vegan tennessee corn pone(vegan lunch box) Recipe | SparkRecipes black beans,    cornstarch,    bicarbonate of soda,    flax seed/linseed,    apple cider vinegar,    salt,    soy milk preheat oven at 400 degrees warm beans set aside. whisk the soy milk, vinegar and ground flax together in a separate bowl, whisk together the cornmeal, baking soda and salt. combine liquid and solid i...

Deep South Corn Pones Recipe by Southern.Crockpot | ifood.tv yeast,    cornstarch,    salt,    vegetable fat spread,    molasses,    flour Pour 1 1/2 cups water into a saucepan and bring to a boil.   Stir in cornmeal slowly.   Add the salt, molasses and margarine and stir until smooth.   Pour into a large bowl and cool to lukewarm.   Dissolv...

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