Stir-Fried Broccoli with Garlic olive oil,    oil,    garlic,    broccoli,    salt A delicious accompaniment to our Roast Pork with Caraway Seeds. Peel tough stems from broccoli. Cut broccoli into 3- by 1/2-inch pieces. In 8-quart Dutch oven over high heat, in hot olive or salad oil... recipes with the same ingredients... Stir-Fried Broccoli with Garlic

Pan Fried Broccoli Recipe - Food.com chili dried/powder,    olive oil,    pepper,    garlic,    broccoli,    salt This is my husband's creation. When he makes it, he uses double the amount of red pepper flakes. My man likes his spices! Serving Size: 1 (50) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY V...

Oriental Stir Fried Broccoli Recipe - Food.com teriyaki sauce,    peanut oil,    garlic,    broccoli,    water A quick and delicious recipe from Chatelaine Food Express Quickies 2. Serving Size: 1 (115) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 75.5   Calories from Fat 25 g 34 %   Tota...

Stir-Fried Broccoli Rabe Recipe | MyRecipes broccoli raab,    chili dried/powder,    olive oil,    pasta Learn how to make Stir-Fried Broccoli Rabe. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Rinse about broccoli rabe and discard tough st...

Spicy Stir-Fried Broccoli & Peanuts Recipe | EatingWell red bell pepper,    red pepper,    canola oil,    peanut,    garlic,    broccoli,    peanut butter,    soy sauce,    rice vinegar,    brown sugar,    water Broccoli and red bell pepper tossed with a spicy peanut sauce makes a delicious side or stir in some cooked chicken or tofu to make it a main dish. Instructions Checklist   Step 1   Whisk peanut butter,...

Peanut-Broccoli Stir-fry Recipe | MyRecipes sweet chili sauce,    light soy sauce,    brown rice,    vegetable stock,    cornstarch,    sesame seed oil,    peanut oil,    oil,    peanut,    ginger root,    lime,    carrot,    broccoli,    peanut butter,    salt,    firm tofu,    brown sugar,    lime juice Learn how to make Peanut-Broccoli Stir-fry. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Place tofu between 2 flat plates. Weight the t...

Broccoli stir-fry recipe - BBC Food sesame seed oil,    olive oil,    pepper,    red chili,    lime,    garlic,    broccoli,    soy sauce,    salt Skip the boiled broccoli and keep the crunch with this speedy broccoli stir-fry. Heat the olive oil in a wok, add the broccoli and fry for 2-3 minutes, or until starting to soften, then add the garlic...

Stir-Fried Sesame Broccoli Recipe - Food.com chili dried/powder,    cornstarch,    sesame seed oil,    oil,    sesame seed,    ginger root,    garlic,    broccoli,    soy sauce,    brown sugar,    orange juice From Cook's Country: A trio of salty, sweet, and tart ingredients round out the sauce, along with ginger, garlic, and hot red pepper flakes. Use a chef's knife to trim away the fibrous outer p...

Walnut Broccoli Stir-Fry Recipe - Food.com cornstarch,    oil,    walnut,    pepper,    mushrooms,    carrot,    onion,    broccoli,    soy sauce,    salt,    water Stir-fries are classic veggie dishes that can be simple or daring – it all depends on you! Serving Size: 1 (358) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 261.5   C...

Sesame Broccoli Stir Fry - Spend With Pennies chili dried/powder,    sesame seed oil,    oil,    sesame seed,    ginger root,    garlic,    broccoli,    soy sauce,    brown sugar,    water Sesame Broccoli Stir Fry is a flavorful dish loaded with fresh broccoli, garlic, & ginger simmered in a homemade Asian-inspired sauce. Cut broccoli into florets. Peel the tough outer layer from th...

Quick Asian Broccoli Stir-Fry Recipe - Food.com sesame seed oil,    oil,    ginger root,    broccoli,    salt,    sugar Bright green & fragrant. I found this recipe in a 30-year old Chinese cookbook. I've adapted it for frozen broccoli to make a faster side dish. The color and aroma is great. For fresh brocolli...

Broccoli, Garlic, Ginger Stir-Fry Recipe - Food.com oil,    ginger root,    garlic,    broccoli,    soy sauce,    water A recipe clipping I came upon the other day and thought it would be a good side with a Chinese dinner. It takes few ingredients and very little time. Serving Size: 1 (89) g   Servings Per Recipe: 6   AM...

Stir Fried Broccoli With Orange and Ginger Recipe - Food.com hot sauce,    orange peel,    peanut oil,    ginger root,    chives,    broccoli,    orange juice Three of my favourite things in the world; broccoli, orange and ginger. Quick, easy and so very tasty. Have with noodles or rice. Serving Size: 1 (147) g   Servings Per Recipe: 4   AMT. PER SERVING % DA...

Bok Choy-Broccoli Stir-Fry Recipe - Food.com chili dried/powder,    oil,    ginger root,    onion,    garlic,    bok choy,    broccoli,    salt,    sugar,    lemon juice A quick little veggie stir-fry that I serve with grilled pork tenderloin. Serving Size: 1 (142) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 74.9   Calories from Fat 43 g 58 %   ...

Thai Broccoli Tofu Stir-fry Recipe - Thai.Food.com red bell pepper,    soybean oil,    peanut oil,    peanut,    curry powder,    ginger root,    cayenne pepper,    dried onion,    dried garlic,    onion,    garlic,    broccoli,    peanut butter,    apple cider vinegar,    soy sauce,    salt,    nutritional yeast,    firm tofu,    rice,    turbinado sugar,    molasses,    water This recipe originates from the Chicago Diner, a vegetarian restaurant. The directions for this are pretty vague. I'll update it once I have made it. If you make it before me, please share your ex...

Stir fried tofu and broccoli Recipe | SparkRecipes olive oil,    ginger root,    onion,    broccoli,    soy sauce,    tofu Easy, delicious and healthy Stir fried tofu and broccoli recipe from SparkRecipes. See our top-rated recipes for Stir fried tofu and broccoli. cut tofu in one inch cube and marinade in soy sauce, ging...

Spicy Broccoli Stir-Fry Recipe - Food.com chili dried/powder,    oil,    sesame seed,    ginger root,    garlic,    broccoli,    soy sauce,    rice vinegar I am your basic broccoli-hater, but I love this dish! I found it in a cookbook I no longer own and cannot remember the name of, so I don't know to whom the credit goes. Its fabulous as an oriental...

Stir-Fried Broccoli With Orange Sauce Recipe - Food.com dark soy sauce,    orange peel,    cornstarch,    sesame seed oil,    canola oil,    water chestnut,    broccoli,    brown sugar,    orange juice Broccoli is stir-fried with water chestnuts and a zesty citrus sauce. Serving Size: 1 (118) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 103.4   Calories from Fat 29 g 28 %   Tot...

Fried Brown Rice with Broccoli and Tofu Recipe | MyRecipes brown rice,    oil,    pepper,    ginger root,    garlic,    broccoli,    soy sauce,    salt,    firm tofu Learn how to make Fried Brown Rice with Broccoli and Tofu. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Mix rice, 2 1/4 cups water and ...

Stir-Fried Tofu, Peppers & Broccoli Recipe - Food.com red pepper,    chili dried/powder,    peanut oil,    ginger root,    garlic,    broccoli,    soy sauce,    rice vinegar,    firm tofu,    sugar Try Stir-Fried Tofu, Peppers & Broccoli from Food.com. - 34664 Serving Size: 1 (779) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 371.8   Calories from Fat 125 g 34 %   Total...

Stir Fried Broccoli With Ginger and Hoisin Sauce Recipe - Food.com hoisin sauce,    oil,    ginger root,    spring onion,    garlic,    broccoli,    soy sauce,    water Something different for broccoli. Asparagus could be prepared this way, just reduce the water to 2 T. Serving Size: 1 (145) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 105.7   ...

Noodles With Stir-Fried Tofu and Broccoli Recipe - Chinese.Food.com canola oil,    peanut,    broccoli,    firm tofu,    noodles,    pasta From The Vegetarian 5 Ingredient Gourmet by Nava Atlas Serving Size: 1 (179) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 336.4   Calories from Fat 86 g 26 %   Total Fat 9.6 g 14...

Broccoli-Garlic Stir-Fry Recipe - Low-cholesterol.Food.com chili dried/powder,    sesame seed oil,    sesame seed,    pepper,    ginger root,    spring onion,    garlic,    broccoli,    soy sauce,    brown sugar Can use the stems from the broccoli also, just trim the outside tough skins and chop, you can adjust the garlic to taste. Feel free to add in a red bell pepper also if desired! Serving Size: 1 (193) g...

Almond Broccoli Stir-Fry Recipe: How to Make It canola oil,    almond,    dried ginger,    garlic,    broccoli,    soy sauce,    sugar,    lemon juice The broccoli retains its lovely green color when stir-fried, so this dish is not only easy to make but pretty to serve. The almonds add a nutty crunch that everyone really likes. In a nonstick skillet...

Stir-Fried Vegetables (Cabbage, Chinese Mushrooms, and Broccoli) Recipe - Chinese.Food.com napa cabbage,    dark soy sauce,    light soy sauce,    rice wine,    dry sherry,    sesame seed oil,    peanut oil,    ginger root,    mushrooms,    jicama,    bamboo shoots,    kale,    broccoli,    salt,    fat,    water Delicious vegetarian dish. Perfect as a vegetarian main course or as a side dish to accompany meat, especially chicken. Serves 4 as part of a Chinese-style meal or 2 as a main dish. Serving Size: 1 (1...

Stir-fried Tofu, Broccoli, and Tomatoes Recipe | SparkRecipes vegetable stock,    curry powder,    garam masala,    ginger root,    tomato,    broccoli,    firm tofu An easy and quick stir-fry to make a nice supplement to your dinner! Prepare tofu ahead of time by cutting into smaller blocks and heating in the oven at 350 for 25 minutes) Spray medium pan with nons...

Broccoli-Carrot Stir-Fry Recipe | SparkRecipes dry sherry,    cornstarch,    canola oil,    walnut,    ginger root,    carrot,    broccoli,    orange juice Easy, delicious and healthy Broccoli-Carrot Stir-Fry recipe from SparkRecipes. See our top-rated recipes for Broccoli-Carrot Stir-Fry. stir together orange juice, cornstarch and dry sherry and set asi...

Air Fried Tofu & Broccoli Stirfry Recipe | SparkRecipes rice flour,    sesame seed oil,    soybean,    broccoli,    soy sauce,    tofu Extra Firm Tofu is air fried to add crispy-ness. It is then tossed at the last minute with teriyaki stirfried broccoli. Cube tofu into 1 inch pieces. Press between two paper towels to remove excess wa...

Spicy Broccoli Rabe with Fried Walnuts Recipe | MyRecipes broccoli raab,    red pepper,    lemon peel,    olive oil,    walnut,    lemon,    garlic,    salt This side dish gets a sprinkling of nutty flavor from walnuts that are lightly dusted with powdered sugar and fried. The sweetness of the nuts plays off the bitter personality of the broccoli rabe. If...

Vegan Crispy Stir-Fried Tofu With Broccoli Recipe fermented bean paste,    shaoxing wine,    lemon peel,    vegetable stock,    dry sherry,    cornstarch,    sesame seed oil,    peanut oil,    oil,    sesame seed,    ginger root,    spring onion,    garlic,    broccoli,    soy sauce,    salt,    firm tofu,    baking powder,    sugar,    vodka,    lemon juice,    water,    flour Tender-crisp crowns of broccoli and crunchy bites of tofu with moist, tender cores, all coated in a glossy, flavor-packed sauce. Heat oil in a wok to 350 F. Whisk together 1/2 cup cornstarch, flour, b...

Broccoli and Pepper Stir-Fry Recipe | Real Simple bell pepper,    hoisin sauce,    canola oil,    sesame seed,    ginger root,    spring onion,    broccoli Get the recipe for Broccoli and Pepper Stir-Fry. Instructions Checklist   Step 1   In a large skillet, heat the oil over medium-high heat. Add the ginger and cook until fragrant, 30 seconds.   Advertisem...

Tofu and Broccoli Stir-fry Recipe - Food.com sesame seed oil,    canola oil,    garlic,    broccoli,    peanut butter,    apple cider vinegar,    soy sauce,    firm tofu,    water I got this recipe from a local grocery store. It is very simple, and lends itself to many variations and additions. The peanut sauce is nice as-is, but I added some chili-garlic sauce to it to give it...

Stir-Fried Broccoli With Cashews and Peppers Recipe - Food.com red pepper,    olive oil,    cashew,    garlic,    broccoli A very simple but slightly fancy way to serve broccoli. Serving Size: 1 (208) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 295.8   Calories from Fat 184 g 62 %   Total Fat 20.5 g...

Noodle and broccoli stir-fry recipe - BBC Food olive oil,    chili pepper,    mango,    spring onion,    broccoli,    noodles Heat two tablespoons of olive oil in a large non-stick frying pan. Add the broccoli florets and saute for 3-4 minutes, to soften.   Add the spring onions and saute for a further 1-2 minutes.   Stir in t...

Stir-fried broccoli with chilli and garlic recipe - BBC Food chili dried/powder,    olive oil,    pepper,    garlic,    broccoli,    soy sauce,    salt Heat the olive oil in a wok over a high heat. Add the garlic, broccoli and chilli flakes and stir fry for 5-6 minutes.   Add the soy sauce, and season to taste with salt and freshly ground black pepper...

Stir-Fry Teriyaki Broccoli N’ Sprouts Recipe - Food.com teriyaki sauce,    enokitake,    sesame seed oil,    canola oil,    spring onion,    garlic,    bean sprouts,    broccoli,    soy sauce,    firm tofu,    water,    flour An elegant oriental healthy dish with a sweet and salty taste. Serving Size: 1 (284) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 330.5   Calories from Fat 135 g 41 %   Total Fat...

Tofu and Broccoli Stir-Fry Recipe - Food.com chili dried/powder,    brown rice,    dry sherry,    cornstarch,    cooking spray,    dried ginger,    onion,    garlic,    bean sprouts,    broccoli,    soy sauce,    tofu,    water Try Tofu and Broccoli Stir-Fry from Food.com. - 21081 Serving Size: 1 (352) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 387.9   Calories from Fat 58 g 15 %   Total Fat 6.5 g 9 %...

Tofu and Broccoli Stir Fry Recipe | Martha Stewart chili dried/powder,    cornstarch,    oil,    cashew,    garlic,    broccoli,    soy sauce,    salt,    rice vinegar,    firm tofu Broccoli and tofu add nutritious elements to this vegetarian stir-fry that makes for a delicious dinner. Instructions Checklist   Step 1   Arrange tofu in a single layer on a baking sheet lined with se...

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