Curried Red Lentil, Chickpea and Kale Soup Recipe - Food.com vegetable stock,    peanut,    curry powder,    garam masala,    ginger root,    coriander seed,    cayenne pepper,    lentil,    chickpea,    coconut milk,    coconut,    carrot,    onion,    celery,    kale,    mustard,    salt Swiss chard or Collards may be substituted for kale Serving Size: 1 (227) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 573.3   Calories from Fat 172 g 30 %   Total Fat 19.1 g 29 ...

Squash, Lentil and Chickpea Soup Recipe | SparkRecipes tomato paste,    chili dried/powder,    lemon peel,    vegetable stock,    oil,    parsley,    chili pepper,    cumin,    lentil,    chickpea,    lemon,    butternut squash,    onion,    garlic Canadian Living Make It Tonight Pg.24 In Dutch oven, heat oil over medium heat; fry cumin seeds for 1 minute. Add squash, onion, garlic, chili powder, pepper and salt; fry, stirring occasionally, unti...

Moroccan Spiced Chickpea and Lentil Soup Recipe - Food.com red onion,    vegetable stock,    olive oil,    turmeric,    saffron,    pepper,    parsley,    coriander,    cinnamon,    dried ginger,    bay leaf,    lentil,    chickpea,    onion,    garlic,    fennel,    tomato,    salt,    sugar Nabbed this from a Whole Foods recipe. Very good especially with the chamoula (separate recipe). This is very chunky, if you want a thin soup add more veggie broth, if you want a thicker soup take som...

Lentil, Chickpea and Pumpkin Soup | Australia's Best Recipes soup mix,    onion soup,    pepper,    lentil,    chickpea,    carrot,    celery,    pumpkin,    salt,    water This is a thick and hearty soup - a great source of protein for vegetarians. Combine all the ingredients, except salt and pepper into a slow cooker and simmer until all ingredients are soft.   Using a ...

spicy moroccan chickpea and lentil soup Recipe | SparkRecipes vegetable stock,    olive oil,    saffron,    parsley,    ginger root,    coriander seed,    coriander,    green chili,    cumin,    lentil,    chickpea,    onion,    garlic,    tomato,    water great warming and filling soup with low GI. perfect for those winter lunches 1) Heat the oil in a large, heavy-based saucepan over medium heat. Add the onion, garlic and green chilli's and cook fo...

Moroccan-Style Lentil and Chickpea Soup With Roasted Tomatoes Recipe - Food.com tomato paste,    chili dried/powder,    olive oil,    turmeric,    pepper,    ginger root,    coriander,    cinnamon,    cumin,    lentil,    chickpea,    onion,    tomato,    salt A vegetarian version of the Bon Appetit Food Lover's Cleanse Recipe Serving Size: 1 (158) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 381.2   Calories from Fat 78 g 21 %   T...

Tunisian tomato soup with chickpeas and lentils | Recipes Wiki | Fandom olive oil,    turmeric,    cinnamon,    cumin,    bay leaf,    lentil,    chickpea,    onion,    garlic,    tomato,    salt,    lemon juice Tunisian tomato soup with Chickpeas and Lentils 1 cup uncooked Chickpeas, soaked overnight 1 cup uncooked Lentils (any kind), rinsed and picked over 1 cinnamon stick 2 Tbs olive oil 4 cups minced Onio...

Tomato Soup With Chickpeas and Lentils (Tunisia) Recipe - Food.com vegetable stock,    olive oil,    turmeric,    pepper,    mint,    cayenne pepper,    cinnamon,    cumin,    bay leaf,    lentil,    chickpea,    lemon,    onion,    garlic,    tomato,    salt Recipe posted for ZWT6 (for my vegan and vegetarian friens) as a typical North African recipe from Tunisia. Found on recipeisland.com. Serving Size: 1 (414) g   Servings Per Recipe: 4   AMT. PER SERVING...

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