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picture of recipeCreamy Beans And Spinach Recipe
cannellini bean,    olive oil,    pepper,    onion,    garlic,    spinach,    salt
When you are craving some creamy comfort food that makes you feel warm and loved, try this dish. It's really easy and brings loads of flavor. The beans will melt in your mouth.
Add olive oil to ho...


picture of recipeSpinach and Garbanzo Beans Recipe | EatingWell
olive oil,    pine nut,    chickpea,    shallot,    garlic,    spinach,    soy sauce
This is no ordinary wilted spinach recipe--it's dressed up with shallot, pine nuts, and garbanzo beans for a tasty side dish for meat or chicken.
Instructions Checklist   Step 1   In a large skillet...


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picture of recipeSpinach And Green Bean Salad Recipe
olive oil,    lemon,    green beans,    spinach
A thoroughty refreshing salad and side dish which will complement any dinner and sparkle on your table...a vivid tasty dish.
Wash and de-stem the spinach.   Wash , trim, blanch and refresh beans.   In a...


picture of recipeItalian Spinach With Garbanzo Beans and Raisins
red pepper,    olive oil,    chickpea,    raisin,    garlic,    spinach,    salt
This sweet and savory spinach side dish goes particularly well with grilled or pan-seared steak.
Step 1 In 5-quart Dutch oven, heat oil with garlic cloves over medium heat until garlic is golden, disc...


picture of recipeBeans and Spinach Recipe | SparkRecipes
olive oil,    pinto bean,    onion,    spinach,    salt
Healthful and Hearty
Satue onion in olive oil, add beans, cook for 5 minutes, add spinach ccook til wilted. Season as desired. 2, 1.5 cup servings Number of Servings: 2   Recipe submitted by SparkPeopl...


picture of recipeSpinach And White Bean Pasta Recipe
white bean,    chili dried/powder,    olive oil,    onion,    garlic,    spinach,    pasta
I had some leftover ingredients and threw them together for this healthfully pleasing meal. Make it as is (vegetarian) or throw in some grilled chicken or shrimp.
Boil Spaghetti according to package d...


picture of recipeSpinach and Cannellini Beans Recipe - Food.com
cannellini bean,    olive oil,    pepper,    paprika,    onion,    garlic,    tomato,    spinach,    salt,    bread,    water
This dish is very soothing, healthy, and yummy. You can use any white bean in place of the cannellini beans, and canned beans would work just as well as dried (no need for soaking and cooking).
Servin...


picture of recipeCurried Spinach and Beans Recipe - Food.com
cannellini bean,    olive oil,    curry powder,    pepper,    dried garlic,    chickpea,    spinach,    salt
I love curry, and it really stands out with the spinach and the beans. You could even toss in a can of dice tomatoes for even more flavor.
Serving Size: 1 (600) g   Servings Per Recipe: 2   AMT. PER SER...


picture of recipeBlack beans & Spinach Recipe | SparkRecipes
black beans,    pepper,    spinach,    salt
This is a quick, easy, healthy & lowfat dinner (especially for one). It can also make a great lunch. Just stop by your grocery store on the way home and buy a can of beans and a package of spinach...


picture of recipeLima beans and spinach Recipe | SparkRecipes
vegetable stock,    lima bean,    onion,    garlic,    celery,    spinach,    white wine
based on Greek recipe but substituted spinach for iceberg lettuce.
saute onions, garlic and celery under fragrant. add wine, stock and beans simmer until beans done. add spinach until wilted. Number o...


picture of recipeSauteed Spinach and White Beans Recipe | Martha Stewart
white bean,    olive oil,    thyme,    pepper,    cloves,    onion,    garlic,    spinach,    white wine vinegar,    salt
Serve this flavorful side dish with our Trout Grenobloise.
Instructions Checklist   Step 1   Heat a large saute pan over medium heat, and add olive oil. Add diced onion, and cook until translucent, abou...


picture of recipeBean Sprout and Spinach Salad Recipe - Food.com
sesame seed,    bean sprouts,    spinach,    vinegar,    soy sauce,    sugar
I cannot yet vouch for this recipe. Posting it here before I lose it! Found in Kikkoman Oriential Cooking, this looks so tasty!
Serving Size: 1 (184) g   Servings Per Recipe: 4   AMT. PER SERVING % DAIL...


picture of recipeSauteed Bean Sprouts and Spinach Recipe - Food.com
sesame seed oil,    canola oil,    mushrooms,    spring onion,    garlic,    bean sprouts,    spinach,    vinegar,    soy sauce,    firm tofu,    sugar,    water
A chinese healthy alternative dish with the benefit of two of the most delectable vegetables that you can cook without the meat. Low in calories, fat and carbohydrate but high in vitamins and minerals...


picture of recipeKidney Bean and Spinach Curry Recipe - Food.com
chili dried/powder,    oil,    cumin,    kidney bean,    lentil,    onion,    garlic,    tomato,    spinach
This is easy and quick and tasty - adapted from an Australian Table magazine
Serving Size: 1 (272) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 564.2   Calories from Fat 52 g 9 ...


picture of recipeRoasted Delicata Squash Stuffed W/ Beans & Spinach Recipe - Food.com
white bean,    olive oil,    sage,    pepper,    garlic,    spinach,    salt,    nutritional yeast,    bread crumbs
Delicata Squash is so easy and versatile. This is is one of the fancier recipes I make. It gets eaten faster than I can bake it.
Serving Size: 1 (149) g   Servings Per Recipe: 4   AMT. PER SERVING % DAI...


picture of recipeBean,Rice & Spinach Veggie Burgers Recipe | SparkRecipes
red bean,    red bell pepper,    green bell pepper,    brown rice,    black beans,    olive oil,    curry powder,    pepper,    coriander leaf,    cumin,    garlic,    wholewheat flour,    spinach,    salt,    vegetable fat spread
Black bean, Red bean, Brown Rice and Spinach are the main ingredients.
Combine vegetables, herbs and seasoning into food processor. Process using the chopping blade until ingredients are finely choppe...


picture of recipeItalian White Bean and Spinach Soup Recipe | MyRecipes
dried shiitake,    white bean,    cannellini bean,    red pepper,    vegetable stock,    olive oil,    thyme,    rosemary,    pepper,    onion,    garlic,    spinach,    water
Dried shiitake mushrooms lend this white bean appetizer soup rich intensity. It's delightful with a grilled cheese sandwich for a light supper.
Instructions Checklist   Step 1   Combine mushrooms an...


picture of recipeWhite Bean, Tomato, and Spinach Salad Recipe | SparkRecipes
dressing,    tomato orange/yellow,    white bean,    cannellini bean,    red onion,    salad,    olive oil,    rosemary,    pepper,    garlic,    tomato,    spinach,    red wine vinegar,    salt
Easy, delicious and healthy White Bean, Tomato, and Spinach Salad recipe from SparkRecipes. See our top-rated recipes for White Bean, Tomato, and Spinach Salad.
1. To prepare dressing, combine first 5...


picture of recipeBean, Spinach and Pomegranate Side Salad - Vegetarian Society
pumpkin seeds,    flageolet,    olive oil,    pomegranate seed,    pepper,    soybean,    passionfruit,    lime,    garlic,    bean,    spinach,    balsamic vinegar,    salt,    sugar
Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone.
Place the fine beans in boiling water for 3 minutes then rinse under a...


picture of recipeBeans, Spinach and Brown Rice Recipe | SparkRecipes
brown rice,    black beans,    kidney bean,    tomato,    spinach,    taco seasoning,    water
Great for a meal or a mid-day snack
In big pot place first 3 ingredients and cook down for 20 minutes. Add the next 2 ingredients and simmer for 30 minutes. Add final 3 ingredients and cook for 10 mor...


picture of recipeFresh spinach and white beans Recipe | SparkRecipes
great northern bean,    red pepper,    olive oil,    pepper,    onion,    garlic,    spinach,    salt
Easy, delicious and healthy Fresh spinach and white beans recipe from SparkRecipes. See our top-rated recipes for Fresh spinach and white beans.
heat olive oil and add garlic and onions, cook until go...


picture of recipeSpinach & Bean Sauce Recipe - Food.com
mushroom soup,    pepper,    oregano,    dried onion,    kidney bean,    spinach
This is very good over pasta, rice, toast, bread, mash potatoes etc. You can use any bean, like pinto, red, black-eye peas etc.
Serving Size: 1 (173) g   Servings Per Recipe: 6   AMT. PER SERVING % DAIL...


picture of recipeSauteed Corn, Spinach and Green Beans Recipe - Food.com
olive oil,    thyme,    pepper,    green beans,    sweetcorn,    spinach,    white wine vinegar,    salt
This recipe comes from Martha Stewart's Everyday Food. A great, fast way to spruce up frozen veggies. I use organic.
Serving Size: 1 (185) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE...


picture of recipeSpinach & Leek White Bean Soup w/ Couscous Recipe | SparkRecipes
cannellini bean,    vegetable stock,    olive oil,    pepper,    cumin,    bay leaf,    leek,    garlic,    spinach,    salt,    cous cous
This is my sisters recipe - very delicious!!!
Heat olive oil in a large saucepan or soup pot over medium heat. * Add the leeks and garlic. Saute until tender, about 5 minutes. * Stir in the vegetable ...


picture of recipeBorlotti bean, tomato and spinach soup recipe | delicious. magazine
cranberry bean,    chili dried/powder,    olive oil,    cumin,    bay leaf,    onion,    garlic,    tomato,    spinach
Cumin and chilli add a spicy kick to Sybil Kapoor's hearty borlotti bean and tomato soup. Spinach adds more goodness to this an easy, satisfying supper.
Heat the oil in a large pan over a low heat...


picture of recipeSpaghetti puttanesca with red beans & spinach recipe | BBC Good Food
kalamata olive,    rapeseed oil,    parsley,    paprika,    red chili,    caper,    basil,    kidney bean,    onion,    garlic,    tomato,    spinach,    apple cider vinegar,    pasta
Get four of your 5-a-day with this healthy vegan puttanesca. With spaghetti, kidney beans, tomatoes, olives and spinach, it's quick, easy and full of nutrients
STEP 1   Cook the spaghetti in simmer...


picture of recipeSpinach and Bean Salad Recipe | SparkRecipes
black beans,    olive oil,    ginger root,    coriander,    apricot,    spring onion,    sweet pepper,    spinach,    apple cider vinegar,    soy sauce,    peach juice
Makes 4 main-dish salads
1. combine first 5 ingredients 2. in another bowl, whisk together nectar, oil, vinegar, soy sauce, and ginger 3. toss dressing with bean mixture 4. spoon over beds of lettuce ...


picture of recipeWhite Bean, Tomato, and Spinach Salad Recipe | MyRecipes
dressing,    tomato orange/yellow,    white bean,    cannellini bean,    red onion,    salad,    olive oil,    rosemary,    pepper,    garlic,    tomato,    spinach,    red wine vinegar,    salt
Learn how to make White Bean, Tomato, and Spinach Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   To prepare dressing, combine firs...


picture of recipeSpinach and White Bean Dip Recipe | Real Simple
crostini,    cannellini bean,    olive oil,    pepper,    dill,    garlic,    spinach,    salt,    lemon juice
Spinach and White Bean Dip
Instructions Checklist   Step 1   In a small saucepan, heat the oil with the garlic over medium heat until fragrant, 2 to 3 minutes; let cool.   Advertisement   Step 2   In a foo...


picture of recipeTomato, Bean and Spinach Salad | Recipes Wiki | Fandom
white bean,    cannellini bean,    oil,    rosemary,    pepper,    olive,    onion,    garlic,    tomato,    spinach,    red wine vinegar
Cook Time: Serves: 4 2 tablespoons red wine vinegar 1/4 teaspoon ground black pepper 1 nheks de sal (apenas usando dois dedos) 1 tablespoon olive or vegetable oil 2 garlic cloves, minced 4 cups spinac...


picture of recipeBean & Spinach & Garlic Dip/Spread/Sauce/Dressing Recipe | SparkRecipes
great northern bean,    garlic,    spinach
This sauce is a beautiful light green color.
Throw everything in the VitaMix. Blend until smooth. If needed, add back fluid -- one Tb at a time until the right consistency for your needs. Use as: DIP...


picture of recipeSpinach Salad With Cashews & Bean Sprouts Recipe - Food.com
red pepper,    sesame seed oil,    oil,    cashew,    mushrooms,    spring onion,    garlic,    bean sprouts,    spinach,    lettuce,    balsamic vinegar,    vinaigrette,    soy sauce,    rice
This salad is so fresh and healthy, it's my sister Francine's recipe. She's introduced us to this salad by bringing it to our family reunions for years. It's now one of my favorites. B...


picture of recipeHearty Spinach & White Bean Vegetable Soup Recipe - Food.com
cannellini bean,    vegetable stock,    parsley,    oregano,    bay leaf,    basil,    carrot,    onion,    garlic,    celery,    tomato,    sweetcorn,    spinach
This soup is packed full of flavor and hearty vegetables. The beans add the protein. (Adapted from Food.com #184846)
Serving Size: 1 (206) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   C...


picture of recipeSpinach Salad with Roasted Sweet Potatoes, White Beans & Basil Recipe | EatingWell
cannellini bean,    red bell pepper,    olive oil,    pecan,    pepper,    basil,    sweet potato,    shallot,    spinach,    cabbage,    mustard,    apple cider vinegar,    salt
Roasted sweet potatoes are paired with spinach, cabbage and white beans and tossed together with a bright basil dressing in this healthy main dish salad.
Instructions Checklist   Step 1   Preheat oven t...


picture of recipeBlack Bean and Spinach Burger Recipe | SparkRecipes
garlic flavored oil,    black beans,    olive oil,    cumin,    chickpea,    spinach,    salt,    crackers
Easy, delicious and healthy Black Bean and Spinach Burger recipe from SparkRecipes. See our top-rated recipes for Black Bean and Spinach Burger.
Rinse off black beans and chick peas in colander, they ...


picture of recipeBean sprout and Spinach Salad Recipe | SparkRecipes
salad,    olive oil,    dried onion,    mushrooms,    shallot,    garlic,    bean sprouts,    spinach,    vinaigrette,    soy sauce,    brown sugar
Easy, delicious and healthy Bean sprout and Spinach Salad recipe from SparkRecipes. See our top-rated recipes for Bean sprout and Spinach Salad.
1- Remove excess water from washed bean sprots and spin...


picture of recipeSpinach & Herb Salad w/Green Beans & Sprouts Recipe | SparkRecipes
basil,    spring onion,    bean sprouts,    green beans,    spinach
Yummy green salad. The taragon adds a spicy licorice flavour and the sprouts some crunch
Number of Servings: 2   Recipe submitted by SparkPeople user EMMAJANEMILLER.   Share on Facebook Share on Pintere...


picture of recipeBlack Bean & Spinach Pasta Recipe | SparkRecipes
red onion,    black beans,    vegetable stock,    pepper,    cayenne pepper,    garlic,    tomato,    spinach,    broccoli,    salt,    pasta
Easy, delicious and healthy Black Bean & Spinach Pasta recipe from SparkRecipes. See our top-rated recipes for Black Bean & Spinach Pasta.
1. Bring a large pot of lightly salted water to a boi...


picture of recipeBean, tomato and spinach burrito Recipe | SparkRecipes
black beans,    olive oil,    cayenne pepper,    cumin,    kidney bean,    onion,    garlic,    tomato,    spinach,    kale
Easy, delicious and healthy Bean, tomato and spinach burrito recipe from SparkRecipes. See our top-rated recipes for Bean, tomato and spinach burrito.
Brown onion in oil. Add garlic and simmer for abo...


picture of recipeSauteed Baby Spinach With Garlic, Mushrooms and Beans Recipe - Food.com
cannellini bean,    olive oil,    mushrooms,    garlic,    spinach
This is one of my favorite, feel good meals. It's quick, healthy and delicious. I usually use cannellini beans, but any beans are good - garbanzos, navy beans, black beans. I just think the white ...





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