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picture of recipeChopped Salad Taco
pinto bean,    zucchini/courgette,    sweetcorn,    guacamole,    salsa,    tortilla
These chopped salad tacos are loaded with six fresh ingredients. No cooking required to make this delicious Mexican recipe.
In a medium bowl stir together beans, corn, and zucchini.   Spread about 2 ta...


picture of recipeMediterranean Chopped Salad Recipe
yellow/orange bell pepper,    red pepper,    olive oil,    almond,    pepper,    chickpea,    lettuce,    mustard,    white wine vinegar,    salt
This colorful chopped salad is easy to make filling because of the protein from the chickpeas and almonds.
In a small bowl, whisk together oil, vinegar, and mustard; season with salt and pepper. Divid...


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picture of recipeMediterranean Chopped Salad Recipe | EatingWell
kalamata olive,    olive oil,    pepper,    parsley,    spring onion,    tomato,    cucumber,    white wine vinegar,    salt
A summer staple, this flavorful salad--shown here with grilled tofu--is also good with grilled fish or chicken. Like all fresh tomato salads, it provides some fiber and a healthy dose of vitamin C.
In...


picture of recipeChopped Jicama Salad Recipe | EatingWell
olive oil,    pepper,    basil,    jicama,    garlic,    sun dried tomatoes,    salt
The slightly sweet, nutty flavor of jicama--a round root vegetable with thin brown skin and white crunchy flesh--is delicious in this quick, Italian-style slaw recipe. Peel the jicama with a knife or ...


picture of recipeChopped veggie salad Recipe | SparkRecipes
red onion,    red pepper,    olive oil,    pepper,    coriander,    avocado,    tomato,    sweetcorn,    cucumber,    broccoli,    salt,    lime juice
Easy, delicious and healthy Chopped veggie salad recipe from SparkRecipes. See our top-rated recipes for Chopped veggie salad.
combine ingredients Serving Size: 6 cups Number of Servings: 6   Recipe su...


picture of recipeChopped Colorful Salad Recipe | SparkRecipes
red cabbage,    bell pepper,    flax seed/linseed,    peas,    chickpea,    apple,    mushrooms,    carrot,    leek,    sweetcorn,    cucumber,    spinach
Easy, delicious and healthy Chopped Colorful Salad recipe from SparkRecipes. See our top-rated recipes for Chopped Colorful Salad.
Chop everything into bite-sized pieces, serve and enjoy with your fav...


picture of recipeChopped Romaine Salad Recipe | MyRecipes
red onion,    lemon peel,    olive oil,    oregano,    tomato,    lettuce,    red wine vinegar,    salt
Learn how to make Chopped Romaine Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Combine olive oil, vinegar, oregano, lemon rind, ...


picture of recipeChopped Israeli Salad Recipe | MyRecipes
yellow/orange bell pepper,    olive oil,    pepper,    parsley,    tomato,    cucumber,    salt,    lemon juice
A fine dice allows the salt and lemon to penetrate the vegetables and draw out their juices. The longer it sits, the better it gets.
Instructions Checklist   Step 1   Place all ingredients in a large bo...


picture of recipeGuacamole Chopped Salad Recipe | EatingWell
red onion,    avocado oil,    corn oil,    pepper,    jalapeno,    avocado,    garlic,    tomato,    lettuce,    salt,    lime juice
All of the delicious guacamole flavors you love in a healthy veggie-packed salad. Want to pump up the protein? Add leftover roast chicken or sauteed shrimp. Serve with tortilla chips on the side (or c...


picture of recipeRainbow Chopped Salad Recipe | EatingWell
red onion,    bell pepper,    orange peel,    olive oil,    pepper,    oregano,    radish,    carrot,    broccoli,    mustard,    apple cider vinegar,    salt,    orange juice
Double this fresh and colorful salad and top each portion with 3 ounces grilled chicken breast for a quick main dish salad.
Instructions Checklist   Step 1   To prepare dressing: Place orange zest and j...


picture of recipeMediterranean Chopped Salad Recipe - Food.com
kalamata olive,    olive oil,    pepper,    parsley,    spring onion,    tomato,    cucumber,    white wine vinegar,    salt
This is a Heart Healthy recipe. Its so great when we can eat healthy and still have lots of taste!
Serving Size: 1 (112) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 87.7   Calo...


picture of recipeEasy Asian Chop Salad
dressing,    sesame seed,    carrot,    cabbage,    noodles
1. Remove core from cabbage; chop cabbage into small pieces. 2. Place cabbage in large bowl; add matchstick carrots and mix well. 3. Crush Ramen noodles with rolling pin or other heavy object; open pa...


picture of recipeChopped Vegetable Confetti Salad Recipe | SparkRecipes
red pepper,    olive oil,    pepper,    carrot,    onion,    garlic,    celery,    cauliflower,    broccoli,    apple cider vinegar,    salt,    seasoning
A vibrantly colorful salad of broccoli, cauliflower, red pepper and carrots. Recipe found on fooddonelight.com
1. Place cauliflower into a food processor and pulse until it's very finely diced. Po...


picture of recipeChopped fixin's salad
red onion,    olive oil,    pepper,    tomato,    lettuce,    red wine vinegar,    salt
1) Combine the lettuce, tomato, pickle and onion in a medium bowl. 2) In a small bowl, whisk together the oil and vinegar. Pour the dressing over the salad and toss to coat. Season with salt and peppe...


picture of recipeChopped Tomato Salad Recipe | EatingWell
olive oil,    pepper,    basil,    tomato,    salt,    lemon juice
This ultra-simple preparation screams for ripe, juicy, in-season tomatoes. It's worth splurging on the best you can buy, or if you're lucky, pick them out of your own garden.
Instructions Chec...


picture of recipeCrunchy Chopped Salad Recipe | MyRecipes
olive oil,    almond,    spring onion,    tomato,    cucumber,    lettuce,    apple cider vinegar,    salt,    sugar
Learn how to make Crunchy Chopped Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Combine 6 cups chopped romaine lettuce, 2 cups ch...


picture of recipeChopped Romaine Salad Recipe | MyRecipes
red onion,    olive oil,    carrot,    cucumber,    lettuce,    mustard,    lemon juice
Learn how to make Chopped Romaine Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Whisk together 3 tablespoons each water, Dijon mu...


picture of recipeChopped Vegetable Salad Recipe | MyRecipes
olive oil,    pepper,    mint,    yellow squash,    zucchini/courgette,    tomato,    salt,    lemon juice
Learn how to make Chopped Vegetable Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Combine the zucchini, squash, tomatoes, lemon j...


picture of recipeMediterranean Chopped Salad Recipe | MyRecipes
olive oil,    pepper,    coriander leaf,    jalapeno,    spring onion,    tomato,    cucumber,    salt,    lemon juice
Learn how to make Mediterranean Chopped Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Combine all ingredients in a medium bowl; t...


picture of recipeChopped Salad with Cornbread Croutons Recipe | EatingWell
red cabbage,    red onion,    cherry pepper,    ranch dressing,    black-eyed pea,    tomato,    sweetcorn,    lettuce,    bread
At Handsome Hog, his restaurant in St. Paul, Minnesota, Justin Sutherland offers this chopped salad topped with any barbecued meat on the menu. The chef recommends brisket--it takes this already South...


picture of recipeChop Chop Salad Recipe - RecipeTips.com
oil,    almond,    sesame seed,    spring onion,    cabbage,    vinegar,    noodles,    sugar
Asian flavored salad that has only a few ingredients but everyone loves it. The toasted noodles and seeds bring out a nutty flavor.
PREP   20 mins   Toast crushed Ramen noodles, almonds and seeds over m...


picture of recipeChopped salad with peanuts recipe - BBC Food
black mustard seeds,    desiccated coconut,    oil,    peanut,    ginger root,    curry leaf,    coriander leaf,    green chili,    onion,    tomato,    cucumber,    salt,    lemon juice
This no-cook salad brings sweet, sour and heat flavours. It's a lovely lunch for one or a side dish to go with rice and curry for two.
To make the salad, mix together all the ingredients in a bow...


picture of recipeChopped Veggie Salad Recipe - Food.com
red onion,    olive oil,    pepper,    parsley,    celery,    green beans,    tomato,    cucumber,    salt,    lemon juice
This is CRUNCHY and one of my favorite summertime salads! I prefer my green beans less well done than most folks, so you may want to increase the cooking time. But IMHO you will miss part of the crunc...


picture of recipeChopped Vegetable Salad Recipe | Real Simple
olive oil,    pepper,    mint,    yellow squash,    zucchini/courgette,    tomato,    salt,    lemon juice
Chopped Vegetable Salad
Instructions Checklist   Step 1   Combine the zucchini, squash, tomatoes, lemon juice, oil, salt, pepper, and mint in a large bowl. Let sit for 10 minutes before serving.   Advert...


picture of recipeChopped Salad With Cilantro-cumin Dressing Recipe
bell pepper,    black beans,    olive oil,    coriander leaf,    green chili,    cumin,    spring onion,    celery,    sweetcorn,    lettuce,    red wine vinegar
for a light meal that’s tossed with a can of sweet corn, smooth black beans, and mild green chilies!simply marinate these nourishing pantry ingredients with vinegar, fresh cilantro and spicy ***...


picture of recipeChopped Romaine Salad Recipe | Martha Stewart
croutons,    olive oil,    pepper,    mustard,    red wine vinegar,    salt
Serve this crisp salad with our Baked Egg Custard with Cheese.
Instructions Checklist   Step 1   In a large bowl, whisk together mustard, vinegar, and oil; season with salt and pepper. Add lettuce, and ...


picture of recipeChopped Vegetable Salad Recipe - Food.com
red onion,    olive oil,    parsley,    mint,    watercress,    caper,    chickpea,    avocado,    radish,    fennel,    celery,    green beans,    tomato,    sugar,    orange juice,    lemon juice,    lime juice
Another high fiber meal from Self's 30 day challenge! This one weighs in at 15 grams of fiber, only 270 calories, and 8 grams of fat!
Serving Size: 1 (228) g   Servings Per Recipe: 4   AMT. PER SERV...


picture of recipeMexican Style Chopped Salad : Recipe - GourmetSleuth
red bell pepper,    olive oil,    coriander leaf,    avocado,    spring onion,    celery,    sweetcorn,    mustard,    lemon juice
Recipe features avocado, onion, corn kernels, red bell pepper, cilantro, celery and optional shredded cheese.
Place serving plates in refrigerator to chill In a large bowl, whisk together the lemon ju...


picture of recipeChopped Miso Salad Recipe Recipe - Food.com
red onion,    miso,    sesame seed oil,    olive oil,    almond,    mustard powder,    chives,    shallot,    cabbage,    salt,    rice vinegar,    firm tofu,    brown sugar
101 Cookbooks Blog
Serving Size: 1 (320) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 956   Calories from Fat 628 g 66 %   Total Fat 69.8 g 107 %   Saturated Fat 8.3 g 41 %   Chole...


picture of recipeMexican Chopped Salad with Orange Crema Recipe | MyRecipes
peanut,    avocado,    grape,    honeydew melon,    cantaloupe melon,    radish,    jicama,    watermelon,    cucumber,    cabbage,    lemon juice,    lime juice
Learn how to make Mexican Chopped Salad with Orange Crema. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Cut off and discard peel from j...


picture of recipeChopped Vegetable Salad with Garlic Dressing Recipe | MyRecipes
red lettuce,    yellow/orange bell pepper,    red bell pepper,    olive oil,    pepper,    spring onion,    garlic,    tomato,    cucumber,    mustard,    salt,    lemon juice
Similar to a chunky pico de gallo, this side salad provides an array of antioxidants from the cucumber, bell peppers, tomato, green onions, and garlic.
Instructions Checklist   Step 1   Combine first 5 ...


picture of recipeSalat Katzutz - chopped Salad (Israeli Salad) Recipe - Food.com
red onion,    red pepper,    olive oil,    parsley,    lemon,    tomato,    cucumber
my favorite salad, the easiest and simplest thing you've ever had. Israelis put it in any type of pita, and eat it at breakfast, lunch, and dinner. It is the best. Very healthy, simple, and easy.
...


picture of recipeSalsa Criolla (Chopped Tomato Salad) Recipe - Food.com
green bell pepper,    olive oil,    chili pepper,    onion,    tomato,    red wine vinegar,    salt
This simple dish, from El Bordo de las Lanzas, looks like a salsa but is usually eaten as a side dish with grilled or roasted meats.
Serving Size: 1 (992) g   Servings Per Recipe: 1   AMT. PER SERVING %...


picture of recipeTabbouleh Salad With Chopped Walnuts Recipe - Food.com
bulgur wheat,    olive oil,    walnut,    pepper,    parsley,    mint,    spring onion,    garlic,    tomato,    cucumber,    salt,    lemon juice,    water
This popular and very healthy Middle Eastern salad includes some chopped walnuts, for a little different twist. Serve the salad with pita bread wedges. Preparation time does not include chilling time....


picture of recipeAsian Chopped Salad Recipe | SparkRecipes
red cabbage,    red bell pepper,    sesame seed,    coriander leaf,    carrot,    cabbage
Add chopped turkey or chicken to this simple salad and you have a delicious and satisfying main course.
Makes 6 (1 cup) servings Combine the green and red cabbage, carrot, bell pepper and 2 tablespoo...


picture of recipechopped vegetable salad Recipe | SparkRecipes
red bean,    lemon,    tomato,    sweetcorn,    cucumber,    broccoli
Easy, delicious and healthy chopped vegetable salad recipe from SparkRecipes. See our top-rated recipes for chopped vegetable salad.
Add ingredients into a bowl and shake. Squeeze lemon over salad for...


picture of recipeChopped Vegetable Salad Recipe | SparkRecipes
yellow/orange bell pepper,    green bell pepper,    olive oil,    parsley,    carrot,    spring onion,    celery,    lemon juice
Easy, delicious and healthy Chopped Vegetable Salad recipe from SparkRecipes. See our top-rated recipes for Chopped Vegetable Salad.
Place all ingredients in a serving bowl, toss to mix. Refrigerate. ...


picture of recipeVegetable chopped salad Recipe | SparkRecipes
alfalfa,    yellow/orange bell pepper,    olive oil,    pepper,    chickpea,    carrot,    asparagus,    endive,    broccoli,    vinegar,    salt,    lime juice
Easy, delicious and healthy Vegetable chopped salad recipe from SparkRecipes. See our top-rated recipes for Vegetable chopped salad.
Drop first three ingredients through running salad chopper. .thinnl...


picture of recipeSouthwest Chopped Salad Recipe | SparkRecipes
ranch dressing,    red pepper,    black beans,    coriander leaf,    lime,    jicama,    spring onion,    tomato,    lettuce,    barbecue sauce
This recipe is completely gluten free, and very filling.
In a large bowl, combine: tomatoes black beans green onions jicama red pepper cilantro In a small mixing bowl, combine: ranch and barbeque sauc...


picture of recipeChopped Salad With Couscous Recipe - Food.com
dried cranberry,    olive oil,    pepper,    basil,    chickpea,    raisin,    onion,    garlic,    celery,    tomato,    cucumber,    spinach,    red wine vinegar,    salt,    cous cous,    water
This is inspired by a standard tabouli recipe, but the end result only remotely resembles tabouli. Make ahead and put in the fridge to chill. Keeps for a few days. Add ingredients to taste. Substitute...





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