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 Creamy Bean Dip Recipe - Food.com
great northern bean, chickpea, spring onion, garlic, peanut butter, salt, lemon juice, water
Garbanzo and Great Northern beans.
Serving Size: 1 (73) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 113.4 Calories from Fat 42 g 37 % Total Fat 4.7 g 7 % Saturated Fat 0.9 ...
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|  Spicy Creamy Black Bean Dip Recipe | SparkRecipes
red onion, chili dried/powder, olive oil, pepper, paprika, jalapeno, cayenne pepper, cumin, lemon, salt, salsa
Serving size: 1/4 cup. This is a super low calorie, high fiber and high potassium recipe! It is perfect for making enchiladas, or just dipping some nice veggies or tortilla chips. I put down the ingre...
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