delicious and healthy Cabbage Bean Tomato Soup recipe from SparkRecipes. See our top-rated recipes for Cabbage Bean Tomato Soup. Mix all ingredients together and simmer until the juice is reduce...

Smoky Bean Soup Recipe - Food.com great northern bean,    liquid smoke,    vegetable stock,    thyme,    pepper,    carrot,    onion,    celery,    salt This is a recipe from my dad's vegan cookbook. My sister used to be vegan, so he made it up for her and the rest of us, if we wanted to try the recipes. Time does not include soaking overnight. Yo...

Black Bean Soup Recipe - Food.com green bell pepper,    black beans,    vegetable stock,    olive oil,    thyme,    pepper,    cayenne pepper,    cumin,    bay leaf,    carrot,    onion,    garlic,    tomato,    salt,    lemon juice There are several BBS recipes but this one is slightly different and my family's favorite. Made in the slowcooker. Serving Size: 1 (218) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   ...

Black Bean Soup Recipe - Food.com green bell pepper,    chili dried/powder,    black beans,    vegetable stock,    olive oil,    pepper,    oregano,    cumin,    onion,    garlic,    celery,    tomato,    water An easy to make, hearty soup that keeps you satisfied for hours. From Brenda Watson's, The Fiber35 Diet. My toddlers like it too! Serving Size: 1 (445) g   Servings Per Recipe: 4   AMT. PER SERVING ...

Baked Bean Soup Recipe - Food.com white bean,    green pepper,    chili dried/powder,    black beans,    olive oil,    pepper,    carrot,    onion,    garlic,    celery,    tomato,    mustard,    apple cider vinegar,    soy sauce,    salt,    molasses,    water This is from one of the Moosewood cookbooks. I made a few changes to fit my own tastes. Serving Size: 1 (345) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 240.6   Calories from ...

Healthy Bean Soup Recipe - Food.com white bean,    tomato paste,    olive oil,    pepper,    parsley,    oregano,    kidney bean,    carrot,    onion,    garlic,    celery,    asparagus,    salt,    water Also called Heart Saving Soup. It has asparagus in it. Use white navy beans or kidney beans. Beans need to be soaked ahead of time. Serving Size: 1 (463) g   Servings Per Recipe: 7   AMT. PER SERVING % ...

Garbanzo Bean Soup Recipe | CDKitchen.com tomato sauce,    olive oil,    pepper,    oregano,    bay leaf,    chickpea,    potato,    onion,    garlic,    tomato,    salt,    water A recipe for Garbanzo Bean Soup made with garbanzo beans, water, olive oil, onion, garlic, salt, black pepper, oregano, bay leaves Rinse beans until water runs clear and let them soak overnight. Saute...

Spicy Butter Bean Soup Recipe | olivemagazine vegetable stock,    olive oil,    paprika,    ginger root,    coriander seed,    cumin,    lima bean,    carrot,    onion,    garlic Feed four for just £2 with our thrifty bean soup recipe, flavoured with fresh ginger and paprika. Use cannellini or borlotti beans instead, if you prefer STEP 1   Cook the onions, garlic and ginge...

Anasazi Bean Soup Recipe | CDKitchen.com anasazi bean,    vegetable stock,    pepper,    coriander leaf,    coriander,    jalapeno,    cumin,    spring onion,    onion,    garlic,    salt,    water A 5-star recipe for Anasazi Bean Soup made with anasazi beans, onion, garlic, coriander, cumin, jalapeno, vegetable stock or water, salt Cover the beans in water and soak overnight, allowing extra wat...

Vegan Pinto Bean Soup - Loving It Vegan olive oil,    rosemary,    pepper,    pinto bean,    potato,    carrot,    onion,    garlic,    tomato,    salt,    water This vegan pinto bean soup is hearty and nourishing and totally delicious. It's also super easy to throw together and wonderfully satisfying. The night before you want to make this soup, place a c...

Spicy Bean Soup | Recipes Wiki | Fandom cannellini bean,    red onion,    olive oil,    garam masala,    ginger root,    cayenne pepper,    cumin,    cardamom,    lentil,    chickpea,    carrot,    garlic,    celery,    tomato,    water This authentic Moroccan soup is perfect for vegetarians as a light meal or as an appetizer. Make the bean-based soup bolder by adding authentic herbs and spices while keeping a red-hot aroma with the ...

Bean Tortilla Soup Recipe - Food.com red bean,    great northern bean,    chili dried/powder,    hot sauce,    black beans,    vegetable stock,    olive oil,    pepper,    coriander,    green chili,    cumin,    bay leaf,    onion,    garlic,    tomato,    sweetcorn This is a great recipe that I adapted from a Chicken Tortilla Soup recipe. It's vegan! Serving Size: 1 (382) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 349   Calories from...

Brazilian Black Bean Soup Recipe | EatingWell black beans,    lime peel,    vegetable stock,    olive oil,    pepper,    paprika,    jalapeno,    cayenne pepper,    cumin,    bay leaf,    carrot,    spring onion,    onion,    garlic,    tomato,    kale,    salt,    molasses,    lime juice Brazil's cuisine often features smoky, grilled meats, but this healthy vegetarian bean soup recipe is completely meat-free. Instead, blackened jalapenos, fire-roasted tomatoes and smoked paprika p...

Leek and Bean Soup Recipe - Food.com cranberry bean,    vegetable stock,    olive oil,    parsley,    potato,    leek,    garlic A complete meal in a bowl - this soup is an ideal dish to keep out the cold on a chilly day. Serving Size: 1 (206) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 237.6   Calories ...

Bean and Potato Soup Recipe - Food.com white bean,    hot sauce,    vegetable stock,    pepper,    mushrooms,    potato,    onion,    garlic,    celery,    tomato,    sweetcorn Try Bean and Potato Soup from Food.com. - 5294 Serving Size: 1 (235) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 125.7   Calories from Fat 5 g 4 %   Total Fat 0.6 g 0 %   Saturat...

Quick Black Bean Soup Recipe - Food.com hot sauce,    black beans,    vegetable stock,    olive oil,    thyme,    onion,    garlic,    tomato Want bean soup but short on time? Try this. Serving Size: 1 (245) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 294.1   Calories from Fat 50 g 17 %   Total Fat 5.6 g 8 %   Saturate...

Mediterranean White Bean Soup Recipe - Food.com cannellini bean,    vegetable stock,    olive oil,    thyme,    rosemary,    pepper,    potato,    carrot,    onion,    garlic,    salt,    lemon juice This thick and garlicky soup is a Mediterranean classic normally made from dried beans slowly cooked with potatoes, onions, and garlic. This version takes advantage of cooked beans and a food processo...

Savory Soup Beans Recipe | MyRecipes olive oil,    paprika,    bay leaf,    pinto bean,    onion,    garlic,    salt,    water Though this humble dish is traditionally made with bacon, the smoked paprika gives this vegetarian version a similar smoky, savory flavor. You can order it online at www.ethnicgrocer.com, www.thespice...

French Tomato and Bean Soup Recipe | SparkRecipes passata,    vegetable stock,    oil,    pepper,    onion,    garlic,    bean,    tomato,    sweetcorn,    salt,    water A filling, low fat and low calorie soup (140 cals per bowl). Perfect for a lunch on it's own or as part of a dinner with some nice bread treats. Quick to make in one pot and delicious to eat. 1. C...

Vegetarian Black Bean Soup Recipe - Food.com hot sauce,    black beans,    vegetable stock,    thyme,    cumin,    potato,    spring onion,    onion,    garlic,    tomato This is one of the best (and easiest) black bean soups I've ever had! Serving Size: 1 (302) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 181.9   Calories from Fat 7 g 4 %   T...

Cabbage and White Bean Soup Recipe | SparkRecipes white bean,    liquid smoke,    vegetable stock,    pepper,    carrot,    onion,    cabbage,    salt Easy, delicious and healthy Cabbage and White Bean Soup recipe from SparkRecipes. See our top-rated recipes for Cabbage and White Bean Soup. Mix all ingredients and simmer 2 hours, until veggies are s...

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