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 Brown Basmati rice WW = 4 point (1/2 cup) Recipe | SparkRecipes
rice, water
Replacing white rice with brown rice is a healthier option. Regular short grain brown rice flavor and consistancy changes the taste of a dish it is added to. My husband and I have found that brown bas...
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|  Caribbean Rice & Beans (1cup) Recipe | SparkRecipes
olive oil, pepper, pigeon pea, coconut milk, onion, salt, rice
Easy, delicious and healthy Caribbean Rice & Beans (1cup) recipe from SparkRecipes. See our top-rated recipes for Caribbean Rice & Beans (1cup) .
Heat olive oil in a medium pot over medium-hig...
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Brown rice tabouli (1 serving=1 cup) Recipe | SparkRecipes
brown rice, olive oil, parsley, mint, cloves, spring onion, garlic, tomato, salt, lemon juice
This is a low-fat, tabouli-inspired version of my standard grain salad.
Mix all together in very large mixing bowl and adjust seasoning to taste. Serving Size: Makes about 18 cups Number of Servings: ...
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| Chili to go over Rice for Lunch - 1/2 cup Recipe | SparkRecipes
tomato sauce, pink bean, black beans, coriander, cumin
I put this over 1/4 rice for my lunch.
simmer 30 minutes. Serving Size: 1/2 cup - Place over 1/4 cup Rice Number of Servings: 30 Recipe submitted by SparkPeople user PNICOLET1. Share on Facebook Sha...
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