Crunchy Vegetable ‘Tabbouleh’ with Coconut Cream & Herb Dressing olive oil,    coconut oil,    pine nut,    tarragon,    parsley,    mint,    basil,    coconut milk,    lemon,    carrot,    spring onion,    garlic,    fennel,    asparagus,    cucumber,    lettuce,    salt Crunchy Vegetable ‘Tabbouleh’ with Coconut Cream & Herb Dressing from Cook. Nourish. Glow. by Amelia Freer. This healthy recipe makes for the perfect dinner party starter or canape. Yo...

Cashew Cream Vegetable Dip Recipe | SparkRecipes cashew,    lemon,    garlic,    lime juice,    water Great dip for raw vegetables Place cashews and water in blender. Let soak for about 30 minutes. Add remaining ingredients.   Serving Size: 1 Number of Servings: 4.0   Recipe submitted by SparkPeople use...

Vegetable Kebabs with Coriander Coconut Cream Sauce Recipe - Food.com hot sauce,    vegetables,    oil,    paprika,    ginger root,    coriander,    cumin,    coconut cream,    shallot,    garlic,    tofu,    lime juice Vege kebabs in an easy to make Thai style sauce. To make a low fat alternative has used skim evaporated milk with a couple of drops of coconut essence. Family favourite. Serving Size: 1 (719) g   Servi...

Low Fat "Cream" of Leftover Vegetable Soup Recipe | SparkRecipes vegetable stock,    vegetables,    olive oil,    onion,    broccoli Brown onion in olive oil in pot until wilted. For added flavor and if time allows cover and caramelize a bit. In a blender, puree the leftover cold veggies, broth and onion. Add back to pot and heat t...

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