Easy Black Bean Salsasalad Recipe yellow/orange pepper,    red pepper,    black beans,    coriander,    avocado,    sweetcorn,    vinegar,    lime juice Threw together this from a Bush Black Bean can, can use as salsa, salad, fill a wrap (real good that way)...very easy and fast! Combine in bowl, let marinate for flavors to meld together   Eat with chi...

Easy Black Beans Recipe - Food.com green pepper,    black beans,    olive oil,    oregano,    cumin,    onion,    garlic,    apple cider vinegar,    salt,    sugar,    white wine I use this recipe as a side dish for Arroz con Pollo, or it makes a great vegan main dish served with rice and chopped raw onion. Serving Size: 1 (163) g   Servings Per Recipe: 4   AMT. PER SERVING % DA...

Easy Black Beans Recipe - Food.com black beans,    olive oil,    pepper,    coriander leaf,    coriander,    cumin,    spring onion,    garlic,    salt,    lime juice Fast, easy, and delicous! Serving Size: 1 (197) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 368.2   Calories from Fat 74 g 20 %   Total Fat 8.2 g 12 %   Saturated Fat 1.3 g 6 %   ...

Easy Black Beans and Rice Recipe - Food.com red pepper,    black beans,    vegetable stock,    olive oil,    curry powder,    cayenne pepper,    cumin,    onion,    garlic,    rice Using canned beans makes this dish not just quick and easy but delish! And you have everything in your cabinet so make it now! Serving Size: 1 (138) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY...

Easy Black Bean Chilli Recipe | SparkRecipes chili dried/powder,    picante sauce,    black beans,    olive oil,    onion,    garlic,    tomato,    sweetcorn,    water A warm comfort meal for a cold day! In medium saucepan heat olive oil over medium high heat. Add garlic and onion and saute until onion begins to look clear. Add water, tomatoes, and corn. Reduce heat...

Easy Cuban Black Beans Recipe | Martha Stewart green bell pepper,    red pepper,    black beans,    olive oil,    pepper,    oregano,    coriander leaf,    cumin,    bay leaf,    onion,    garlic,    white vinegar,    salt This flavorful recipe for cuban black beans goes great with grilled meat dishes, rice dishes or tacos. Instructions Checklist   Step 1   Heat olive oil in a medium stockpot set over medium-low heat. Ad...

Easy Black Bean Salsa Recipe - Food.com black beans,    parsley,    coriander leaf,    green chili,    olive,    onion,    garlic,    tomato,    salt I do prefer fresh ingredients, bu tin a pinch, this salsa is quick and easy to prepare with pantry staples. Serving Size: 1 (985) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1...

Sue's Quick and Easy Seasoned Black Beans Recipe | SparkRecipes black beans,    olive oil,    pepper,    oregano,    coriander leaf,    jalapeno,    cumin,    shallot,    garlic,    salt,    lime juice http://www.food.com/recipe/quick-and-easy-seasoned-black-beans-25306 In saute pan heat garlic in oil on medium heat. Add onion and jalapeno as oil begins to warm. Add oregano and cumin and saute, stir...

Quick and Easy Seasoned Black Beans Recipe - Food.com black beans,    olive oil,    pepper,    oregano,    coriander leaf,    jalapeno,    cumin,    onion,    garlic,    salt,    lime juice Perfectly quick and easy. Another option is to mash/puree and chill for an extremely tasty bean dip. Serving Size: 1 (138) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 166.2   C...

Easy Smoky Black Beans Recipe | MyRecipes black beans,    olive oil,    paprika,    coriander leaf,    cumin,    garlic,    salt,    lime juice,    water Since everything else in this menu requires a bit more of your attention, it's good to have one dish that's simple to prepare. These gussied-up canned beans get a savory flavor boost from garl...

Easiest Black Bean Dip Recipe | SparkRecipes black beans,    olive oil,    pepper,    coriander,    jalapeno,    cumin,    lime,    spring onion,    salt Just blitz it all in the blender or food processor and serve with your favorite veggies or tortilla chips. Perfect for tailgating or any gathering. Throw everything into the food processor and hit it...

How to Cook Black Beans - Easy Recipe to Soak & Cook Dried Black Beans black beans,    pepper,    bay leaf,    onion,    garlic,    salt Cooking dry black beans might require a bit more effort than heating up a can, but it is 100% worth the effort. Boiling the beans with some aromatics give them more flavor and make them more interesti...

Easy Black Beans and Rice Recipe | SparkRecipes red pepper,    black beans,    cumin,    onion,    salsa,    rice Easy, fast, frugal recipe. Can be modified with lots of spices, peppers, etc to taste, this is a basic, tasty recipe to start with that's fast and easy. Drain half of liquid off black beans, put i...

Easy Black Bean Croquettes Recipe chili dried/powder,    black beans,    coriander,    cumin,    spring onion,    tomato,    sweetcorn,    bread crumbs Dice black beans and cumin in food processor.   Add a ⅓ cup of bread crumbs.   Combine tomato, scallion, cilantro, and 1 teaspoon of chili powder.   Add 1 cup of this to beans.   Roll mixture into b...

Easy Black Beans & Rice Recipe | SparkRecipes bell pepper,    black beans,    rice Easy, delicious and healthy Easy Black Beans & Rice recipe from SparkRecipes. See our top-rated recipes for Easy Black Beans & Rice. Serving Size: 6 1 cup servings Number of Servings: 6   Recip...

Easy Black Bean Soup Recipe - Food.com refried beans,    black beans,    oil,    cumin,    pinto bean,    garlic,    salt,    salsa,    water I cooked up this recipe based on some other recipes for black bean soup that I've seen on this site and elsewhere to please my husband. It's very easy to make and he tells me it's deliciou...

Easy Black Bean Salsa Recipe - Food.com black beans,    parsley,    coriander leaf,    green chili,    olive,    onion,    tomato,    salt,    tortilla chips This is a quick and easy Salsa. It is the recipe of Bettie Lake, of Scottsdale, Arizona that she published in the The Best of Country Cooking, 2000 Serving Size: 1 (99) g   Servings Per Recipe: 8   AMT....

Easy Black Bean Salad Recipe - Food.com dressing,    salad,    black beans,    olive oil,    pepper,    basil,    spring onion,    green beans,    tomato,    red wine vinegar,    salt,    lemon juice This is a really good lower fat version of a black bean salad I found in a magazine. It is really easy to make! Serving Size: 1 (175) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calorie...

Easy Black Bean and Corn Salad Recipe - Food.com red bell pepper,    black beans,    pepper,    coriander,    cayenne pepper,    cumin,    spring onion,    onion,    sweetcorn,    vinaigrette This is the time of year to make corn salad and this is a tasty and easy to make version. If you have the time, fresh corn is fantastic and I have also made this with a bottled Caesar dressing. Servin...

Easy Vegetarian/Vegan Black Bean Soup Recipe - Food.com black beans,    vegetable stock,    olive oil,    oregano,    coriander seed,    dried onion,    dried garlic,    salt Hearty, yummy, and healthy! This is a really easy soup to make, it cooks really fast without many steps, and is very rich with black beans. Some fresh cilantro would make a nice replacement to the cor...

Easy Black Bean Brownies Recipe | SparkRecipes brownies,    black beans only two ingredients! Puree in Blender or "Magic Bullet" the whole can of black beans, jusic and all. Pour into brownie mix and stir until al moistened. Spread into square 9X9 pan that has b...

Easy Black Bean Salad Recipe | SparkRecipes black beans,    coriander,    lemon,    onion,    tomato,    salsa Easy, delicious and healthy Easy Black Bean Salad recipe from SparkRecipes. See our top-rated recipes for Easy Black Bean Salad. Mix ingredients together, refrigerate for a few hours, and enjoy Number...

Easy Black Bean Salsa Recipe | SparkRecipes red onion,    chili dried/powder,    black beans,    coriander,    salsa,    lime juice This is a party sized batch which usually my husband and son want me to keep a potion of it for at home.This recipe originally came with a recipe for broiled steak and we liked it so much with the ste...

Easy Cuban Black Beans & Rice Recipe | SparkRecipes brown rice,    black beans,    pepper,    cayenne pepper,    cumin,    onion,    garlic,    salt Easy, delicious and healthy Easy Cuban Black Beans & Rice recipe from SparkRecipes. See our top-rated recipes for Easy Cuban Black Beans & Rice. Saute diced onion in pan sprayed with olive oil...

Easy Black Bean Taco Recipe | SparkRecipes black beans,    cumin,    dried onion,    dried garlic,    onion,    tomato,    lettuce,    salsa,    pico de gallo,    tortilla This is one easy way to make healthy, tasty, meat- and dairy-free, tacos. Drain the canned black beans in the sink. Add beans and diced tomatoes to a small saucepan over low/medium heat. Add the cumi...

Easy Black Bean Hummus Recipe | SparkRecipes black beans,    sesame seed oil,    red peppercorn,    pepper,    parsley,    cumin,    chickpea,    garlic,    bean,    sun dried tomatoes,    salt,    lemon juice,    water Easy, delicious and healthy Easy Black Bean Hummus recipe from SparkRecipes. See our top-rated recipes for Easy Black Bean Hummus. Place all ingredients except parsley into food processor. Process unt...

Fast Easy Black Bean Dip Recipe - Food.com black beans,    cayenne pepper,    cumin,    garlic,    worcestershire sauce,    salt,    lemon juice,    lime juice,    water So easy and so delicious. My kids even love this stuff, and will eat all kinds of raw veggies if they can dip it in here. Serving Size: 1 (70) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE...

Super Easy Black Bean Burritos Recipe - Food.com mexican wrap,    brown rice,    black beans,    avocado,    tomato,    lettuce,    salsa,    tortilla I use the minute rice brown rice cups you can prepare in the microwave. They make these burritos even easier! As for the toppings, you can really add anything you'd like, these are just my suggest...

Black Bean and Corn Salsa (Quick & Easy!) - Spend With Pennies red onion,    black beans,    olive oil,    coriander,    jalapeno,    cumin,    tomato,    sweetcorn,    salt,    lime juice This Black Bean Corn Salsa is the perfect appetizer with tortilla chips! It's colorful, fresh, & full of flavorful Mexican spices! Place all ingredients in a medium bowl and toss well to combi...

Easy Tasty Hearty Lentil Black Bean Stew Recipe - Food.com spaghetti sauce,    black beans,    vegetable stock,    olive oil,    thyme,    pepper,    parsley,    bay leaf,    lentil,    potato,    carrot,    garlic,    celery,    cabbage,    salt,    water This recipe is from savvyvegetarian.com Serving Size: 1 (380) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 264.2   Calories from Fat 26 g 10 %   Total Fat 2.9 g 4 %   Saturated F...

Easy, tasty black beans and brown rice Recipe | SparkRecipes brown rice,    black beans,    cumin,    salt,    salsa,    pico de gallo Simple recipe for a flavorful vegetarian main dish or side dish. Top with reduced fat cheese and light sour cream for even more flavor. Combine rice, cumin, and salt with 4 cups water and cook until r...

Quick and Easy Salsa With Black Beans and Corn Recipe - Low-cholesterol.Food.com red onion,    black beans,    coriander,    jalapeno,    cumin,    tomato,    sweetcorn,    lime juice Yesterday was my turn to bring snacks to my Cuban salsa class -- the dance that is. After scanning dozens of recipes, I couldn't find what I wanted so I created this one. After watching my classma...

Easy Quinoa and Black Bean Salad Recipe | SparkRecipes chili dried/powder,    quinoa,    garlic salt,    black beans,    olive oil,    sweetcorn,    vinegar An easy side dish or picnic dish with black beans and quinoa. A perfect way to use your leftover quinoa. 1. Cook and cool quinoa (I use my leftover quinoa). 2. Add black beans, corn, oil, vingar, chil...

Easy Rice and Black Bean Dinner Recipe | SparkRecipes black beans,    sweetcorn,    salsa,    rice,    water Easy, delicious and healthy Easy Rice and Black Bean Dinner recipe from SparkRecipes. See our top-rated recipes for Easy Rice and Black Bean Dinner. Put all ingredients together in a pot and bring to ...

Super Easy Vegetarian Black Bean Soup Recipe | SparkRecipes tomato paste,    black beans,    paprika,    cayenne pepper,    cumin,    dried onion,    dried garlic,    sweetcorn,    salt,    water The recipe that speaks for itself In a large soup pot, combine all ingredients, and cook over medium heat for about 1.5 hours, stirring frequently. If desired, serve with brown rice or toasted whole w...

Quick and Easy Black Bean Soup Recipe | SparkRecipes black beans,    salsa Easy, delicious and healthy Quick and Easy Black Bean Soup recipe from SparkRecipes. See our top-rated recipes for Quick and Easy Black Bean Soup. Puree 1 can of black beans with salsa (or to taste) P...

Easy Black Bean Soup for One Recipe | SparkRecipes black beans,    olive oil,    jalapeno,    carrot,    onion,    garlic,    tomato,    seasoning Cooking for yourself? Make this cheap & easy vegetarian black bean soup in 15 minutes flat for under 300 calories! Makes 1 1&1/2 cup serving 1. Chop onion and jalapeno pepper. 2. Heat olive oi...

Easy-Does-It Black Bean Soup Recipe | SparkRecipes sweet onion,    chili dried/powder,    black beans,    vegetable stock,    olive oil,    jalapeno,    cumin,    onion,    garlic,    tomato With tomato and sweet onion garnish. But I substitute pico di gallo. In a large saucepan heat olive oil and saute onion for about 10 minutes or until soft. Add garlic to taste, cumin and chili powder....

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