Broccoli With Peanut Sauce Dip Recipe coriander,    cayenne pepper,    garlic,    peanut butter,    apple cider vinegar,    soy sauce,    sugar Serve sauce warm or at room temperature. Whisk peanut butter with 1 cup hot water in bowl. Stir in remaining ingredients. Season with salt. Place bowl in center of serving platter, and arrange broccol...

Sauteed Broccoli with Peanut Sauce Recipe | EatingWell red bell pepper,    cornstarch,    sesame seed oil,    sesame seed,    onion,    garlic,    broccoli,    peanut butter,    soy sauce,    rice vinegar,    brown sugar Peanut butter, balanced with a little soy sauce and vinegar, makes a delicious and kid-friendly sauce for broccoli and other vegetables. Giving the broccoli a head start by steaming it before sauteing...

Broccoli And Tofu In Spicy Peanut Sauce Recipe peanut oil,    cashew,    pepper,    ginger root,    cayenne pepper,    spring onion,    onion,    garlic,    broccoli,    peanut butter,    apple cider vinegar,    soy sauce,    tofu,    molasses,    water For a peppy Oriental dish for broccoli lovers who don't dig meat, it doesn't get any better than this. In small saucepan, whisk together almond butter and hot water until you have a uniform mi...

Broccoli With Lemon Sauce Recipe - Food.com broccoli,    lemon and lime soft drink,    lemon juice From Gooseberry Patch Country Quick and Easy.I like lemony broccoli much better than broccoli w/ cheese sauce. Serving Size: 1 (77) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories:...

Ziti With Fresh Broccoli Sauce Recipe - Food.com olive oil,    pepper,    garlic,    broccoli,    salt,    pasta This is a simple recipe that is really healthy to boot! Serve with some crusty garlic bread and freshly grated parmesan or romano cheese. Serving Size: 1 (296) g   Servings Per Recipe: 2   AMT. PER SERV...

Broccoli with Black Bean-Garlic Sauce Recipe | EatingWell cornstarch,    canola oil,    sesame seed,    garlic,    broccoli,    white wine vinegar,    rice vinegar,    water The bold taste of black bean-garlic sauce mellows into a rich and warming glaze in this fast Asian-style dish. Instructions Checklist   Step 1   Toast sesame seeds in a small dry skillet over medium-low...

Broccoli Sauce for Pasta Recipe - Food.com chili dried/powder,    olive oil,    pepper,    garlic,    broccoli,    salt Thick, garlicky broccoli puree wonderful on pasta. Full of flavor, not a lot of calories. Serving Size: 1 (113) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 175.8   Calories fro...

Broccoli With Dijon Sauce Recipe - Food.com garlic flavored oil,    pepper,    broccoli,    mustard,    red wine vinegar,    salt,    water I received a lot of side dish recipes from our local store. So I'm posting the ones that sound good. Low fat and low cholesterol Serving Size: 1 (224) g   Servings Per Recipe: 1   AMT. PER SERVING %...

Broccoli With Soy Sauce Recipe - Food.com garlic,    broccoli,    soy sauce This is quick and easy and makes broccoli a bit more exciting. Serving Size: 1 (123) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 45.9   Calories from Fat 3 g 8 %   Total Fat 0.4...

Crispy Roasted Broccoli with Tahini Sauce Recipe | Bon Appetit olive oil,    sesame seed,    lemon,    garlic,    broccoli,    tahini,    salt High heat and the simplest sauce ever make for roasted veggies that feel like a dish, not an afterthought. Step 1   Preheat oven to 425 . (Higher heat = more caramelization, more quickly.) Remove botto...

Tofu and Broccoli in Peanut Sauce Recipe - Food.com chili dried/powder,    sesame seed oil,    oil,    ginger root,    mushrooms,    onion,    garlic,    broccoli,    peanut butter,    soy sauce,    firm tofu,    sherry,    water This was inspired by a recipe from Jeanne Lemlin's Vegetarian Pleasures. My family likes dishes with peanut butter and asian flavors so this was a winner right away. You can reduce prep time by us...

Broccoli with garlic and soy sauce olive oil,    cloves,    red chili,    garlic,    broccoli,    soy sauce,    salt 1) Put the garlic cloves and oil in a small heavy-bottomed saucepan and cook uncovered over a low heat for 10 to 15 minutes, until the garlic is brown and tender.   2) Turn off the heat and add the chi...

Broccoli with Red Pepper Sauce | Recipes Wiki | Fandom red bell pepper,    olive oil,    tarragon,    horseradish,    onion,    garlic,    broccoli 1 lb broccoli florets 1-2 tablespoon olive oil 1 garlic clove, minced 2 red bell peppers, seeded and coarsely chopped 1 small onion, chopped 1 teaspoon tarragon, chopped or 1 tablespoon fresh tarragon...

Baby Broccoli with Orange Sauce | Recipes Wiki | Fandom chili dried/powder,    shallot,    broccoli,    balsamic vinegar,    salt,    orange juice Contributed by Healthy Recipes for Diabetic Friends Y-Group Makes 4 Servings. coarse salt 2 bunches baby broccoli, about 1 pound, untrimmed 1⁄2 cup fresh orange Juice 2 shallots, halved lengthwi...

Mollie's Broccoli With Peanut Sauce Recipe - Food.com coriander,    cayenne pepper,    garlic,    broccoli,    peanut butter,    apple cider vinegar,    soy sauce,    salt,    sugar,    water This is a quick and easy Mollie Katzen recipe from her new book The Vegetable Dishes I Can't Live Without. I like it served over rice or spaghetti. Serving Size: 1 (212) g   Servings Per Recipe: 6 ...

Sophie Gordon Vegan Broccoli Pesto Recipe | Plant-based Pasta Sauce chili dried/powder,    olive oil,    walnut,    pepper,    basil,    lemon,    garlic,    broccoli,    salt,    nutritional yeast A vegan broccoli pesto recipe made with a handful of pantry ingredients. Toss through your favourite pasta for a quick plant-based dinner. Steam the broccoli for around 6 minutes, until a vibrant gree...

Steamed Broccoli with Peanut Sauce Recipe | MyRecipes sesame seed,    broccoli,    peanut butter,    soy sauce,    rice vinegar,    water If using a crown of broccoli, trim into florets and place in a steamer basket over a saucepan filled about halfway with boiling water. Cover and steam 4 minutes or until the florets are crisp-tender. ...

Broccoli Rabe With Red Currant Sauce Recipe | Real Simple broccoli raab,    redcurrant jelly,    chili dried/powder,    olive oil,    pepper,    mustard,    salt Broccoli Rabe With Red Currant Sauce Instructions Checklist   Step 1   Bring a large saucepan of salted water to a boil. Add the broccoli rabe and cook until tender, about 3 minutes. Drain, squeezing to...

Broccoli With Black Bean-Garlic Sauce Recipe - Food.com cornstarch,    canola oil,    sesame seed,    garlic,    broccoli,    white wine vinegar,    rice vinegar,    water The bold taste of black bean-garlic sauce mellows into a rich and warming glaze in this fast Asian-style dish. From Eatingwell.com Serving Size: 1 (105) g   Servings Per Recipe: 4   AMT. PER SERVING % D...

Stir-Fried Broccoli With Orange Sauce Recipe - Food.com dark soy sauce,    orange peel,    cornstarch,    sesame seed oil,    canola oil,    water chestnut,    broccoli,    brown sugar,    orange juice Broccoli is stir-fried with water chestnuts and a zesty citrus sauce. Serving Size: 1 (118) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 103.4   Calories from Fat 29 g 28 %   Tot...

Tofu and Broccoli in Garlic Sauce Recipe Recipe - Food.com cornstarch,    olive oil,    cayenne pepper,    dried ginger,    onion,    garlic,    broccoli,    soy sauce,    firm tofu,    water I found this easy vegetarian stir-fry from Jolinda Hackett online. Serving Size: 1 (283) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 236.2   Calories from Fat 136 g 58 %   Total...

Stir Fried Broccoli With Ginger and Hoisin Sauce Recipe - Food.com hoisin sauce,    oil,    ginger root,    spring onion,    garlic,    broccoli,    soy sauce,    water Something different for broccoli. Asparagus could be prepared this way, just reduce the water to 2 T. Serving Size: 1 (145) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 105.7   ...

Tofu and Broccoli Stir Fry in Black Bean Sauce - Vegetarian Society black bean sauce,    green pepper,    red pepper,    oil,    cashew,    button mushroom/champignon,    carrot,    onion,    bean sprouts,    zucchini/courgette,    broccoli,    firm tofu Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone. The first job is to slice the vegetables into bite–sized pieces....

Broccoli and Tofu in Garlic Sauce Recipe | SparkRecipes cornstarch,    olive oil,    cayenne pepper,    dried ginger,    onion,    garlic,    broccoli,    soy sauce,    firm tofu,    water Easy, delicious and healthy Broccoli and Tofu in Garlic Sauce recipe from SparkRecipes. See our top-rated recipes for Broccoli and Tofu in Garlic Sauce. Cut tofu into 1 inch cubes. in a large skillet,...

Rice and Broccoli with Garlice Sauce Recipe | SparkRecipes chili dried/powder,    vegetable stock,    sweetener,    cornstarch,    dried ginger,    garlic,    broccoli,    soy sauce make sure to make some rice for this meal. Would probably be good with some soba or udon as well. Make some rice for this meal!! Chop broccoli into bite sized pieces, including the stalk. Mince the ga...

Fettuccine with broccoli and cashew sauce Recipe | SparkRecipes miso,    vegetable stock,    wheat,    cashew,    pepper,    paprika,    garlic,    broccoli,    tahini,    salt,    nutritional yeast,    water from china study cookbook Steam broccoli over boiling water until just tender about 5 min. It should be bright green and still lightly crisp. Cook fettuccine in boiling water until al dente Process ca...

Penne With Broccoli and Creamy Tomato Sauce Recipe - Food.com pasta sauce,    kalamata olive,    broccoli,    soft tofu,    pasta The silken tofu gives this sauce a rich, creamy quality, and the olives give it some punch. Serving Size: 1 (330) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 398.4   Calories f...

Orange Sauced Broccoli and Peppers Recipe - Food.com red bell pepper,    cornstarch,    onion,    broccoli,    mustard,    vegetable fat spread,    orange juice,    water From a kids cookbook, I have not tried it yet. Serving Size: 1 (266) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 83.6   Calories from Fat 18 g 22 %   Total Fat 2.1 g 3 %   Satura...

Oyster Sauce on Chinese Broccoli/Gai Lan Recipe - Food.com bicarbonate of soda,    ginger root,    kai-lan,    salt healthynfresh website Serving Size: 1 (74) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 24.5   Calories from Fat 2 g 10 %   Total Fat 0.3 g 0 %   Saturated Fat 0 g 0 %   Cholestero...

Pasta With Broccoli in Sweet Tomato Sauce Recipe - Food.com olive oil,    almond,    parsley,    cloves,    cayenne pepper,    raisin,    garlic,    tomato,    broccoli,    pasta Serving Size: 1 (218) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 296.4   Calories from Fat 56 g 19 %   Total Fat 6.3 g 9 %   Saturated Fat 0.8 g 4 %   Cholesterol 0 mg 0 %   Sodiu...

Broccoli Tofu and Peppers in Orange Sauce Recipe - Food.com red bell pepper,    cornstarch,    oil,    onion,    garlic,    broccoli,    mustard,    firm tofu,    orange juice This is yet another fantastic stir fry dish. I’m always looking for new ways to cook broccoli and this is YUMMY! Add whatever other veggies you have leftover in the fridge. Serving Size: 1 (280)...

Fusilli in Broccoli and Pine Nut Sauce Recipe - Food.com olive oil,    pine nut,    pepper,    basil,    garlic,    broccoli,    salt,    pasta,    water This recipe is from our newspaper. Serving Size: 1 (347) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 489.4   Calories from Fat 129 g 26 %   Total Fat 14.4 g 22 %   Saturated Fat...

Broccoli and Water Chestnuts in Citrus-Ginger Sauce | Recipes Wiki | Fandom orange peel,    cornstarch,    sesame seed oil,    safflower oil,    yarrow,    ginger root,    water chestnut,    garlic,    broccoli,    soy sauce,    sugar,    orange juice,    water Contributed by Healthy Recipes for Diabetic Friends Y-Group Makes 6 to 8 servings 2 pounds broccoli, washed well 2 tablespoons safflower oil 2 tablespoons minced ginger 1 tablespoon minced garlic 1 x ...

Broccoli in Soy Sauce and Garlic Powder Recipe Video by CookinForCollege | ifood.tv olive oil,    pepper,    dried garlic,    broccoli,    soy sauce,    salt Broccoli That Everyone Will Eat, this recipe is little different from what we have seen and made. In this recipe we will bake the broccoli with salt, pepper, soy sauce and garlic powder. Of course, th...

Stewed Broccoli Rabe with Spicy Tomato Sauce Recipe - Ryan Hardy | Food & Wine broccoli raab,    red onion,    red pepper,    olive oil,    rosemary,    carrot,    garlic,    fennel,    tomato,    salt This pan-fried broccoli rabe is a pleasant departure from the standard version made with garlic and chiles, though it does include those ingredients. ... Instructions Checklist   Step 1   In a food proc...

Broccoli In Cream Sauce Recipe by Gadget.Cook | ifood.tv celery soup,    broccoli,    salt,    water Broccoli In Cream Sauce is a wonderful tasty and nutritive broccoli dish. Serve this broccoli dish for your next dinner party to see how wonderful this dish is. Use this excellent Broccoli In Cream Sa...

Roasted Tofu & Broccoli with Peanut-Curry Sauce Recipe | EatingWell curry paste,    sesame seed oil,    coconut milk,    spring onion,    broccoli,    peanut butter,    soy sauce,    rice vinegar,    firm tofu,    maple syrup Learn how to roast tofu with this easy method that ensures crispy tofu every time. Pressing the tofu removes some of the excess moisture so the tofu crisps up easier. Instructions Checklist   Step 1   P...

Broccoli In Cheese Sauce Recipe by Diet.Chef | ifood.tv cheese sauce,    broccoli MAKING   1) Rinse the broccoli. Take the stems out and set the florets aside.   2) Cook the broccoli in a steamer for about 15 minutes. Cook for lesser time if you want your broccoli crisper.   SERVING   ...

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