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 Creole Okra Recipe - Food.com
green bell pepper, olive oil, thyme, pepper, parsley, cayenne pepper, onion, garlic, okra, tomato, salt
from All recipes
Serving Size: 1 (272) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 128.4 Calories from Fat 66 g 52 % Total Fat 7.4 g 11 % Saturated Fat 1.1 g 5 % Cholester...
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|  Okra Creole Recipe by Microwaverina | ifood.tv
cornstarch, pepper, parsley, paprika, cayenne pepper, dried garlic, okra, tomato, sugar, red wine, water
GETTING READY 1) Arrange the ingredients. MAKING 2) In 2-qt, casserole prepare okra. 3) Microwave the okra until tender-crisp. 4) Drain if any juices are there and reserve that liquid to be used ...
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Okra And Corn Creole Recipe by Healthycooking | ifood.tv
tomato paste, green pepper, hot sauce, pepper, onion, okra, tomato, sweetcorn, salt, sugar, water
Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add green pepper and onion; saute 3 minutes or until tender. Add corn and water to vegetables in skillet, sti...
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