Golden Austrian Cauliflower Cream Soup Recipe | SparkRecipes nutmeg,    carrot,    garlic,    celery,    spinach,    cauliflower,    seasoning,    tomato juice,    water As seen on Kaiser Permanent site (with slight modifications) Cover and simmer all ingredients, except spinach, for 15 minutes or until just tender. Blend 2/3 of soup vegetables and liquid until smooth...

Cream of Carrot Soup with Almond Croutons olive oil,    almond,    tarragon,    sage,    pepper,    carrot,    salt,    bread,    almond milk 1. Preheat oven to 350eš F. 2. In a large pot, cover carrots with cold water and season with sea salt and pepper. Cover and bring to a boil, then bring to low-heat and simmer for 25 minutes or un...

Cream of Mushroom Soup | itdoesnttastelikechicken Recipe | SparkRecipes oat flour,    sweet onion,    vegetable stock,    thyme,    pepper,    coconut milk,    button mushroom/champignon,    garlic,    salt IBD-AID eligible. Recipe adapted from: http://itdoesnttastelikechicken.com 1. In a large soup pot, over medium-high heat, dry fry onion until browned. When onions start to stick, add mushrooms and sau...

Carrot Cream Soup | Recipes Wiki | Fandom oil,    pepper,    parsley,    carrot,    onion,    salt,    water This pureed soup is terrific. If you don't puree the mixture it also makes and excellent vegetarian soup stock. 1 lbs carrots, peeled 1 onion, chopped 1 tbsp oil + 3 tbsp water 6 cups water salt p...

Vegan Cream of Broccoli Soup Recipe | Bon Appetit vegetable stock,    olive oil,    pepper,    potato,    onion,    broccoli,    salt Vegan Cream of Broccoli Soup Recipe Step 1   Remove and discard tough lower stalk of each broccoli. Peel remaining stalk. Finely chop stalk and florets (you should have about 4 cups). Set aside.   Step ...

Vegan Watercress Soup Recipe With Cashew Cream | olivemagazine vegetable stock,    olive oil,    parsley,    watercress,    lemon,    spring onion,    garlic,    garden rocket Try our vegan watercress soup recipe with vegan cashew cream, a vegan alternative to dairy creams. A smooth vegan soup recipe STEP 1   Fry the spring onions in a spray of olive oil until soft. Add the ...

Best Cream of Tomato Soup Recipe - Food.com tomato paste,    vegetable stock,    coconut oil,    thyme,    bay leaf,    coconut milk,    carrot,    onion,    garlic,    maple syrup,    lemon juice Delicious cream of tomato soup, it is dariy free and super easy to make. To serve sprinkle with chives and drizzle with coconut milk, kids love this with GF grilled cheese sandwich. Serving Size: 1 (1...

Cream of Asparagus Soup (vegan) Recipe - Food.com vegetable stock,    pepper,    basil,    onion,    garlic,    asparagus,    soy sauce,    salt,    soy milk,    flour A creamy, yet low-fat soup. I have substituted all kinds of vegetables for the asparagus when making this - including broccoli, cauliflower and potato. Serving Size: 1 (218) g   Servings Per Recipe: 4 ...

Cream of Tomato Soup - dairy free Recipe | SparkRecipes chili dried/powder,    olive oil,    coconut oil,    turmeric,    pepper,    dried garlic,    basil,    coconut milk,    onion,    tomato,    worcestershire sauce,    salt Creamed with Coconut milk Heat oil in a 2 quart sauce pan. Add onions, stir well into the oil and cook on medium heat until translucent. Add all spices and saute for a few minutes. Then add the tomato...

Sweet Potato and Coconut Cream Soup - Vegetarian Society vegetable stock,    peanut oil,    pepper,    lemongrass,    ginger root,    coconut cream,    lime,    sweet potato,    onion,    garlic,    salt Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone. Heat the oil in a large saucepan and gently fry the onion, garlic and ...

Basic Cream Soup Recipe | RecipeLand vegetable stock,    vegetables,    olive oil,    onion,    garlic,    celery,    broccoli,    water Basic Cream Soup recipe. Ready In: 1 hr Makes 4 servings, 96 calories per serving Ingredients: onions, celery stalks, garlic cloves, olive oil, vegetables, broccoli florets, water, vegetable stock cub...

Cream of Broccoli Soup Recipe - Food.com potato,    onion,    broccoli,    almond milk,    water A quick, easy, cheap recipe I got from a friend (Laura Rich) who years ago tried to teach me how to cook. I am going to try it again soon, now that I'm one of the many unemployed and have the time...

Cream of Broccoli Soup Recipe - Food.com vegetable stock,    pepper,    chives,    lemon,    potato,    onion,    broccoli,    salt A cream soup without the cream. Serving Size: 1 (392) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 205.7   Calories from Fat 7 g 3 %   Total Fat 0.8 g 1 %   Saturated Fat 0.1 g 0 ...

Cream of Cauliflower Soup Recipe - Food.com vegetable stock,    pepper,    potato,    onion,    leek,    cauliflower,    salt Light, creamy, low-fat soup. Serving Size: 1 (280) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 141.7   Calories from Fat 2 g 2 %   Total Fat 0.3 g 0 %   Saturated Fat 0.1 g 0 %   ...

Creamed Butternut Squash Soup Recipe - Food.com butternut squash,    salt,    water I found this in the Spice & Spirit of Kosher Passover Cooking cookbook. It isn't really much of a recipe at all -- which is how things usually are on Pesach if, like my family, the basic exten...

VEGETABLE SOY CREAM SOUP Recipe by Dagwood | ifood.tv soya flour,    carrot,    spring onion,    celery,    salt,    water Tickle your taste buds with this delicious Vegetable Soy Cream Soup. This Vegetable Soy Cream soup is enriched with the goodness of soya flour, cream and nutrition packed vegetables. MAKING   1. In a p...

Jennifer Cornbleet's Raw Cream of Zucchini Soup Recipe | SparkRecipes miso,    olive oil,    dill,    cloves,    cayenne pepper,    avocado,    garlic,    celery,    zucchini/courgette,    salt,    lemon juice,    water This is a delicious raw soup that delivers a nutritional punch. Place all of the ingredients except the olive oil, avocado and dill in a blender. Blend until smooth. Add the olive oil and avocado and ...

Joey's Cream of Mushroom Soup (Vegan) Recipe - Food.com olive oil,    ginger root,    coconut milk,    button mushroom/champignon,    spring onion,    soy sauce,    vegetable fat spread,    water I love a creamy mushroom soup, but not all the cream, so I came up with this one for myself and I think it tastes rather good. You can double this recipe if you wish. Serving Size: 1 (490) g   Servings...

Celeriac and Watercress Soup with Chive Cream - Vegetarian Society vegetable stock,    olive oil,    pepper,    nutmeg,    watercress,    chives,    onion,    garlic,    celeriac,    salt Browse hundreds of recipes the Vegetarian Society has built to make eating vegetarian tastier, healthier and easier for everyone. Heat the olive oil in a large saucepan. Add the onion and fry for abou...

Cream of Sweet Potato Soup Recipe vegetable stock,    nutmeg,    cloves,    sweet potato,    yam,    soy milk Cream of Sweet Potato Soup recipe. Ready In: 30 min. Makes 6 servings, 75 calories per serving Ingredients: sweet potatoes, or yams, vegetable stock, nutmeg, cloves, soy milk Peel and slice sweet pota...

Cream of Carrots Soup Recipe | SparkRecipes red potato,    olive oil,    pepper,    parsley,    carrot,    salt,    water Fabulous, low-cal, and easy to make. My family's favorite. 1. Wash and peel carrots and potatoes 2. Coarsely chop the vegetables 3. Pour boiling salty water into pot 4. Add olive oil 5. Cook until...

Raw Brocolli Cream Soup Recipe | SparkRecipes cashew,    tarragon,    mint,    dill,    avocado,    onion,    garlic,    broccoli,    water Easy, delicious and healthy Raw Brocolli Cream Soup recipe from SparkRecipes. See our top-rated recipes for Raw Brocolli Cream Soup. Place all the ingredients into a high speed blender and enjoy! Serv...

Cream of Celery Soup Recipe | SparkRecipes vegetable stock,    olive oil,    onion,    garlic,    celery,    nutritional yeast,    almond milk,    flour A vegan adaptation of another online recipe. Heat the olive oil in a dutch oven. Cook the celery, onion and garlic until translucent, about 7 minutes. Add the flour and nutritional yeast and cook for ...

Cream of Celery Soup Recipe | SparkRecipes olive oil,    pepper,    carrot,    onion,    garlic,    celery,    salt,    almond milk,    flour Easy, delicious and healthy Cream of Celery Soup recipe from SparkRecipes. See our top-rated recipes for Cream of Celery Soup. 1. Heat oil in large stock pot. Add garlic and onion and saute for 2 minu...

Vegan Cream of Mushroom Soup Recipe - Food.com cornstarch,    pepper,    mushrooms,    onion,    salt,    almond milk,    water A creamy mushroom soup, vegan friendly! Serving Size: 1 (143) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 31   Calories from Fat 2 g 8 %   Total Fat 0.3 g 0 %   Saturated Fat 0.1...

Tofu Cream of Tomato Soup | Recipes Wiki | Fandom tomato soup,    olive oil,    pepper,    onion,    tomato,    salt,    soft tofu . 4 cups tomatoes, diced 1/2 Onion, chopped 1 tablespoon olive oil 14 ounces soft tofu 2 cans condensed tomato soup salt, to taste Ground black pepper, to taste Saute tomatoes and Onion in olive oil u...

Cream of Mushroom Soup (Raw Food) Recipe - Food.com lemon pepper,    sunflower seeds,    button mushroom/champignon,    garlic,    nutritional yeast,    water I'm not at all fond of cooked mushrooms, so shy away from any kind of mushroom soups, but this one is different, since it doesn't cook them! The recipe was found on the GoneRaw website, but it...

Tofu "cream" of Mushroom Soup Recipe | SparkRecipes red onion,    olive oil,    thyme,    mushrooms,    garlic,    salt,    soft tofu,    sherry,    water Saute onion and garlic in oil. When onion is translucent, add mushrooms and thyme. Saute 5 more minutes. Add the Sherry and simmer. Put tofu and water in a food proceesor. Blend until creamy. Slowly a...

Easy Cream of Potato Soup Recipe | SparkRecipes potato,    onion,    water An easy to make low fat potato soup. cover cubed potatoes and chopped onions with water and bring to a boil. cook until potatoes are desired consistency, I like my soup a little chunky. Prepare gravy ...

Creamy No Cream Tomato Soup Recipe | SparkRecipes bay leaf,    onion,    garlic,    tomato,    bread This recipe has been borrowed from a favorite cooking show.This soup is FAST, EASY and SOOOO GOOD! Makes 6 1 Cup servings Dice 1 medium onion and 3 cloves of garlic into small pieces - 1/4" or sm...

Cream of Carrot Soup - Recipe #13590 - Foodgeeks vegetable stock,    rosemary,    pepper,    dried ginger,    potato,    carrot,    onion,    salt,    vegetable fat spread,    orange juice,    soy milk,    water Try this recipe for Cream of Carrot Soup on Foodgeeks.com Heat the margarine or water in a large saucepan. Cook the onion for 5 minutes over low heat, or until soft. Add the carrots and potato; cover ...

No cream, creamy asparagus soup Recipe | SparkRecipes vegetable stock,    olive oil,    pepper,    cayenne pepper,    shallot,    asparagus,    artichoke,    salt No cream less calories, vegetarian First bring 4 cups broth to a boil. While this is happening, separate asparagus into three parts. The woody ends, the tips and the middle. Place the woody ends in th...

Raw Cream of Broccoli Soup Recipe | SparkRecipes olive oil,    sunflower seeds,    pepper,    garlic,    broccoli,    salt,    nutritional yeast,    lemon juice Easy, delicious and healthy Raw Cream of Broccoli Soup recipe from SparkRecipes. See our top-rated recipes for Raw Cream of Broccoli Soup. Blend all ingredients save the olive oil in a high speed blen...

Cream of Mushroom soup - vegan Recipe | SparkRecipes olive oil,    cashew,    thyme,    rosemary,    mushrooms,    onion,    garlic,    salt,    water Warm, comforting soup for cold days! Soak cashews overnight. Drain, and blend with 4 cups of water until smooth.   In batches, brown cut up mushroom pieces in some of the oil. Set aside. Cook onion wit...

Cashew Cream of Mushroom Soup Recipe | SparkRecipes olive oil,    cashew,    thyme,    pepper,    dried onion,    mushrooms,    garlic,    salt,    water Adapted from endless meal. 1. Placed cashews in a jar and fill with water. Sealed jar and place in fridge for 2 to 24 hours 2. Heat olive oil in pan. Cook mushrooms until they have released their liqu...

Raw Cream of Zucchini Soup Recipe | SparkRecipes miso,    olive oil,    dill,    cayenne pepper,    avocado,    lemon,    garlic,    celery,    zucchini/courgette,    salt,    water Easy, delicious and healthy Raw Cream of Zucchini Soup recipe from SparkRecipes. See our top-rated recipes for Raw Cream of Zucchini Soup. Place the zucchini, 1/2 cup water, celery, lemon juice, miso,...

Easy Vegan Cream of Broccoli Soup Recipe - Food.com vegetable stock,    pepper,    basil,    onion,    garlic,    broccoli,    soy sauce,    salt,    soy milk,    water,    flour From ChooseVeg.com. This sounded quick, easy and delicious! Posting so I don't loose it Serving Size: 1 (155) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 82.4   Calories fr...

Cream of Tomato & Pumpkin Soup Recipe - Food.com vegetable stock,    oil,    white peppercorn,    butternut squash,    onion,    tomato,    pumpkin,    salt,    maple syrup Try Cream of Tomato & Pumpkin Soup from Food.com. - 4032 Serving Size: 1 (253) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 147.8   Calories from Fat 25 g 17 %   Total Fat 2....

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