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 Black beans & Spinach Recipe | SparkRecipes
black beans, pepper, spinach, salt
This is a quick, easy, healthy & lowfat dinner (especially for one). It can also make a great lunch. Just stop by your grocery store on the way home and buy a can of beans and a package of spinach...
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|  Spicy Black Bean Spinach Salad Recipe - Food.com
black beans, olive oil, pine nut, cayenne pepper, key lime, shallot, sun dried tomatoes, spinach, salt, lime juice
This is created for RSC #11
Serving Size: 1 (175) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 401.1 Calories from Fat 230 g 57 % Total Fat 25.6 g 39 % Saturated Fat 3.3 g 1...
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Black Bean and Spinach Burger Recipe | SparkRecipes
garlic flavored oil, black beans, olive oil, cumin, chickpea, spinach, salt, crackers
Easy, delicious and healthy Black Bean and Spinach Burger recipe from SparkRecipes. See our top-rated recipes for Black Bean and Spinach Burger.
Rinse off black beans and chick peas in colander, they ...
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| Black Bean & Spinach Pasta Recipe | SparkRecipes
red onion, black beans, vegetable stock, pepper, cayenne pepper, garlic, tomato, spinach, broccoli, salt, pasta
Easy, delicious and healthy Black Bean & Spinach Pasta recipe from SparkRecipes. See our top-rated recipes for Black Bean & Spinach Pasta.
1. Bring a large pot of lightly salted water to a boi...
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|  Spinach in Black Bean Garlic Sauce Recipe - Food.com
pepper, ginger root, oyster mushroom, spinach, firm tofu, water, flour
An extraordinary healthy asian dish that best suits your health, taste and satisfaction.
Serving Size: 1 (162) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 79.8 Calories from ...
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| Diabetic Friendly Black Bean & Spinach Salad Recipe - Food.com
red onion, bell pepper, chili dried/powder, black beans, olive oil, pepper, coriander, cumin, avocado, garlic, asparagus, tomato, spinach, balsamic vinegar, salt, artificial sugar, lime juice
This salad has some of the top 20 items you can buy at your grocery store as far as health food is concerned. It's also Yummy!
Serving Size: 1 (235) g Servings Per Recipe: 6 AMT. PER SERVING % D...
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