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picture of recipeTofu Curry Recipe | SparkRecipes
curry paste,    olive oil,    coconut milk,    mushrooms,    onion,    garlic,    spinach,    firm tofu
Easy, delicious and healthy Tofu Curry recipe from SparkRecipes. See our top-rated recipes for Tofu Curry.
In a pan add garlic, onion, and olive oil. Cook until slightly soft, then add tomatoes and sm...


picture of recipeTofu Thai Curry Recipe
light soy sauce,    red bell pepper,    chili dried/powder,    curry paste,    lime peel,    vegetable stock,    tamarind,    basil,    coconut milk,    bamboo shoots,    onion,    firm tofu,    rice,    sugar
Chef Jet Tila was undaunted by the prospect of making over this tofu Thai curry dish.
Put a pot over medium heat and add 1/4 cup of the coconut milk. Stir in the curry paste and lime peel. Stir-fry fo...


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picture of recipeJungle Curry with Tofu Recipe | MyRecipes
red bell pepper,    curry paste,    lime peel,    vegetable stock,    canola oil,    basil,    lime,    aubergine/eggplant,    soy sauce,    firm tofu,    rice,    brown sugar
This Thai-style curry is free of coconut milk and shines with late-summer produce.
Instructions Checklist   Step 1   Cook rice according to package directions, omitting salt and fat.   Advertisement   Ste...


picture of recipeVegetable Tofu Coconut Curry Recipe | SparkRecipes
green bell pepper,    curry paste,    vegetable stock,    oil,    coconut milk,    carrot,    onion,    garlic,    spinach,    cabbage,    broccoli,    firm tofu,    soy milk
Easy, delicious and healthy Vegetable Tofu Coconut Curry recipe from SparkRecipes. See our top-rated recipes for Vegetable Tofu Coconut Curry.
Makes 6 - 1 cup servings Preheat oven to 350F. Arrange to...


picture of recipeTofu and Chickpea Curry Recipe | MyRecipes
canola oil,    curry powder,    pepper,    ginger root,    coriander leaf,    chickpea,    coconut milk,    sweet potato,    onion,    garlic,    tomato,    cauliflower,    salt,    firm tofu,    rice,    brown sugar
Experiment with a variety of fresh vegetables in this vegetarian Madras curry. You can stir in spinach or Swiss chard during the last 30 minutes of cooking, if you like.
Instructions Checklist   Step 1...


picture of recipeTofu Curry with Peas Recipe | SparkRecipes
olive oil,    garam masala,    turmeric,    ginger root,    coriander seed,    coriander,    cumin,    peas,    onion,    garlic,    tomato,    firm tofu,    water,    flour
This is awesome! You can add a chili like a serrano if you want to kick up the heat a bit.
1. Place flour in a medium bowl or gallon-size freezer bag. Add tofu and coat well. 2. Heat 2 Tbsp olive oil ...


picture of recipeTofu and Squash Curry Recipe | SparkRecipes
canola oil,    almond,    curry powder,    turmeric,    ginger root,    coriander,    cumin,    coconut milk,    butternut squash,    carrot,    onion,    fennel,    celery,    firm tofu
Looking for a simple curry that's flavorful but not too hot? This hearty stew fits the bill.
Place a large saucepan over medium-high heat. Add the squash, onions, and carrots and saute for 3-4 mi...


picture of recipeCoconut-Curry Tofu Stir-Fry Recipe | MyRecipes
red bell pepper,    curry paste,    lime peel,    sesame seed oil,    cooking spray,    ginger root,    coconut milk,    spring onion,    garlic,    soy sauce,    salt,    firm tofu,    rice,    lime juice
Learn how to make Coconut-Curry Tofu Stir-Fry. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Wrap tofu in several layers of heavy-duty p...


picture of recipeTofu with Thai Curry Sauce Recipe | EatingWell
red bell pepper,    curry paste,    olive oil,    coriander leaf,    coconut milk,    spinach,    salt,    firm tofu,    brown sugar
Creamy Thai curry sauce gives tofu a spicy, satisfying kick. You can adjust the amount of curry paste depending on your spice preference. Serve with brown basmati rice and lime wedges.
Instructions Ch...


picture of recipeDelicata Squash & Tofu Curry Recipe | EatingWell
chard,    canola oil,    curry powder,    pepper,    ginger root,    coconut milk,    onion,    kale,    salt,    tofu,    brown sugar,    lime juice
This easy tofu curry, made with pretty delicata squash and hearty greens, cooks up in one skillet. To speed up the prep, use bagged chopped kale. Delicata squash's thin skin is tender when it...


picture of recipeCoconut Curry Soup with Tofu Recipe | SparkRecipes
chili dried/powder,    shiitake mushroom,    hot sauce,    snap/snow peas,    chili paste,    olive oil,    garam masala,    turmeric,    ginger root,    coriander seed,    cinnamon,    coconut milk,    onion,    garlic,    salt,    firm tofu,    water
A healthier (and less expensive) alternative to takeout!
Makes 6 1-cup servings 1. In large pot, heat 2 tsp olive oil over medium heat. Add in onions and stir about 4 minutes until softened. 2. Stir i...


picture of recipeBaked Curry Tofu Recipe - Food.com
curry powder,    firm tofu,    orange juice,    lime juice
Tofu is a wonderful food that picks up flavors very well. In this case, the curry sauce is strong and bakes into the tofu which yields not only great flavor but also a nice chewy texture. Serve with s...


picture of recipeTofu Coconut Curry Recipe - Food.com
bell pepper,    chili dried/powder,    curry powder,    dried ginger,    basil,    coconut milk,    spring onion,    tomato,    bok choy,    soy sauce,    firm tofu,    brown sugar
This is fantabulous!! Adjust the spiciness to your liking, by adding more or less red pepper flakes. Just about any vegetable works. Use whatever is in your fridge.
Serving Size: 1 (163) g   Servings P...


picture of recipeZucchini Tofu Curry Recipe - Food.com
oil,    curry powder,    nutmeg,    cumin,    coconut milk,    onion,    garlic,    zucchini/courgette,    firm tofu
This is a fast dish to make and tastes great! My family loves it so much that I double the tofu. There is no prep time because as soon as I put my side on the stove I start cubing and chopping whateve...


picture of recipeCurried Tofu | Martha Stewart
oil,    curry powder,    pepper,    coconut milk,    onion,    garlic,    green beans,    tomato,    salt,    firm tofu,    rice
Instructions Checklist   Step 1   Halve tofu horizontally; then crosswise. (You should have 4 equal squares). Cut each square diagonally into 2 triangles. Arrange tofu in one layer on a baking sheet lin...


picture of recipeCurried Tofu Scramble Recipe - Food.com
olive oil,    curry powder,    cayenne pepper,    mushrooms,    spring onion,    tomato,    salt,    tofu
Super quick vegan scrambled tofu packed with protein. Takes only a few minutes to make! You can use any vegetables you have, such as carrot, different types of mushrooms, peppers, and onion. For tofu,...


picture of recipeFiery Tofu and Coconut Curry Soup Recipe | MyRecipes
curry paste,    vegetable stock,    canola oil,    ginger root,    coriander leaf,    coconut milk,    carrot,    garlic,    green beans,    soy sauce,    soft tofu,    brown sugar,    lime juice
This spicy tofu soup incorporates common Thai cuisine ingredients, such as ginger, soy sauce, red curry paste, coconut milk, and cilantro.
Instructions Checklist   Step 1   Heat oil in a large saucepan ...


picture of recipeHow to Make Tofu Green Curry - Best Tofu Green Curry Recipe
curry paste,    olive oil,    mint,    coriander,    cumin,    coconut milk,    lime,    onion,    garlic,    cucumber,    spinach,    cauliflower,    salt,    tofu
A vegetarian dish full of flavor and protein. This fresh dish is easy to prepare and super delicious.
Step 1 Cook chopped onion with   coarse salt in olive oil in a pot over   medium heat, stirring, 3 ...


picture of recipeMushroom tofu curry Recipe | SparkRecipes
ginger garlic paste,    green capsicum pepper,    oil,    mushrooms,    onion,    tomato,    salt,    tofu
Easy, delicious and healthy Mushroom tofu curry recipe from SparkRecipes. See our top-rated recipes for Mushroom tofu curry.
Wash mushrooms. Heat oil in pan and add chopped onions. Once they turn gold...


picture of recipeButternut Squash Tofu Curry Recipe - Food.com
coconut oil,    cashew,    curry powder,    ginger root,    coriander,    cayenne pepper,    cumin,    coconut milk,    lime,    butternut squash,    spring onion,    onion,    garlic,    spinach,    salt,    tofu,    rice
From Cook, Bake, Nibble.
Serving Size: 1 (500) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 608.7   Calories from Fat 291 g 48 %   Total Fat 32.4 g 49 %   Saturated Fat 23.4 g 117...


picture of recipeEasy Coconut Curry Tofu Recipe - Food.com
red onion,    red bell pepper,    hot sauce,    brown rice,    curry paste,    olive oil,    curry powder,    coriander leaf,    coconut milk,    garlic,    spinach,    soy sauce,    firm tofu
This is adapted from Yahoo Food. The original was sweet, but my version is spicy.
Serving Size: 1 (283) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 232.7   Calories from Fat 68...


picture of recipeHot Tofu Curry (Vegan) Recipe - Food.com
red bell pepper,    green bell pepper,    chili dried/powder,    corn oil,    oil,    ginger root,    fenugreek/methi seed,    coriander seed,    coriander leaf,    coriander,    green chili,    onion,    garlic,    tomato,    salt,    firm tofu,    lemon juice
This curry has a nice thick sauce, and using red and green peppers gives it extra color. It can be served with either wholemeal chapatis or plain boiled rice. Adapted from a recipe for chicken in the ...


picture of recipeCurried Tofu over Watercress Recipe - Food.com
olive oil,    curry powder,    pepper,    watercress,    apple,    onion,    garlic,    salt,    firm tofu,    water
This is quick and easy. I want to try adding some peas or other vegetable, as well as mango instead of the apple, but haven't had the chance to yet.
Serving Size: 1 (256) g   Servings Per Recipe: 4...


picture of recipeTofu Curry with Bok Choy and Peanuts Recipe | MyRecipes
brown rice,    curry paste,    peanut,    coriander leaf,    coconut milk,    bamboo shoots,    bok choy,    soy sauce,    salt,    rice vinegar,    tofu,    brown sugar
This comforting dish is warming and wonderful fresh off the stove, but it makes for an even better lunch the next day because the flavors develop more after a night in the fridge.
Instructions Checkli...


picture of recipeTofu with Thai Curry Recipe | SparkRecipes
red bell pepper,    curry paste,    olive oil,    coriander leaf,    coconut milk,    spinach,    salt,    firm tofu,    brown sugar
Easy, delicious and healthy Tofu with Thai Curry recipe from SparkRecipes. See our top-rated recipes for Tofu with Thai Curry.
To prepare sauce: Whisk coconut milk, cilantro, curry paste, brown sugar ...


picture of recipeRed Curry With Tofu & Vegetables Recipe - Food.com
curry paste,    vegetable stock,    canola oil,    coriander leaf,    coconut milk,    lime,    sweet potato,    green beans,    salt,    firm tofu,    brown sugar,    lime juice
Red Thai curry paste is pretty hot so I start with a small amount and add more if needed. Serve this curry over rice to soak up the sauce.
Serving Size: 1 (298) g   Servings Per Recipe: 4   AMT. PER SER...


picture of recipeThai Curry Vegetable and Tofu Soup Recipe | Real Simple
chili garlic sauce,    shiitake mushroom,    snap/snow peas,    curry paste,    vegetable stock,    ginger root,    basil,    coconut milk,    carrot,    green beans,    salt,    firm tofu,    lime juice
Thai Curry Vegetable and Tofu Soup Recipe
Instructions Checklist   Step 1   Place the curry paste and ginger in a medium pot. Whisk in the broth, coconut milk, and 1 teaspoon salt and bring to a boil.   ...


picture of recipeFried Tofu in Curry Sauce Recipe - Indian.Food.com
tomato sauce,    green pepper,    olive oil,    curry powder,    pepper,    ginger root,    cloves,    cinnamon,    cardamom,    coconut milk,    onion,    garlic,    salt,    firm tofu
This recipe comes from a local Indian restaurant here in my hometown. You can substitute chicken or fish for the tofu.
Serving Size: 1 (265) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   ...


picture of recipeBroccoli Tofu Thai Curry Recipe | SparkRecipes
curry paste,    olive oil,    basil,    coconut milk,    summer squash,    mushrooms,    onion,    broccoli,    firm tofu
Easy, delicious and healthy Broccoli Tofu Thai Curry recipe from SparkRecipes. See our top-rated recipes for Broccoli Tofu Thai Curry .
In medium-size soup pot or wok, saute chopped onions in olive oi...


picture of recipeCurried Tofu Scramble | Recipes Wiki | Fandom
oil,    curry powder,    carrot,    spring onion,    firm tofu
. 1 lb. firm tofu, drained and cut into 16 cubes 2 Tbs. vegetable oil 3 cups Grated Carrots (about 4 medium) 1 Tbs. curry powder 1/2 cup chopped scallions, white and pale green parts 1. Squeeze tofu g...


picture of recipeRambutan, Pineapple and Tofu curry Recipe - Food.com
peanut oil,    garam masala,    turmeric,    ginger root,    coriander seed,    red chili,    cumin,    cardamom,    pineapple,    coconut milk,    garlic,    salt,    tofu
I love rambutans in the Wet Season which is during the Australian summer. This is one recipe I have used when trying to do something different.
Serving Size: 1 (312) g   Servings Per Recipe: 4   AMT. PE...


picture of recipePeanut Butter Curry With Tofu Recipe - Food.com
sweet onion,    vegetables,    oil,    curry powder,    turmeric,    pepper,    coriander leaf,    coriander,    jalapeno,    cumin,    coconut milk,    garlic,    tomato,    peanut butter,    salt,    tofu
Taken from a vegan cook named Vic Robinson on his blog: The Life (http://haymarket8.blogspot.com/) I needed a high protein curry and was tired of chicken... so here's one with tofu!
Serving Size: ...


picture of recipeCyn's Tofu Curry in a Hurry Recipe - Food.com
chili dried/powder,    olive oil,    curry powder,    pepper,    parsley,    coriander leaf,    cinnamon,    dried ginger,    onion,    garlic,    tomato,    salt,    firm tofu
I found a recipe online and adapted to my own likings and it turned out fantastic! I fell in love and I think this is my FAVORITE tofu dish right now!!
Serving Size: 1 (228) g   Servings Per Recipe: 4 ...


picture of recipeCurried Tofu With Couscous Recipe | MyRecipes
vegetable stock,    cooking spray,    cashew,    curry powder,    ginger root,    carrot,    onion,    garlic,    tomato,    spinach,    salt,    firm tofu,    cous cous
Learn how to make Curried Tofu With Couscous. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Place first 3 ingredients in a food processo...


picture of recipeTofu Curry Dip Recipe by Chef.Graeme.Wood | ifood.tv
chili dried/powder,    miso,    oil,    curry powder,    parsley,    tofu,    lemon juice,    water
GETTING READY   1) Break out several pieces out of the tofu block.   MAKING   2) In your food processor, add tofu pieces along with lemon juice, oil, miso and remaining spices. Blend to a smooth paste by...


picture of recipeQuick Curry Tofu & Vegetables Recipe | SparkRecipes
garlic salt,    vegetables,    olive oil,    curry powder,    firm tofu,    lemon juice
Easy, delicious and healthy Quick Curry Tofu & Vegetables recipe from SparkRecipes. See our top-rated recipes for Quick Curry Tofu & Vegetables.
Mix together the oil, curry powder, garlic salt...


picture of recipeYellow Curry Tofu with Pineapple Recipe | SparkRecipes
cooking spray,    pineapple,    summer squash,    potato,    tofu
This is a healthy take on a restaurant favorite of mine. The nutrition difference between the two is HUGE!
Spray large saute pan with cooking oil. Add tofu cubes. Cook on medium heat,turning occasiona...


picture of recipeTofu, Cabbage, and Chickpea Curry Recipe | SparkRecipes
red cabbage,    oil,    chickpea,    garlic,    tomato,    firm tofu
Easy, delicious and healthy Tofu, Cabbage, and Chickpea Curry recipe from SparkRecipes. See our top-rated recipes for Tofu, Cabbage, and Chickpea Curry.
Steam Cabbage. In another pan, saute onion in o...


picture of recipeRed thai curry with tofu Recipe | SparkRecipes
red bell pepper,    green bell pepper,    potato,    onion,    firm tofu
This is a quick and tasty vegan recipe.
Preheat oven to 350.   Wrap yofu in several sheets of paper towel and set a heavy pan on top to remove moisture.   Cut tofu into cubes and put in preheated oven. ...


picture of recipeThai Green Curry with tofu Recipe | SparkRecipes
cornstarch,    lima bean,    chickpea,    coconut milk,    green beans,    soft tofu,    rice,    lime juice
One of my favourite recipes, and real comfort food. Adjust the amount to suit your family needs.
Makes 4 main meals. Cook broccoli and green beans until just tender. (I do mine in a zippy bag in the m...





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