Spicy Potatoes & Cauliflower Recipe - Food.com chili dried/powder,    olive oil,    turmeric,    pepper,    fennel seeds,    coriander,    cumin,    sweet potato,    potato,    cauliflower,    salt Spicy, sweet and delicious! A nutritious side dish that's a great source of fiber. The servings are quite large. Serving Size: 1 (219) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Ca...

Madhur Jaffrey's Aloo Gobi (Cauliflower with Potatoes) sunflower oil,    olive oil,    turmeric,    ginger root,    fenugreek/methi powder,    coriander leaf,    green chili,    cumin,    potato,    onion,    garlic,    tomato,    cauliflower,    salt Aloo gobi, or cauliflower with potatoes, is a classic Punjabi dish with a variety of interpretations, Madhur Jaffrey's recipe features garlic, fenugreek and green chillies. Start with the deep-fry...

Cauliflower with sweet potatoes grape seed oil,    turmeric,    pepper,    ginger root,    coriander seed,    cumin,    sweet potato,    onion,    tomato,    cauliflower,    salt,    water 1) Place the oil in a large non-stick skillet and heat over a medium-high heat. Add the onion and ginger and cook for 4 minutes.   2) Stir in the spices and salt and pepper and toast for 15 seconds and...

Cauliflower Mashed potatoes Recipe - Food.com olive oil,    macadamia nut,    pepper,    garlic,    cauliflower,    salt From Matt Amsden's RAWvolution. This actually does taste like mashed potatoes! It has a great flavor and the macadamia nuts give it creamy texture. Serving Size: 1 (92) g   Servings Per Recipe: 3   ...

Potato Cauliflower Soup Recipe - Food.com vegetable stock,    olive oil,    thyme,    pepper,    dill,    bay leaf,    potato,    onion,    cauliflower,    soy sauce This is adapted from the Horn of the Moon cookbook. It is very yummy and easy to make. Filling, but low-fat. Serve with a crispy spinach salad. You can puree it with a hand blender, but leave a few ch...

Aloo Gobi (Potatoes and Cauliflower) Recipe | Bon Appetit chili dried/powder,    olive oil,    turmeric,    ginger root,    coriander leaf,    cumin,    asafoetida,    potato,    onion,    cauliflower,    salt,    lime juice This classic potato-and-cauliflower dish, ubiquitous on Indian restaurant menus, makes for a great make-ahead party dish. You can pre-roast the vegetables, and then whenever you’re ready, throw ...

Cauliflower with potatoes (aloo gobi) recipe : SBS Food sunflower oil,    olive oil,    turmeric,    ginger root,    fenugreek/methi powder,    coriander leaf,    green chili,    cumin,    potato,    onion,    garlic,    tomato,    cauliflower,    salt Start with the deep-frying. Pour the oil into a karhai or wok and set it over a medium-high heat. Wait for it to get very hot. Fry the cauliflower florets (not the stalks or leaves) in two batches, fo...

Indian Potatoes and Cauliflower Recipe - Food.com oil,    turmeric,    pepper,    cumin,    mushrooms,    potato,    cauliflower Serving Size: 1 (291) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 152.4   Calories from Fat 24 g 16 %   Total Fat 2.7 g 4 %   Saturated Fat 0.5 g 2 %   Cholesterol 0 mg 0 %   Sodiu...

Curried Cauliflower and Potatoes | Recipes Wiki | Fandom oil,    curry powder,    potato,    onion,    garlic,    cauliflower,    salt,    lemon juice,    water Cook Time: 6 Serves: 3/4 pound potatoes, peeled and cut into 1/2 inch cubes 3 pounds cauliflower, cut into florets 3 tablespoons vegetable oil 1 small onion, chopped fine 2 garlic cloves, minced 2 tab...

Cauliflower And Potatoes With Black Mustard Seeds Recipe black mustard seeds,    peanut oil,    turmeric,    fenugreek/methi seed,    coriander leaf,    red chili,    chili pepper,    cumin,    potato,    garlic,    tomato,    cauliflower,    salt,    lemon juice This is an incredible recipe bursting with all kinds of great flavors. Healthy and good. Enjoy Peel potatoes and cut into 1/2" cubes then place in a bowl of water.   Separate cauliflower into flow...

Cauliflower, Potato, and Pea Curry - Vegetable Curry Recipes chili dried/powder,    oil,    turmeric,    coriander seed,    coriander,    cumin,    peas,    potato,    tomato,    cauliflower,    salt,    water Our version of this curry, a favorite combination of vegetables in India, unites cumin, coriander, turmeric and red-pepper flakes. Fresh cilantro provides an herbal note. Serve the curry as a generous...

Aloo Gobi (Indian Potatoes And Cauliflower) Recipe | CDKitchen.com chili dried/powder,    oil,    garam masala,    turmeric,    ginger root,    coriander seed,    cumin,    peas,    potato,    garlic,    tomato,    cauliflower Curried veggies make for a spectacular spicy side dish. Potatoes and cauliflower get spiced with ginger, garlic, and garam masala for that magical blend of Indian flavors. Cut cauliflower into florets...

Vegan Mashed Cauliflower (Instead of Mashed Potatoes) Recipe - Food.com cornstarch,    pepper,    garlic,    cauliflower,    salt,    seasoning,    soy milk,    water My husband doesn't like to eat starchy food so I found this recipe on fatfreevegan.com and modified it a bit. This is an excellent replacement for mashed potatoes. I like this with Recipe #208856 ...

Cauliflower, Potato and Spinach Curry - Vegetarian Society chapattis,    olive oil,    curry powder,    turmeric,    pepper,    coriander,    dried ginger,    lemon,    potato,    onion,    garlic,    tomato,    spinach,    cauliflower,    salt Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone. Heat the oil in deep-sided frying pan over a medium heat.   Add the oni...

Curried Cauliflower and Potatoes Recipe - Low-cholesterol.Food.com red potato,    canola oil,    oil,    curry powder,    turmeric,    pepper,    mustard seed,    ginger root,    coriander leaf,    cayenne pepper,    cumin,    peas,    onion,    garlic,    cauliflower,    salt,    water This is a simple vegetarian curry dish that you can make as spicy or as mild as you like. Please feel free to experiment with the spices, or try different types curry powders to suit your taste. Servi...

Julie's Cauliflower "Mashed Potatoes" Recipe | SparkRecipes olive oil,    garlic,    cauliflower,    salt My friend, Julie Chung came up with this recipe. It's an excellent substitute for traditional mashed potatoes. Quick and easy to fix, no dairy and low in calories and fat. 1. Cut up cauliflower in...

Cauliflower and Potatoes (Aloo Gobi) Recipe garam masala,    turmeric,    pepper,    ginger root,    potato,    onion,    garlic,    tomato,    cauliflower,    salt Make masala with onion, garlic, ginger, and tomatoes.   Add turmeric and spices.   Break the cauliflower in flowerettes and cut the potatoes into cubes (8 pieces each).   Add both to masala and lower hea...

Spiced Cauliflower and Potatoes Recipe | SparkRecipes garam masala,    turmeric,    ginger root,    coriander leaf,    cayenne pepper,    chili pepper,    cumin,    potato,    onion,    garlic,    tomato,    cauliflower,    salt Easy, delicious and healthy Spiced Cauliflower and Potatoes recipe from SparkRecipes. See our top-rated recipes for Spiced Cauliflower and Potatoes. Put all ingredients except cilantro in slow cooker....

Spiced Cauliflower, Peas, and Potatoes Recipe - Food.com black mustard seeds,    oil,    turmeric,    ginger root,    red chili,    cumin,    peas,    coconut milk,    potato,    onion,    garlic,    cauliflower This is an indian inspired dish, great flavor, your guest will want the recipe. Serving Size: 1 (330) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 303.1   Calories from Fat 111 ...

Potato Cauliflower Curry Recipe - Food.com red potato,    green bell pepper,    vegetable stock,    oil,    curry powder,    ginger root,    cayenne pepper,    cumin,    peas,    onion,    garlic,    tomato,    spinach,    cauliflower,    salt This recipe is from 365 ways to cook vegetarian. This is really yummy and easy to make. You can substitute whatever veggies you have on hand. Serve with pita bread and steamed rice. Serving Size: 1 (4...

Cauliflower Potato Curry Recipe - Food.com vegetable stock,    peanut oil,    curry powder,    turmeric,    thyme,    pepper,    ginger root,    cayenne pepper,    cumin,    potato,    carrot,    onion,    garlic,    green beans,    cauliflower,    salt,    lemon juice From Asparagus to Zucchini, A guide to Cooking Farm Fresh Seasonal Produce. Serving Size: 1 (212) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 159.4   Calories from Fat 62 g 39 ...

Indian Spiced Cauliflower and Potatoes Recipe - Food.com oil,    turmeric,    ginger root,    coriander seed,    jalapeno,    cayenne pepper,    cumin,    potato,    onion,    garlic,    cauliflower,    salt,    water Indian Spiced Cauliflower and Potatoes Serving Size: 1 (420) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 342.7   Calories from Fat 158 g 46 %   Total Fat 17.6 g 27 %   Saturated ...

Alu Gobhi (potatoes and cauliflower) Recipe - Food.com red onion,    chili dried/powder,    oil,    garam masala,    mustard seed,    ginger root,    coriander seed,    coriander,    cumin,    mango powder,    potato,    garlic,    cauliflower,    salt Variation: Mix in 1 cup green peas and/or chopped carrots along with cauliflower. Use lemon juice instead of mango powder for a lemony taste. May also add a chopped tomato. Serving Size: 1 (160) g   Se...

Cauliflower and Potato Soup (Vegan) Recipe - Food.com vegetable stock,    parsley,    potato,    onion,    cauliflower This is very low in calories yet is surprisingly tasty. Serve hot with fresh bread. Serving Size: 1 (207) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 115.7   Calories from Fat ...

Curried Sweet Potatoes Cauliflower and Green Beans Recipe - Food.com red bell pepper,    oil,    curry powder,    pepper,    cumin,    sweet potato,    onion,    green beans,    cauliflower,    salt,    flour This is from 365 Meatless Main Dishes. I would serve this with some steamed rice. Posting for ZWT3. Serving Size: 1 (145) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 96.3   Cal...

Aloo Gobi - Cauliflower and Potatoes Recipe - Low-cholesterol.Food.com oil,    garam masala,    turmeric,    pepper,    fenugreek/methi seed,    fennel seeds,    coriander seed,    red chili,    cumin,    potato,    cauliflower,    salt An Indian Classic Serving Size: 1 (151) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 134.5   Calories from Fat 38 g 28 %   Total Fat 4.2 g 6 %   Saturated Fat 0.6 g 2 %   Cholester...

Cauliflower and Potato Sabzi with Spices Recipe | MyRecipes tomato paste,    oil,    garam masala,    turmeric,    red peppercorn,    ginger root,    coriander leaf,    cumin,    potato,    garlic,    cauliflower,    salt,    water A stir-fried vegetable with spices, sabzi is a popular north Indian dish that can be made with one or more vegetables. It's often cooked with cumin, ginger, cilantro, and Garam Masala. Make this d...

Indian-spiced Cauliflower, Potato, & Chickpeas Recipe | SparkRecipes olive oil,    oil,    cashew,    garam masala,    chickpea,    lemon,    raisin,    potato,    onion,    spinach,    cauliflower,    salt,    rice DELICIOUS , nutritious, healthy & hearty change of pace dish. Serve over brown rice. 1. Heat oil in large, lidded 8 quart pot over med. high heat. Add onions & cook, stirring occasionally, fo...

Cauliflower and sweet potato balti recipe | delicious. magazine chili dried/powder,    sunflower oil,    turmeric,    ginger root,    coriander seed,    coriander leaf,    cumin,    chickpea,    lemon,    sweet potato,    onion,    tomato,    cauliflower,    muscovado This is a gorgeous sweet-and-sour spin on the classic cauliflower and sweet potato Balti curry. It's perfect for weeknights. Heat the oil in your largest pan and cook the onions, ginger and sugar ...

Vegan cauliflower mashed potatoes (caulipots) Recipe | SparkRecipes vegetable stock,    olive oil,    pepper,    potato,    cauliflower,    salt Place the potatoes in a 4-quart pot in enough cold water to submerge them, making sure there are about 4 inches of extra water on top for when you add the cauliflower. Bring the potatoes to a boil. On...

Potato cauliflower curry Recipe | SparkRecipes chili dried/powder,    olive oil,    garam masala,    turmeric,    cumin,    potato,    tomato,    cauliflower,    salt Indian dish simple gr8 in taste and high in fiber can be served as sides with chapati or nan . you can use it as stuffing in pita along with 1tbsp of grated cheddar cheese. 1.Put a large pan on a medi...

Cauliflower and Potato Curry Recipe - Food.com chili dried/powder,    garam masala,    turmeric,    cumin,    potato,    tomato,    cauliflower,    salt,    water I found this in the Tri-city news back in 2005. It's vegetarian, easy and very delicious. It says it is a zero fat dish and it cost about $7 to make. Serving Size: 1 (243) g   Servings Per Recipe: ...

Pakistani Curry With Potatoes and Cauliflower Recipe - Food.com oil,    turmeric,    ginger root,    coriander seed,    coriander,    cayenne pepper,    cumin,    peas,    potato,    garlic,    tomato,    cauliflower,    salt,    water This dish is easy to make. It is very slightly adapted from the cookbook titled Jasmine in Her Hair. Serving Size: 1 (486) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 331.6   C...

Cauliflower Potato Lentil Smash Recipe - Food.com red potato,    chili dried/powder,    vegetable stock,    curry powder,    coriander,    cumin,    lentil,    peas,    onion,    garlic,    tomato,    cauliflower,    water Tasty good stuff Serving Size: 1 (895) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 530.3   Calories from Fat 48 g 9 %   Total Fat 5.4 g 8 %   Saturated Fat 0.8 g 4 %   Cholesterol...

Indian Potatoes with Cauliflower - Aloo Gobi Recipe - Food.com tomato sauce,    oil,    garam masala,    turmeric,    coriander seed,    coriander,    cayenne pepper,    chili pepper,    cumin,    potato,    onion,    cauliflower,    salt,    water The taste of the cauliflower varies from the potatoes in this brightly colored, tasty dish. Makes an excellent vegetarian main dish. Serving Size: 1 (373) g   Servings Per Recipe: 4   AMT. PER SERVING %...

Replacing Potatoes: Mashed Cauliflower as a Comfort Food Favorite | Diabetic Gourmet Magazine oil,    pepper,    chives,    spring onion,    garlic,    cauliflower,    salt,    almond milk We've taken an all-American favorite comfort food - mashed potatoes - and replaced the potatoes with cauliflower. Replacing Potatoes: Mashed Cauliflower as a Comfort Food Favorite - read this post...

Crock Pot Cauliflower And Potato Curry Recipe | CDKitchen.com wheat berry,    chili dried/powder,    garam masala,    turmeric,    cumin,    asafoetida,    potato,    tomato,    cauliflower,    salt,    sugar,    water A recipe for Cauliflower And Potato Curry made in the crock pot made with potatoes, cauliflower, asafetida, turmeric, chili powder, cumin, salt, sugar, tomatoes Add all ingredients to a crockpot and c...

Aloo Gobi - Potato and Cauliflower Curry. Recipe - Food.com black mustard seeds,    chili dried/powder,    oil,    turmeric,    fenugreek/methi seed,    coriander seed,    coriander leaf,    green chili,    cumin,    potato,    onion,    cauliflower,    salt My youngest sons most requested side dish when we eat curry. He loves the left-overs hot or cold too. Serving Size: 1 (264) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 337.1   ...

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