Curried Sweet Potato Amp White Bean Soup Recipe cannellini bean,    vegetable stock,    curry powder,    parsley,    sweet potato I made this for dinner tonight, and it was so quick and easy. Only a few ingredients, but very tasty! If you're on Weight Watchers, this is core, or five points per BIG serving! Place potatoes and...

Curried Wild Rice Squash And Tomato Soup Recipe wild rice,    vegetable stock,    curry powder,    ginger root,    cinnamon,    cumin,    summer squash,    shallot,    garlic,    tomato,    cauliflower,    water The rich, sweet flavour canned tomatoes enhance the taste of the vegetables and lots of garlic in this warming dish! An added nutrient boost from nutty wild rice and some zip from curry powder will ha...

Curried Carrot Squash Soup Recipe - Food.com acorn squash,    vegetable stock,    vegetables,    olive oil,    oil,    curry powder,    oregano,    ginger root,    bay leaf,    basil,    carrot,    onion,    garlic,    almond milk lovely thick soup, thats great on cold nights. Serving Size: 1 (204) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 184.1   Calories from Fat 65 g 35 %   Total Fat 7.2 g 11 %   Satu...

Curried Zucchini/Potato Soup Recipe - Food.com olive oil,    curry powder,    potato,    onion,    garlic,    zucchini/courgette,    salt,    water From the Cheap Healthy Good blog. So delicious!!!!!!!!!!! Serving Size: 1 (383) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 103.8   Calories from Fat 34 g 34 %   Total Fat 3.9 g...

Curried Cauliflower Soup (DrWeil) Recipe - Food.com olive oil,    cashew,    curry powder,    turmeric,    coriander leaf,    cinnamon,    cumin,    coconut milk,    onion,    cauliflower,    salt,    sugar,    water as seen on Dr.Oz 11/12/12 Serving Size: 1 (121) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 67.1   Calories from Fat 31 g 47 %   Total Fat 3.5 g 5 %   Saturated Fat 0.6 g 3 %   C...

Coconut Curry Butternut Squash Soup/Puree Recipe - Food.com added vitamins/minerals/fats,    red pepper,    curry paste,    vegetable stock,    olive oil,    curry powder,    garam masala,    pepper,    ginger root,    coriander,    jalapeno,    coconut milk,    butternut squash,    onion,    garlic,    soy sauce,    salt Can be served thick as a puree to accompany an Indian dinner, or turkey.... and thinned out is a wonderful hearty vegetarian soup. I prefer the soup! Serving Size: 1 (532) g   Servings Per Recipe: 6   A...

Curried Red Lentil Soup With Lemon Recipe - Food.com vegetable stock,    curry powder,    coriander,    cumin,    lentil,    carrot,    onion,    garlic,    celery,    lemon juice,    water I got this recipe from Vegetarian Times and it is very delicious! No skimpin on flavor with this recipe! It is also very, very hearty! This soup will warm you up on a chilly day or keep it light enoug...

Curried Red Lentil and Spinach Soup Recipe - Food.com olive oil,    curry powder,    lentil,    onion,    spinach From The Vegetarian 5-Ingredient Gourmet Cookbook, by Nava Atlas. Easy to make and freezes very well. Serving Size: 1 (123) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 210.3   ...

Curried cauliflower & lentil soup recipe | BBC Good Food curry paste,    oil,    fennel seeds,    lentil,    lemon,    cauliflower Take one cauliflower and blend with red lentils, fennel seeds, curry paste and lemon juice to be rewarded with this warming, hearty soup STEP 1   Remove the outer leaves from the cauliflower, cut off t...

Curried Red Lentil Sweet Potato Soup Recipe - Red.Food.com olive oil,    turmeric,    coriander seed,    cayenne pepper,    cumin,    lentil,    sweet potato,    onion,    garlic,    salt,    water This is a tasty, healthy, and kid-friendly soup that is easy to make. It was inspired by Vegetarian Pleasures by Jeanne Lemlin. See bottom of the directions for ways to improve on the kid-friendliness...

Curried spinach & lentil soup recipe | BBC Good Food chili dried/powder,    vegetable stock,    rapeseed oil,    cashew,    curry powder,    coriander,    cumin,    lentil,    lemon,    onion,    garlic,    spinach Pack in the nutrients and the flavour with our curried spinach and lentil soup. It's full of iron and vitamin C and is served with a cashew chutney topping STEP 1   Heat 1 tbsp oil in a large sauce...

Curried Lentil, Tomato, and Coconut Soup Recipe | Bon Appetit chili dried/powder,    olive oil,    coconut oil,    curry powder,    pepper,    ginger root,    coriander,    lentil,    coconut milk,    lime,    onion,    garlic,    tomato,    salt A creamy, curried soup from Yotam Ottolenghi that you can make on a weeknight, no sweat. Adjust the curry powder depending on how much heat you want. Step 1   Heat oil in a medium saucepan over medium....

Curried Lentil and Vegetable Soup Recipe | Australia's Best Recipes green capsicum pepper,    vegetable stock,    olive oil,    curry powder,    pepper,    ginger root,    fennel seeds,    red chili,    cumin,    lentil,    parsnip,    carrot,    onion,    garlic,    celery A quick, healthy and delicious vegetarian soup using budget-friendly ingredients like carrots, celery and lentils. I have been asked many times for the recipe. Saute garlic, ginger and onion in hot oi...

curried butternut squash soup - Student Recipes vegetable stock,    curry powder,    pepper,    butternut squash,    onion,    salt,    water spicy soup (4 servings) Step 1:   1) clice onion into quarters and place in oven proof dish. peel and chop butternut squash into cubed pieces. roast in preheated oven (180) for 45 minutes. if onion goe...

Homemade curried lentil soup Recipe | SparkRecipes curry powder,    pepper,    lentil,    onion,    celery,    salt,    water Easy, delicious and healthy Homemade curried lentil soup recipe from SparkRecipes. See our top-rated recipes for Homemade curried lentil soup. Serving Size: makes 2 cups Number of Servings: 2   Recipe ...

Curried Split Pea Soup Recipe | SparkRecipes vegetable stock,    olive oil,    curry powder,    parsley,    cumin,    onion,    garlic,    water Taken from You on a Diet Book Heat oil in a large saucepan over medium-high. Add onion; cook 5 minutes, stirring occasionally.; Add carrot and garlic; cook until softened, about 5 minutes. Add remaini...

Curried Red Lentil Soup Recipe | SparkRecipes pepper,    parsley,    cayenne pepper,    cumin,    dried ginger,    lentil,    onion,    garlic,    vinegar,    water adapted FatFreeVegan.com Number of Servings: 6   Recipe submitted by SparkPeople user MISSVEGANLOVE.   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitter   Print   ...

Curried Chick Pea Soup Recipe | SparkRecipes vegetable stock,    canola oil,    curry powder,    lentil,    carrot,    onion,    garlic,    celery,    tomato,    water Modified from recipe in Toronto Star Feb 5, 2011 Heat oil over med heat. Add onions and garlic (chopped) and cook 6 minutes to soften. Add curry and cook 30 seconds. Add the rest, bring to boil. Reduc...

Sweet potato white bean curry soup Recipe | SparkRecipes white bean,    vegetable stock,    olive oil,    curry powder,    sweet potato,    onion Easy, delicious and healthy Sweet potato white bean curry soup recipe from SparkRecipes. See our top-rated recipes for Sweet potato white bean curry soup. cook onion and curry powder in oil until clea...

Roasted Butternut Squash & Curry Soup Recipe | SparkRecipes vegetable stock,    curry powder,    pepper,    nutmeg,    butternut squash,    apple,    onion,    water This is a variation of a recipe I found online and altered to reduce the sodium content per serving. Serving size = 1 c. Soup is thick - can thin with additional water as needed. Also, the amount of c...

Curried Split Pea Soup Recipe | SparkRecipes split peas,    olive oil,    curry powder,    ginger root,    coriander seed,    cinnamon,    cumin,    cardamom,    carrot,    onion,    garlic,    salt,    water This is from the book Vegan With a Vengeance by Isa Chandra Moskowitz. Very tasty, easy to make, and full of fiber too. Good for a snack or part of a light meal.I used 2.5 cups of split peas because I...

Vegan Curry Sweet Potato-Coconut Soup Recipe | SparkRecipes olive oil,    curry powder,    mustard seed,    ginger root,    cumin,    coconut milk,    sweet potato,    onion,    garlic,    salt,    water Velvety, warming and spicy! Heat the olive oil in a large pot. Saute the onions over medium heat until transparent. Add garlic and spices, stir and heat for one minute to release flavors. Add sweet po...

Curried Split Pea Soup Recipe | SparkRecipes split peas,    vegetable stock,    olive oil,    curry powder,    carrot,    onion,    garlic,    celery,    salt This delicious soup is healthy and filling, and very easy to make. Let it simmer on the stove or in a crockpot until desired tenderness. Heat Olive Oil in soup pot. Add carrots, celery, onion, garlic ...

African Curried Coconut Soup Recipe | SparkRecipes red bell pepper,    brown rice,    vegetable stock,    canola oil,    curry powder,    pepper,    parsley,    coriander leaf,    jalapeno,    chickpea,    coconut milk,    onion,    garlic,    tomato,    salt Easy, delicious and healthy African Curried Coconut Soup recipe from SparkRecipes. See our top-rated recipes for African Curried Coconut Soup. Serving Size: 8 1 cup servings Number of Servings: 6   Rec...

Curried Red Lentil Soup Recipe | SparkRecipes hot sauce,    vegetable stock,    safflower oil,    turmeric,    parsley,    ginger root,    coriander,    cumin,    bay leaf,    carrot,    onion,    garlic,    tomato,    lemon juice Delicious mainstay. Vegan and nutritious In the food processor or with a hand blender, make a paste with the onion, spices, bay leaf, garlic and ginger (that's about a one-inch piece by the way.) ...

Curried Millet Spinach Soup Recipe | SparkRecipes millet,    oil,    curry powder,    pepper,    ginger root,    potato,    carrot,    onion,    garlic,    tomato,    spinach,    salt,    water Easy, delicious and healthy Curried Millet Spinach Soup recipe from SparkRecipes. See our top-rated recipes for Curried Millet Spinach Soup. serves 5-6 people Heat oil in pot, add onion and garlic and...

Curried Coconut Butternut Squash Soup recipe | Epicurious.com vegetable stock,    curry powder,    cinnamon,    coconut milk,    butternut squash,    onion,    garlic Saute garlic and onion in olive oil until onion is soft - about 5min   Add butternut squash and continue to saute until soft - about 10min   Add curry powder and cinnamon to coat   Add a pinch of salt an...

Old Empire Curried Squash Soup Recipe - Food.com tomato soup,    olive oil,    curry powder,    pepper,    mustard powder,    dried onion,    butternut squash,    worcestershire sauce,    salt,    water Created after a day of reading about food history and the British Colonial Empire, this simple and tasty soup was born with an eye towards the ironic. It's not authentic anything, but it's goo...

Curried Parsnip and Apple Soup Recipe - Food.com vegetable stock,    curry powder,    pepper,    chokeberry/cooking apple,    parsnip,    onion,    garlic,    salt,    water Taken from 'Tasty and Low' Weight Watchers booklet Serving Size: 1 (440) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 140.3   Calories from Fat 5 g 4 %   Total Fat 0.6 g ...

African Coconut Curried Chickpea Soup Recipe - Food.com red bell pepper,    brown rice,    vegetable stock,    olive oil,    curry powder,    pepper,    coriander,    jalapeno,    chickpea,    coconut milk,    onion,    garlic,    tomato,    salt I broke my ankle and had to stay off my feet for three long months. This is one of the recipes my son made to stock my freezer. It's a wonderful, fragrant vegetarian soup. You can add some shredde...

Curried Spinach Soup (Palak Shorva) Recipe - Food.com fenugreek/methi,    vegetable stock,    olive oil,    pepper,    coriander seed,    cumin,    coconut milk,    coconut,    onion,    garlic,    spinach,    salt,    rice,    lemon juice Rich, smooth and thick, perfect for when the weather starts to turn frosty. Make enough to have leftovers the next day -- it is even better when the flavors have time to meld together. From Fields of ...

Creamy Butternut Squash, Green Apple & Curry Soup Recipe - Healthy.Food.com vegetable stock,    olive oil,    curry powder,    pepper,    butternut squash,    apple,    onion,    salt,    soft tofu This is a wonderful soup for winter. It's very creamy & flavorful but it is low in calories because there is NO CREAM. If you don't tell... no one will know it's not a full-fat version...

Curried Red Lentil, Chickpea and Kale Soup Recipe - Food.com vegetable stock,    peanut,    curry powder,    garam masala,    ginger root,    coriander seed,    cayenne pepper,    lentil,    chickpea,    coconut milk,    coconut,    carrot,    onion,    celery,    kale,    mustard,    salt Swiss chard or Collards may be substituted for kale Serving Size: 1 (227) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 573.3   Calories from Fat 172 g 30 %   Total Fat 19.1 g 29 ...

Curried Chickpea and Cauliflower soup Recipe | SparkRecipes curry powder,    coriander leaf,    green chili,    chickpea,    onion,    tomato,    cauliflower Easy, delicious and healthy Curried Chickpea and Cauliflower soup recipe from SparkRecipes. See our top-rated recipes for Curried Chickpea and Cauliflower soup. Add everything together in a crock pot ...

Vegan Curried Carrot Ginger Soup Recipe | SparkRecipes vegetable stock,    olive oil,    curry powder,    ginger root,    sweet potato,    carrot,    onion,    garlic This is a velvety delicious vegan soup that warms you up in the winter! Heat oil over medium heat in a large pot. Add garlic, onions, salt and curry powder. Stir often, until onions are translucent. A...

Pumpkin Soup - curried -Low Calorie Recipe | SparkRecipes vegetable stock,    olive oil,    coconut oil,    pepper,    ginger root,    cloves,    onion,    garlic,    pumpkin,    salt,    water I took another pumpkin soup on this site and made it even more low calorie/low fat, and I think it's delicious! In heavy pot, saute onion & garlic in oil 2-3 minutes until soft; add curry powd...

Curried Carrot & Cauliflower Soup Recipe | SparkRecipes curry powder,    pepper,    cumin,    carrot,    onion,    garlic,    cauliflower,    salt,    water Easy, delicious and healthy Curried Carrot & Cauliflower Soup recipe from SparkRecipes. See our top-rated recipes for Curried Carrot & Cauliflower Soup. Saute onion and garlic until tender. Ad...

curried lentil and garbanzo soup Recipe | SparkRecipes vegetable stock,    olive oil,    curry powder,    lentil,    chickpea,    carrot,    onion,    garlic,    lemon juice garbanzo beans are pureed and stirred into soup to flavor and thicken it.you can adjust curry powder more or less to taste heat 2 tablespoons of olive oil over med high heat, add the onion and carrot ...

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