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Black bean, green bean, and quinoa bowl Recipe | SparkRecipes quinoa, black beans, lemon peel, olive oil, walnut, parsley, shallot, garlic, green beans, sherry vinegar serves 4, 30 minutes or less, from Vegetarian Times mag June 2013 1. preheat oven to 425 2. bring 2 cups water to boil. add 1 tsp oil, and season with salt, if desired. stir in quinoa. cover, reduce h...
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| Black, Orange and Green Salsa Recipe - Food.com tomato orange/yellow, red onion, black beans, olive oil, coriander, avocado, salt, lime juice The colors of this salsa are great for Halloween. Serving Size: 1 (1334) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 607.1 Calories from Fat 317 g 52 % Total Fat 35.2 g 54 %...
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Olive Penne (Black & Green Olives) Recipe - Food.com black olive, olive oil, olive, pasta Penne with a sauce of black and green olives plus olive oil Serving Size: 1 (42) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories: 120.2 Calories from Fat 71 g 59 % Total Fat 7.9 ...
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| Green Bean Salad with Corn, Basil & Black Olives Recipe | EatingWell black olive, red onion, red bell pepper, hot sauce, olive oil, pepper, basil, garlic, green beans, sweetcorn, balsamic vinegar, salt, lemon juice This vibrant summer salad goes well with just about any entree. Be sure to get ultra-fresh beans and corn and blanch them just long enough to tenderize them and bring out their color. If they are avai...
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| Black Pepper Tofu and Green Beans Recipe | MyRecipes canola oil, pepper, shallot, green beans, soy sauce, firm tofu, brown sugar, lime juice The black pepper adds quite a bit of heat to this dish--cut it back if you prefer something milder. Serve over rice or with a side salad. Instructions Checklist Step 1 Bring a medium pot of water to...
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| Mushroom, Black Olive and Green Pepper Pizza Recipe - Food.com fruit leather, apricot jam/preserve, cashew, liquorice, strawberry jam/preserve, tortilla, white chocolate April Fools!!! Looks very close to the real thing! From another web site for kids. Serving Size: 1 (109) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 441.8 Calories from Fat 1...
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| Black Bean Wraps with Greens & Cilantro Vinaigrette Recipe | EatingWell red chicory, chili dried/powder, black beans, olive oil, coriander leaf, cumin, dried garlic, avocado, radish, garlic, lettuce, white wine vinegar, salt, tortilla, lime juice A simple salad tossed with a tangy vinaigrette packs these no-cook black bean wraps with tons of bright cilantro flavor. The mix pairs well with mashed beans and avocado, which hold everything togethe...
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| Collard Green & Black-Eyed Pea Soup Recipe | SparkRecipes collard greens, red pepper, vegetable stock, olive oil, thyme, black-eyed pea, carrot, onion, garlic, celery, tomato, kale Antioxidant-rich collard greens and fiber-packed black-eyed peas have a starring role in this nutritious soup. Heat oil in a Dutch oven over medium heat. Add onion, carrot and celery and cook, stirrin...
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| Black-Eyed Peas and Greens With Millet Recipe - Food.com millet, vegetable stock, cooking spray, pepper, coriander leaf, black-eyed pea, onion, garlic, tomato, red wine vinegar, salt This comes from 1001 Low-Fat Vegetarian Recipes. You can use turnip, mustard or kale for the greens. Serving Size: 1 (530) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 295.7 C...
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| Black-Eyed Peas with Greens & Smoked Tofu Recipe | EatingWell hot sauce, canola oil, pepper, black-eyed pea, onion, spinach, mustard greens, salt, tofu, water In the South, black-eyed peas and greens are traditionally eaten on New Year's Day to bring good luck and prosperity to the New Year. We like this stew anytime of year. Make it a meal: Spoon the b...
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| Green Beans and Yellow Squash in Black Bean Garlic Sauce Recipe - Food.com canola oil, ginger root, butternut squash, button mushroom/champignon, green beans, firm tofu, sugar, water, flour A healthy chinese dish with arousing aroma of fermented black beans and garlic Serving Size: 1 (180) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 133.7 Calories from Fat 52 g ...
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| SuperFood Combo Meal - Asian Tofu & Greens over Black Bean-Wild Rice Pilaf Recipe | SparkRecipes wild rice, black beans, sesame seed oil, parsley, ginger root, leek, garlic, sun dried tomatoes, swiss chard, tofu This meal can be varied and made with shrimp as a variation (changes info slightly). Filling, high in protein, calcium and SUPER HIGH in potassium! Less than 450 Calories Steam-saute tofu with leeks, ...
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