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picture of recipeBest Brown Rice Salad Recipe | SparkRecipes
bell pepper,    brown rice,    black beans,    onion,    sweetcorn
Delish! LOW FAT! LOW SODIUM! LOW CALORIES! HIGH FIBER! Perfect if your looking for a well balanced meal!! Makes an easy for batch cooking for the week. Perfect for lunch or dinner. Other options inclu...


picture of recipeBrown Rice Greek Salad Recipe | SparkRecipes
red onion,    brown rice,    olive oil,    basil,    chickpea,    tomato,    cucumber,    red wine vinegar,    lemon juice
whole grain take on a greek salad, great to make up a large batch of and pack for lunch for the week.
Cook 1 cup of brown rice according to directions. Chop cucumber and onion. Combine rice, onions, b...


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picture of recipeBrown Rice Salad Recipe - Food.com
green capsicum pepper,    red capsicum pepper,    red bell pepper,    brown rice,    olive oil,    cashew,    peanut,    pepper,    sultana,    raisin,    spring onion,    garlic,    soy sauce
A delicious, nutty rice salad that is a meal on its own or fantastic to take to a BBQ as an impressive side dish.
Serving Size: 1 (141) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calor...


picture of recipeNutty Brown Rice Salad Recipe - Food.com
red pepper,    brown rice,    oil,    walnut,    pine nut,    curry powder,    apple,    mushrooms,    carrot,    sweetcorn,    relish/chutney,    lemon juice
This is an old Womans Weekly recipe
Serving Size: 1 (357) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 398.2   Calories from Fat 164 g 41 %   Total Fat 18.3 g 28 %   Saturated Fat...


picture of recipeSpicy Brown Rice Salad Recipe - Food.com
white balsamic vinegar,    sweet onion,    green pepper,    brown rice,    olive oil,    tarragon,    pepper,    parsley,    chives,    spring onion,    cucumber,    white wine vinegar,    salt
A cold rice salad that is an excellent companion dish in the summer. It is also a convenient make ahead dish to stream line meal prep for large gatherings. Feel free to play with the herbs used in the...


picture of recipeBrown Rice Salad Recipe | Australia's Best Recipes
red capsicum pepper,    brown rice,    oil,    sunflower seeds,    cashew,    parsley,    currant (zante),    shallot,    soy sauce,    lemon juice
An excellent healthy salad that is very tasty and so easy to make.
Cook rice according to directions on the packet. Allow to cool.   Cook the cashews and sunflower kernels at 180C for 15 minutes.   Comb...


picture of recipeChickpea and Brown Rice Salad Recipe | SparkRecipes
dried cranberry,    brown rice,    almond,    chickpea,    raisin,    carrot,    spring onion,    celery,    vinaigrette
This hearty, healthy salad is great warm or cold. It's even better the next day, after the flavors have had a chance to mingle.
Combine all ingredients in a large bowl and toss gently. Serve immed...


picture of recipeMoroccan Chickpea Brown Rice Salad Recipe | SparkRecipes
dressing,    chili dried/powder,    brown rice,    salad,    olive oil,    walnut,    coriander leaf,    cumin,    chickpea,    date,    raisin,    apricot,    carrot,    spring onion,    salt,    maple syrup,    agave syrup,    lemon juice
This is my version of Moroccan Chickpea Quinoa Salad from the website littlespicejar.com
All ingredients should be brought to room temperature if they are not. All ingredients should be pre-measured a...


picture of recipebrown rice salad Recipe - Food.com
mango chutney,    brown rice,    olive oil,    almond,    pepper,    mint,    raisin,    apple,    celery,    salt
this is a nice side dish for kebabs, from bon appetit
Serving Size: 1 (203) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 512.3   Calories from Fat 362 g 71 %   Total Fat 40.3 g 6...


picture of recipeBrown Rice Salad Recipe - Food.com
red capsicum pepper,    brown rice,    sunflower oil,    sunflower seeds,    cashew,    parsley,    currant (zante),    spring onion,    garlic,    soy sauce,    lemon juice
Yummy salad, that has a sweetness to it which comes from the currants. Great for BBQ's.
Serving Size: 1 (131) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 396.3   Calories f...


picture of recipeBrown Rice Salad Recipe - Food.com
yellow/orange pepper,    green pepper,    red pepper,    brown rice,    olive oil,    hemp seed oil,    pine nut,    parsley,    ginger root,    garlic,    soy sauce,    salt,    lemon juice
Great way to get in those raw veggies.
Serving Size: 1 (149) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 460.3   Calories from Fat 122 g 27 %   Total Fat 13.7 g 21 %   Saturated ...


picture of recipeSuper Easy Brown Rice Salad Recipe - Food.com
red onion,    brown rice,    olive oil,    parsley,    olive,    tomato,    red wine vinegar,    seasoning,    sugar
A really nice, light salad with a zip! Use leftover rice for even quicker prep.
Serving Size: 1 (103) g   Servings Per Recipe: 7   AMT. PER SERVING % DAILY VALUE   Calories: 99.8   Calories from Fat 31 g ...


picture of recipeBrown Rice and Black Bean Salad Recipe | SparkRecipes
bell pepper,    brown rice,    black beans,    coriander leaf,    jalapeno,    cumin,    kidney bean,    lime,    onion,    garlic,    sweetcorn,    salt
Mexican flavors in brown rice salad. Great warm or cold! Fresh taste and very little fat.
In a large salad bowl, combine the brown rice, kidney beans, black beans, corn, onion, green pepper, jalapeno ...


picture of recipeBrown Rice Salad Recipe | SparkRecipes
brown rice,    canola oil,    curry powder,    celery salt,    peas,    spring onion,    celery,    apple cider vinegar,    soy sauce,    sugar
This is one of my favorite BBQ side dishes. If you wanted to make the recipe healthier, you could substitute Olive Oil for Canola Oil, Light Soy Sauce instead of regular Soy Sauce and Splenda in place...


picture of recipeBalsamic Brown Rice Salad Recipe - Food.com
dried cranberry,    red onion,    brown rice,    celery,    vinaigrette,    sugar,    water
A very tasty cold salad that's easy to make. It is meant to be served cold but I find that it is also good at room temperature.
Serving Size: 1 (225) g   Servings Per Recipe: 4   AMT. PER SERVING % ...


picture of recipeConfetti Brown Rice Salad Recipe - Food.com
dried cranberry,    red bell pepper,    brown rice,    olive oil,    pepper,    parsley,    basil,    spring onion,    fennel,    celery,    sweetcorn,    salt,    lemon juice
If you do not have purple basil available, just use more green basil to taste.
Serving Size: 1 (175) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 267.2   Calories from Fat 119 g...


picture of recipeBrown Rice and Caramelized Onion Salad Recipe - Food.com
brown rice,    olive oil,    pine nut,    pepper,    parsley,    coriander,    onion,    balsamic vinegar,    salt,    brown sugar
Adapted from a recipe cut from a Sunday newspaper at some stage last year
Serving Size: 1 (143) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 363.1   Calories from Fat 199 g 55 %...


picture of recipeFruity Brown Rice Salad Recipe | SparkRecipes
brown rice,    olive oil,    avocado,    clementine,    grape,    red wine vinegar,    apple juice
This is a vegan recipe, compatible to the Daniel Fast. It was hard to find recipes so I have made up a few. This is one that we really liked. We agreed it would be good with walnuts added.
Cook your r...


picture of recipePicnic Brown RIce Salad Recipe | SparkRecipes
black olive,    brown rice,    olive oil,    sunflower seeds,    pepper,    basil,    peas,    spring onion,    tomato,    balsamic vinegar,    salt
Make it ahead--have lunch all week!
Combine rice, olives, vegetables, basil, seeds. Whisk together oil, vinegar, salt & pepper. Add to rice mixture and toss. Number of Servings: 6   Recipe submitte...


picture of recipeCold Asian Brown Rice Salad Recipe - Food.com
brown rice,    sesame seed oil,    oil,    peanut,    pepper,    coriander,    carrot,    spring onion,    garlic,    salt,    rice vinegar,    lime juice
I got this recipe from a friend who wrote it out for me from memory but never told me where it came from. It is a yummy blend of brown rice, veggies and my favorites- garlic and sesame oil. Serve it c...


picture of recipeWild and Brown Rice Salad Recipe - Food.com
cherry pepper,    wild rice,    olive oil,    pepper,    parsley,    olive,    spring onion,    red wine vinegar,    salt
The sliced olives are what really make this salad. I love the nutty flavor and texture of the rices too. A good way to get your grains on a hot day! Use the brown and wild rice that doesn't come w...


picture of recipeWild and Brown Rice Salad Recipe - Food.com
brine,    red onion,    wild rice,    brown rice,    olive oil,    barley,    walnut,    pepper,    parsley,    mint,    dill,    coriander leaf,    celery,    apple cider vinegar,    salt,    lemon juice
A wonderful salad to have at potluck parties or get-togethers. You could save time by preparing the grains and wild rice concurrently by using separate cooking pans and separate bowls for cooling them...


picture of recipeBrown & Wild Rice Salad Recipe - Food.com
nut oil,    yellow/orange pepper,    olive oil,    walnut,    pepper,    sultana,    apple,    spring onion,    garlic,    tomato,    cucumber,    white wine vinegar,    salt,    salad dressing,    rice
A colourful and flavourful salad. This is my staple Boxing day salad. It's great served with cold meat (turkey in particular)!
Serving Size: 1 (238) g   Servings Per Recipe: 6   AMT. PER SERVING % D...


picture of recipeSummery Brown Rice Salad With Fresh Herbs Recipe - Food.com
brown rice,    olive oil,    pine nut,    pepper,    parsley,    mint,    basil,    onion,    garlic,    cucumber,    salt,    lemon juice
Inspired by my Recipe #389128, this is perfect for any picnic or BBQ. Feel free to add ANY veggies you have lying around. My best friend said that it would be good with tomatoes and avocados. Cooking ...


picture of recipeKatz Brown Rice Sushi Salad Recipe | SparkRecipes
red bell pepper,    brown rice,    wasabi,    ginger root,    nori,    celery,    cabbage
You can add or substitute other diced vegetables as you desire, such as cucumber and carrot. Sesame oil would be a nice touch, but I am trying to eat as little fat as possible right now.
Toss everyth...


picture of recipeLentil and Brown Rice Salad Recipe | SparkRecipes
brown rice,    vegetables,    walnut,    lentil,    currant (zante),    radish,    carrot,    celery
1. cook rice and lentils accroding to package directions. Set aside to cool. While the rice and lentils are cooking, prep the rest of your ingredients. 2. assemble all ingredients in a large bowl, tos...


picture of recipeThe Best Ever Brown Rice Salad Recipe - Food.com
red bell pepper,    brown rice,    olive oil,    pine nut,    cashew,    parsley,    lemon,    sultana,    spring onion,    worcestershire sauce,    balsamic vinegar
I'm not a huge fan of brown rice but once I'd tasted this salad I just couldn't get enough. It's very refreshing and versitile and everyone I know loves it.
Serving Size: 1 (104) g   Se...


picture of recipeEasy Balsamic Chickpea, Brown Rice & Broccoli Salad Recipe - Food.com
red pepper,    sunflower seeds,    almond,    pepper,    chickpea,    broccoli,    vinaigrette,    salt,    rice
Simplify prep time by adding broccoli florets to the same pot as the rice during the last 3 min of cooking.
Serving Size: 1 (327) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: ...


picture of recipeBrown Rice Salad with Crunchy Sprouts and Seeds Recipe | Bon Appetit
pumpkin seeds,    brown rice,    legumes,    olive oil,    sunflower seeds,    almond,    pepper,    chives,    lentil,    mung bean,    spring onion,    zucchini/courgette,    salt,    lemon juice
Brown Rice Salad with Crunchy Sprouts and Seeds Recipe
Step 1   Puree chives, oil, 2 Tbsp. lemon juice, and 1 tsp. salt in a food processor until smooth. Strain chive vinaigrette through a fine-mesh si...


picture of recipeBlack bean and brown rice salad Recipe | SparkRecipes
chili dried/powder,    brown rice,    black beans,    olive oil,    coriander,    cumin,    celery,    orange juice,    water
High in fiber, protein, and flavor, low in fat.
Cook brown rice in a rice cooker or on the stove until tender while preparing other ingredients. Open and rinse both cans of black beans. Set aside in a...


picture of recipeBrown Rice, Tomato and Basil Salad Recipe | SparkRecipes
brown rice,    olive oil,    basil,    tomato,    white wine vinegar,    salt,    sugar,    water
Easy, delicious and healthy Brown Rice, Tomato and Basil Salad recipe from SparkRecipes. See our top-rated recipes for Brown Rice, Tomato and Basil Salad.
Bring 2 1/4 cups water to boil in heavy mediu...


picture of recipeEasiest Brown Rice Salad Recipe | Australia's Best Recipes
red capsicum pepper,    brown rice,    snap/snow peas,    oil,    carrot,    spring onion,    celery,    white vinegar,    soy sauce,    sugar
A great side dish for barbecues. Can be prepared ahead and is always popular at our family gatherings.
Bring a large saucepan of water to the boil. Add the rice and cook for 30 minutes.   Meanwhile add...


picture of recipeBrown Rice Salad With Black-Eyed Peas Recipe - Food.com
red onion,    brown rice,    olive oil,    pecan,    thyme,    parsley,    cayenne pepper,    black-eyed pea,    celery,    apple cider vinegar,    salt
In '1,000 Vegan Recipes' by Robin Robertson
Serving Size: 1 (349) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 564.6   Calories from Fat 313 g 56 %   Total Fat 34.8 g 53 ...


picture of recipeBrown-Rice Salad with Spinach and Tomatoes Recipe | Martha Stewart
brown rice,    olive oil,    pepper,    dill,    garlic,    tomato,    cucumber,    spinach,    red wine vinegar,    salt,    sugar
Nutty brown rice makes a tasty fiber-rich addition to salads.
Instructions Checklist   Step 1   In a large bowl, whisk together oil, vinegar, dill, garlic, and sugar. Season generously with salt and pep...


picture of recipeBrown Rice Roast Pumpkin and Seed Salad Recipe - Food.com
dressing,    pumpkin seeds,    brown rice,    sesame seed oil,    olive oil,    cooking spray,    sunflower seeds,    garlic,    pumpkin,    garden rocket,    soy sauce,    brown sugar,    lime juice
I am just going to make this for dinner and thought I must post it quickly. I love this salad. You can serve it as a main course salad or as I am doing with lamb cutlets.
Serving Size: 1 (260) g   Serv...


picture of recipeWild and Brown Rice Salad with Roasted Brazil Nuts | Recipes Wiki | Fandom
wild rice,    brown rice,    olive oil,    brazil nut,    pepper,    parsley,    coriander,    chives,    orange,    currant (zante),    apple,    onion,    spinach,    white wine vinegar,    salt,    lemon juice
Toast the nuts in the oven at 190 C.   For 10 minutes, or alternatively in the microwave on "high" until golden.   Bring a large pot of water to the boil and salt generously.   Add the wild ric...


picture of recipeBrown Rice Salad Recipe by Trusted.Chef | ifood.tv
brown rice,    oil,    tarragon,    parsley,    paprika,    chives,    peas,    onion,    green beans,    vinegar,    salt
MAKING   1) In a saucepan, cook rice until just tender.   2) When still hot, add oil, vinegar, salt, paprika and tarragon to taste.   3) Let stand for sometime to cool.   4) Mix remaining vegetables and c...


picture of recipeBrown Rice Salad Recipe by Whats.Cooking | ifood.tv
brown rice,    curry powder,    celery seed,    peas,    spring onion,    zucchini/courgette,    vinegar,    soy sauce,    salt
In a bowl, mix rice and vegetables.   In a small bowl, mix dressing ingredients.   Pour over rice and vegetables.   Refrigerate 4 hours.   Recipe Summary   Difficulty Level: Easy   Nutrition Facts   Serving ...


picture of recipeBrown Rice Salad Recipe by Microwave.Lady | ifood.tv
green pepper,    red pepper,    tarragon vinegar,    brown rice,    oil,    pepper,    marjoram,    basil,    onion,    red wine vinegar,    salt
c Microwave the brown rice according to directions for brown rice in the Rice Cooking Chart.   €c In a 4-cup (1 L) microwave-safe dish heat the oil 2 minutes at HIGH. Add the onion, green and red...


picture of recipeMoulded Brown Rice Salad Recipe by KristalP | ifood.tv
hot sauce,    oil,    mushrooms,    radish,    spring onion,    onion,    tomato,    rice
Pour oil in a pan and fry the onion until brown.   Add the raw rice and fry for a few mins., stirring all the time until brown Season and allow to cook until the rice is ready.   Set aside.   Add sliced ...





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