Coconut-Chia Pudding Breakfast Bowl Recipe | SparkRecipes chia seed,    coconut water,    almond,    pineapple,    coconut milk,    coconut,    kiwifruit,    raspberry,    maple syrup Chia seeds, fruit and nuts combine to make a breakfast bowl with a healthy dose of omega-3 fatty acids (thanks, chia) and fiber (thanks again to chia, plus the fruit and nuts). Coconut milk is high in...

Breakfast "pudding" Recipe | SparkRecipes chia seed,    vanilla extract,    cinnamon,    blueberry,    vanilla soy milk Needs to sit overnight. Combine all ingredients and let sit overnight. Enjoy cold! Serving Size: 2 servings Number of Servings: 1   Recipe submitted by SparkPeople user JUDYBROOKES1993.   Share on Faceb...

Quinoa Breakfast Pudding Recipe | SparkRecipes stevia,    quinoa,    cinnamon,    coconut milk,    chocolate,    water Vegan, sugar-free, low sodium, low carb 1. Cook quinoa in water. bring to boil, cover, simmer for 15 min. 2. add milk, cinnamon, stevia, simmer 25 minutes Serving Size: 8, 3/4 cup servings   Share on F...

Coconut-Chia Pudding Breakfast Bowl chia seed,    almond,    pineapple,    coconut milk,    coconut,    kiwifruit,    raspberry,    maple syrup Stir together the coconut milk, chia seeds and maple syrup in a cereal bowl. Refrigerate overnight, covered, to allow the seeds to plump and the mixture to thicken into a loose pudding.   Uncover the p...

Naturally sweet rice breakfast pudding Recipe | SparkRecipes brown rice,    apple sauce,    vanilla,    nutmeg,    cinnamon,    raisin,    apple,    soft tofu A pudding-like breakfast that is vegan, high protein, lactose-free, gluten-free, and sugar-free. Makes six 1-cup servings. A pudding-like breakfast that is vegan, high protein, lactose-free, gluten-fr...

Breakfast Rice Pudding Recipe by Diet.Chef | ifood.tv brown rice,    cornstarch,    mint,    cinnamon,    blueberry,    plum,    nectarine,    peach,    salt,    sugar,    vanilla soy milk In a medium saucepan, bring the milk, sugar, cornstarch, and salt to a boil over medium heat.   Reduce the heat to low.   Add the rice, cover, and simmer, stirring occasionally, for 15 to 20 minutes, or...

Coconut Breakfast Pudding with Sauteed Nectarines Recipe | Martha Stewart coconut oil,    oats,    cinnamon,    coconut,    nectarine,    salt,    maple syrup,    almond milk Oats simmered in almond milk until they reach a velvety texture are gentle on digestion, as are sweet stone fruits -- any combination of nectarines, peaches, and apricots will do. Saute them in coconu...

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