Red-Red Bean Spread Recipe | MyRecipes tomato paste,    red bell pepper,    lemon peel,    red peppercorn,    pepper,    kidney bean,    salt Roasted red peppers give this spread smoky sweetness. You can substitute 1 1/2 cups bottled roasted red bell peppers. Serve with toasted bagel chips or raw vegetables. You can also top crostini with t...

Garlicky Bean Spread Recipe | MyRecipes great northern bean,    hot sauce,    olive oil,    sesame seed,    rosemary,    garlic,    tahini,    lemon juice Tips: This bean dip is ideal on crostini or as a sandwich filler. It makes enough for the Lasagna Rustica and an appetizer. Use purchased roasted garlic in a jar to save time; two tablespoons equals t...

White Bean Spread Recipe | EatingWell cannellini bean,    olive oil,    pepper,    dill,    cayenne pepper,    kidney bean,    spring onion,    salt,    lemon juice You can't beat this easy spread, made with fiber-rich canned beans, for convenience and taste. Keep some on hand to layer with vegetables for sandwiches or spread over toasted country bread for a ...

Rosemary-Garlic White Bean Spread Recipe | MyRecipes great northern bean,    olive oil,    rosemary,    garlic,    salt,    lemon juice Use this flavorful high-fiber spread as an accompaniment to toasted baguette slices or as a dip for pita chips, carrot sticks, or cucumber slices. It also makes a terrific spread for pita sandwiches. ...

Tex-Mex Pinto Bean Spread Recipe | MyRecipes coriander leaf,    jalapeno,    pinto bean,    onion,    tomato,    salt,    lime juice Fiber-rich, low-fat pinto beans are the base of this tasty dip, made zesty with lime, cilantro, and jalapeño. Serve with baked tortilla chips. You can also perk up quesadillas or vegetarian tacos...

White Bean Spread Recipe - Food.com great northern bean,    olive oil,    garlic,    lemon juice A good hummus alternative, we eat it with veggies or spread it in pitas with veggies for lunch. I like to blend in cilantro or parsley to taste for a little extra flavor. This stays good in the fridge...

White Bean Spread Recipe - Food.com white bean,    great northern bean,    olive oil,    pepper,    parsley,    salt,    lemon juice If you don't want to use white beans, try substituting canned chick peas, adding water, 1 tablespoon at a time, if needed, to reach desired consistency. For an outstanding sandwich, pair the sprea...

Black Bean Spread Recipe - Food.com black beans,    coriander leaf,    cumin,    leek,    salsa In '1,000 Vegetarian Recipes' by Carol Gelles Serving Size: 1 (384) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 387.9   Calories from Fat 17 g 4 %   Total Fat 1.9 g 2 % ...

Spicy White-Bean Spread Recipe | MyRecipes red bell pepper,    olive oil,    coriander leaf,    jalapeno,    cumin,    navy bean,    spring onion,    garlic,    salt,    lime juice Learn how to make Spicy White-Bean Spread. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Place the first 6 ingredients in a food process...

White Bean And Roasted Garlic Spread Recipe white bean,    olive oil,    pepper,    parsley,    paprika,    cayenne pepper,    cumin,    garlic,    salt,    lemon juice If you love garlic you will like this dip. It may seem like alot of garlic to use in this recipe but don't worry roasting the garlic mellows the flavor. Prep time includes roasting the garlic. ROA...

Easy Bean Spread Recipe - Food.com olive oil,    pepper,    dried garlic,    kidney bean,    salt,    lemon juice Tasty on sandwiches and also makes a great dip for veggies and bread sticks. Make ahead and refrigerate in airtight container for up to 3 days. Serving Size: 1 (601) g   Servings Per Recipe: 1   AMT. PE...

Baked Bean Spread Recipe - Food.com hot sauce,    garlic salt,    olive oil,    curry powder,    white peppercorn,    onion,    garlic,    bean,    apple cider vinegar,    water Bean dip baked to add a fluffy texture; its a bean dip with a twist. Choose your bean to suit your style. I used white beans, yum! Serving Size: 1 (74) g   Servings Per Recipe: 4   AMT. PER SERVING % DA...

Garlicky Bean Spread | Recipes Wiki | Fandom olive oil,    coriander,    jalapeno,    cumin,    navy bean,    spring onion,    garlic,    lime juice . 3 Tbs. fresh lime juice (1 large lime) 2 Tbs. olive oil 1 tsp. ground cumin 15 1/2-oz. can navy beans, rinsed and drained 2 cloves garlic, minced 1 jalapeno pepper, seeded and chopped 3/4 cup choppe...

Tuscan White Bean Spread Recipe | EatingWell white bean,    olive oil,    thyme,    pepper,    watercress,    garlic,    garden rocket,    salt,    lemon juice Peppery greens and garlic enliven a creamy white bean puree; serve with crostini or breadsticks, strips of red bell pepper and black and green olives. Instructions Checklist   Step 1   Combine beans, oi...

Lima Bean Spread Recipe - Low-cholesterol.Food.com red onion,    pepper,    parsley,    coriander,    cayenne pepper,    cumin,    lima bean,    garlic,    lemon juice A low-fat vegetarian sandwich spread that I have never tried but always meant to! From Sarah Schlesinger's 500 Fat Free Recipes. The cook time is actually the chill time. Serving Size: 1 (113) g   ...

Tuscan White Bean Spread Recipe - Food.com white bean,    olive oil,    oil,    sage,    onion,    garlic,    salt,    lemon juice This recipe was adapted from 'The Complete Vegan Kitchen'. Serving Size: 1 (724) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 479.7   Calories from Fat 150 g 31 %   Total...

Thermomix Tuscan Bean Spread Recipe - Food.com cannellini bean,    olive oil,    cumin,    chickpea,    garlic,    salt,    lemon juice Delicious spread on bread or crackers. Serving Size: 1 (30) g   Servings Per Recipe: 32   AMT. PER SERVING % DAILY VALUE   Calories: 51   Calories from Fat 17 g 34 %   Total Fat 1.9 g 2 %   Saturated Fat 0....

Fresh Herb Bean Spread Recipe - Food.com great northern bean,    olive oil,    thyme,    pepper,    basil,    garlic,    salt,    lime juice Created by Katy Keck, chef and co-owner of New York World Grill in New York. This came From Kraft Food and Family. I have not tried this recipe, but I'm posting it for safe keeping. Serving Size: ...

Garlicky Lima Bean Spread Recipe - Food.com red onion,    hot sauce,    olive oil,    pepper,    parsley,    lima bean,    garlic,    salt,    lemon juice,    water Use frozen lima beans (10 oz package) if necessary. You can buy roasted garlic in a tube, which makes it easy to squeeze out the amount you want (I prefer roasting my own and then making the paste - m...

White Bean Spread with Sage Recipe | EatingWell cannellini bean,    olive oil,    sage,    pepper,    cayenne pepper,    garlic,    salt,    lemon juice Though this make a good dip for veggies or pita crisps, you can also spread it in a pita with leftover roasted vegetables for a packable lunch. Instructions Checklist   Step 1   Mash garlic with salt wi...

Lima / Fava Bean Spread Recipe - Food.com vegetable stock,    olive oil,    rosemary,    pepper,    parsley,    lima bean,    onion,    garlic,    salt This recipe comes from the CIA in Hyde Park, NY. It is the most delicious appetizer spread! Obviously you'll need to convert the amount to suit your situation. The prep and cooking time are my est...

Lima Bean Spread with Cumin & Herbs Recipe | EatingWell red pepper,    olive oil,    pepper,    mint,    dill,    coriander leaf,    cumin,    lima bean,    garlic,    salt,    lemon juice Humble limas are transformed into a sensational Mediterranean spread that is vibrant with a mix of fresh herbs and spices. You can substitute frozen edamame beans for the limas in Step 1; cook accordi...

Broad Bean Spread | Australia's Best Recipes olive oil,    pepper,    paprika,    cumin,    faba/broad bean,    garlic,    salt,    water An unusual and extremely tasty spread that can also be used as a dip. Bring a saucepan of lightly salted water to the boil and drop in podded beans.   Cook for approximately 5 minutes then drain, reser...

Mediterranean Bean and Basil Spread Recipe - Food.com pitta bread,    dried garlic,    basil,    chickpea,    salt,    salad dressing Serve as a dip with pita bread wedges or as a sandwich spread with alfalfa sprouts or tomato slice. From Betty Crocker. Serving Size: 1 (78) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   ...

Butter-Bean Spread Roll-Up Sandwich Recipe | EatingWell red onion,    wheat,    lima bean,    mung bean,    carrot,    fennel,    lettuce This vegetarian sandwich is full of flavors and textures, and beans make it extra satisfying. We love the combination of onion, lettuce, fennel, carrot and sprouts, but equal amounts of whatever veget...

Hillary's Black Bean-Smoked Chile Spread Recipe | MyRecipes adobo,    chipotle,    black beans,    olive oil,    coriander seed,    coriander leaf,    cumin,    spring onion,    onion,    salt,    lime juice,    water Instructions Checklist   Step 1   Heat olive oil in a small skillet over medium heat. Add onion, cumin, and coriander to pan; cook 10 minutes, stirring occasionally. Combine onion mixture, 1/2 cup water...

Tex-Mex Pinto Bean Spread Recipe - Food.com pumpkin seeds,    coriander leaf,    jalapeno,    pinto bean,    onion,    tomato,    salt,    lime juice Easy to make, high in fiber and low in fat. Recipe is from Cooking Light. Serving Size: 1 (621) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 562.8   Calories from Fat 50 g 9 %   ...

Vegan Chickpea (Garbanzo Bean) Salad Sandwich Spread Recipe | CDKitchen.com pickles,    pepper,    chickpea,    carrot,    spring onion,    celery,    mustard A 5-star recipe for Vegan Chickpea (Garbanzo Bean) Salad Sandwich Spread made with carrot, celery, green onions, chickpeas, mustard, sweet pickle relish, black Peel and grate the carrot. Finely chop t...

Bean and Sesame Seed Spread (Easy Hummus) Recipe - Food.com sesame seed,    chickpea,    garlic,    salt,    lemon juice I like this recipe because it tastes like hummus but doesn't require you to have tahini. Serving Size: 1 (44) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 77.6   Calories f...

Mediterranean White Bean Spread With Fresh Herbs Recipe - Food.com olive oil,    thyme,    pepper,    basil,    kidney bean,    garlic,    salt,    lime juice This spread or dip is a bit different than others I've tried. The flavor reminds me of herbed olive oil that you dip bread into. Fresh herbs are a must, but any white bean can be used in place of ...

Black Bean Spread Recipe Video by C4Bimbos | ifood.tv bread chips,    black beans,    olive oil,    pepper,    coriander,    cumin,    dried onion,    garlic,    white wine vinegar,    salt,    bread This recipe is so easy to throw together last minute! Its jam packed with flavor and couldnt be easier to make ! Perfect for anything from a cocktail party to a game day appetizer! Enjoy! MAKING   1. U...

White Bean, Sage and Roasted Garlic Spread Recipe - Food.com olive oil,    thyme,    sage,    pepper,    bay leaf,    navy bean,    lemon,    garlic,    salt Great dip for celery or to spread on croutons and garnish with a sage leaf. From the book Vegetarian Cooking for Everyone. Serving Size: 1 (437) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VAL...

Bean & Spinach & Garlic Dip/Spread/Sauce/Dressing Recipe | SparkRecipes great northern bean,    garlic,    spinach This sauce is a beautiful light green color. Throw everything in the VitaMix. Blend until smooth. If needed, add back fluid -- one Tb at a time until the right consistency for your needs. Use as: DIP...

Kidney Bean Spread McD vegan Recipe | SparkRecipes parsley,    kidney bean,    garlic,    apple cider vinegar,    water Tasty, non-fat, easy snack or sandwich spread Rinse beans well and drain. Place in blender or small food processor with vinegar, parsley and garlic; blend. Add water while blending until paste moves e...

Northern Bean Lemony-Garlic Spread Recipe | SparkRecipes great northern bean,    olive oil,    pepper,    garlic,    salt,    lemon juice Easy, delicious and healthy Northern Bean Lemony-Garlic Spread recipe from SparkRecipes. See our top-rated recipes for Northern Bean Lemony-Garlic Spread. Soak beans for 6-8 hours, or overnight. Drain...

Curried Bean Sandwich Spread - Recipe #9010 - Foodgeeks white bean,    green bell pepper,    curry powder,    cumin,    carrot,    onion,    garlic,    celery,    soy sauce,    water Try this recipe for Curried Bean Sandwich Spread on Foodgeeks.com Place the water in a saucepan and add all of the vegetables and the garlic. Cook, stirring occasionally, for 15 minutes. Stir in the c...

Baked White Bean and Rosemary Spread Recipe - Food.com white bean,    chili dried/powder,    olive oil,    rosemary,    paprika,    onion,    garlic,    white wine vinegar,    salt I love the flavor of rosemary - it's one of my favorite herbs. I was never a big bean dip fan until I found this recipe, but it's very tasty. Serving Size: 1 (181) g   Servings Per Recipe: 1   A...

White Bean, Rosemary and Sun-Dried Tomato Spread Recipe - Food.com cannellini bean,    lemon peel,    olive oil,    rosemary,    pepper,    garlic,    sun dried tomatoes,    lemon juice My rendition of a Weight Watchers classic. This is yummy and you can happily serve this with vegetables and pita chips to family and guests who will never know it is both Core and points friendly. If ...

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