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picture of recipevegetable fried rice (brown) Recipe | SparkRecipes
green pepper,    chili dried/powder,    brown rice,    olive oil,    carrot,    celery,    zucchini/courgette,    broccoli,    salt
Nice option to have veggies and brown rice
Cook brown rice in a rice cooker. Add drops of oil, salt For mixed veggies: Heat olive oil in a pan, add green peppers, red peppers, zucchini, celery, carrot...


picture of recipeSimple Fried Brown Rice Recipe | CDKitchen.com
brown rice,    oil,    spring onion,    soy sauce
Who has time for complicated fried rice these days? Just keep it simple and you'll only need four ingredients and a few minutes. The best part is that leftover rice is ideal, so you can clean out ...


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picture of recipeFried Brown Rice Recipe by Nisha | ifood.tv
brown rice,    vegetables,    ginger root,    peas,    mushrooms,    carrot,    spring onion,    onion,    garlic,    soy sauce
In a LARGE non-stick skillet, saute the ginger, garlic, onion, mushrooms and any other veggies that need pre-cooking for about 5 minutes.   Transfer to a bowl.   Dry off the bottom of the skillet, retur...


picture of recipeFried Brown Rice And Vegetables Recipe | CDKitchen.com
brown rice,    snap/snow peas,    olive oil,    peas,    carrot,    spring onion,    sweetcorn,    soy sauce,    water
This recipe is a slightly different twist on traditional fried rice. The carrots are cooked with the rice, and it uses brown rice instead of regular. It also adds corn to the mix, giving it a unique f...


picture of recipeFried Brown rice Recipe | SparkRecipes
brown rice,    vegetables
Easy, delicious and healthy Fried Brown rice recipe from SparkRecipes. See our top-rated recipes for Fried Brown rice.
Number of Servings: 2   Recipe submitted by SparkPeople user PRI3LOVE.   Share on F...


picture of recipeAsh's Brown rice fried rice Recipe | SparkRecipes
brown rice,    vegetables,    oil,    pepper,    carrot,    onion,    bean,    cabbage,    vinegar,    salt
Easy, delicious and healthy Ash's Brown rice fried rice recipe from SparkRecipes. See our top-rated recipes for Ash's Brown rice fried rice.
Serving Size: makes 3 servings Number of Servings: ...


picture of recipeVegetable Fried Brown Rice Recipe by Foodie.Rishika | ifood.tv
chili dried/powder,    brown rice,    olive oil,    coriander,    basil,    carrot,    garlic,    bean,    zucchini/courgette,    salt
Here's an easy healthy recipe that is perfect for days when you wish you had 48 hours.
GETTING READY   1. Julienne the flat beans, carrots and zucchini.   MAKING   2. Add olive oil to a pan on medium...


picture of recipeTofu Veggie Fried Brown Rice Recipe | SparkRecipes
teriyaki sauce,    brown rice,    vegetarian burger,    olive oil,    tofu
Delicious, low-fat, and high fiber
1. Cook Brown Rice 2. Sautee tofu and veggie burger in olive oil and teriyaki sauce. 3. Add cooked rice, and mix. Number of Servings: 2   Recipe submitted by SparkPeo...


picture of recipeFried Brown Rice with Zucchini Recipe | SparkRecipes
brown rice,    sesame seed oil,    zucchini/courgette
Easy, delicious and healthy Fried Brown Rice with Zucchini recipe from SparkRecipes. See our top-rated recipes for Fried Brown Rice with Zucchini.
Number of Servings: 5   Recipe submitted by SparkPeopl...


picture of recipe"Fried" Brown Rice Stir Fry Recipe | SparkRecipes
sesame seed oil,    peanut oil,    canola oil,    pepper,    ginger root,    peas,    water chestnut,    carrot,    spring onion,    onion,    garlic,    zucchini/courgette,    spinach,    bok choy,    broccoli,    soy sauce,    salt,    tofu,    rice
Cook rice ahead of time Also ahead of time, dice tofu and leave marinating in 1.5 table spoon soy sauce Optional: scramble egg ahead of time and add in later 1. Heat wok or deep skillet. Add about 1 T...


picture of recipeFried Brown Rice with Broccoli and Tofu Recipe | MyRecipes
brown rice,    oil,    pepper,    ginger root,    garlic,    broccoli,    soy sauce,    salt,    firm tofu
Learn how to make Fried Brown Rice with Broccoli and Tofu. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Mix rice, 2 1/4 cups water and ...


picture of recipeStir-fried brown rice with holy basil sauce recipe | delicious. magazine
dark soy sauce,    light soy sauce,    spring greens,    oil,    green chili,    holy basil,    lime,    carrot,    spring onion,    onion,    garlic,    tomato,    rice,    sugar
This recipe for stir-fried brown rice with holy basil sauce is from Saiphin Moore's cookbook, Rosa’s Thai Cafe: The Vegetarian Cookbook.
Heat the oil in a wok set over a medium heat. Add the...


picture of recipeFried Brown Rice (East Indian) - Recipe #5114 - Foodgeeks
oil,    peppercorn,    cloves,    cinnamon,    cumin,    onion,    salt,    rice,    sugar
Try this recipe for Fried Brown Rice (East Indian) on Foodgeeks.com
Soak the rice in water for 1/2 hour. In a pan heat oil and fry onion until brown; remove from pan and drain extra oil. In little oil...


picture of recipeZucchini and Walnut Fried Brown Rice Recipe | MyRecipes
brown rice,    peanut oil,    walnut,    onion,    garlic,    zucchini/courgette,    mustard,    white wine vinegar,    salt
The walnuts add a unique crunch to this quick and easy side dish of Zucchini and Walnut Fried Brown Rice.
Instructions Checklist   Step 1   Heat a wok or skillet over medium-high heat. Add peanut oil; s...


picture of recipeBrown Rice Veggie Stir Fry Recipe - Food.com
brown rice,    olive oil,    mushrooms,    carrot,    onion,    zucchini/courgette,    soy sauce,    water
This is a very light, tasty, and satisfying meal for any season. I've made this recipe several times.
Serving Size: 1 (378) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 786...


picture of recipeBurmese Brown Rice With Sesame Fried Vegetables Recipe - Food.com
brown rice,    canola oil,    sesame seed,    radish,    carrot,    spring onion,    garlic,    cucumber,    tahini,    soy sauce,    salt,    lemon juice
This is from the Wikipedia cookbooks. It sounded so good I wanted to keep it here. I made a few minor changes because the directions were so vague.
Serving Size: 1 (146) g   Servings Per Recipe: 6   AMT...


picture of recipeMushroom and Pine Nut Fried Brown Rice Recipe | MyRecipes
brown rice,    peanut oil,    pine nut,    crimini mushroom,    onion,    garlic,    balsamic vinegar,    salt
Mushroom and Pine Nut Fried Brown Rice is a simple side that lends a hearty, down-home feel to dinner.
Instructions Checklist   Step 1   Heat a large wok or skillet over medium-high heat. Add peanut oil...


picture of recipeVegetable and Brown Rice Stir Fry Recipe | SparkRecipes
brown rice,    vegetables,    sesame seed oil,    olive oil,    ginger root,    onion,    soy sauce
Brown Rice with Trader Joe's mixed veggies
Number of Servings: 2   Recipe submitted by SparkPeople user NEEDANUMBRELLA.   Share on Facebook Share on Pinterest Share by Email More sharing options   S...


picture of recipeVegetably Stir Fry with Brown Rice Recipe | SparkRecipes
red bell pepper,    green bell pepper,    brown rice,    coconut oil,    onion,    broccoli,    soy sauce
Easy, delicious and healthy Vegetably Stir Fry with Brown Rice recipe from SparkRecipes. See our top-rated recipes for Vegetably Stir Fry with Brown Rice.
Heat coconut oil in wok or large skillet. Add...


picture of recipeTofu Stir-Fry With Brown Rice Recipe | SparkRecipes
brown rice,    vegetables,    sesame seed,    dried garlic,    broccoli,    soy sauce,    firm tofu
Simple Stir-Fry recipe for a quick delicious meal.
Drain and squeeze water from tofu -Add sesame seeds and soy sauce into bowl and marinate tofu. ( optional: add garlic powder, ginger, brown sugar) -F...


picture of recipeFried Brown Rice with Red Pepper and Almond Recipe | MyRecipes
red bell pepper,    brown rice,    curry paste,    peanut oil,    almond,    coriander leaf,    onion,    garlic,    salt,    lime juice
Fried Brown Rice with Red Pepper and Almond yields a flavorful and quick side dish. Thinly slice the pepper and onion so they cook quickly. You can sub cashews for the almonds.
Instructions Checklist ...


picture of recipeFried Brown Rice with Snow Peas and Peanuts Recipe | MyRecipes
brown rice,    snap/snow peas,    peanut oil,    peanut,    onion,    garlic,    soy sauce,    rice vinegar
Fried Brown Rice with Snow Peas and Peanuts serves up super quick for those busy weeknights. Thinly slice the pepper and onion so they cook quickly.
Instructions Checklist   Step 1   Heat a large wok or...


picture of recipeBrown Rice Stir-Fry With Flavored Tofu and Vegetables Recipe - Food.com
yellow/orange bell pepper,    red bell pepper,    chili dried/powder,    brown rice,    sesame seed oil,    olive oil,    sesame seed,    pepper,    ginger root,    spring onion,    garlic,    soy sauce,    salt,    tofu
I found this in Martha Stewart's Body + Soul magazine. I was looking for something else, when I saw this - she highlights 5 meals that are healthy and good for you - this was Friday's meal. Ha...


picture of recipeOrange Tofu Stir Fry w/ Brown Rice (Curves) Recipe | SparkRecipes
chili garlic sauce,    bell pepper,    brown rice,    vegetable stock,    cornstarch,    ginger root,    mushrooms,    tofu,    orange juice
Easy, delicious and healthy Orange Tofu Stir Fry w/ Brown Rice (Curves) recipe from SparkRecipes. See our top-rated recipes for Orange Tofu Stir Fry w/ Brown Rice (Curves).
1. Grate fresh ginger. Cube...


picture of recipeVeggie Tofu Stir-Fry With Sesame Seeds Over Brown Rice Recipe - Food.com
red pepper,    brown rice,    vegetable stock,    olive oil,    canola oil,    sesame seed,    pepper,    oregano,    basil,    button mushroom/champignon,    water chestnut,    onion,    garlic,    broccoli,    soy sauce,    firm tofu,    water
Try Veggie Tofu Stir-Fry With Sesame Seeds Over Brown Rice from Food.com. - 10745
Serving Size: 1 (612) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 510.6   Calories from Fat 17...


picture of recipeStir Fry (brown rice, broccoli, pepper, onions, mushrooms) Recipe | SparkRecipes
red pepper,    brown rice,    canola oil,    mushrooms,    onion,    soy sauce
Quick, nutricious, and healthy meal
Makes 4 servings. Prepare the rice according to instructions. In a separate pan or wok, sautee the onions, peppers, mushrooms, and broccoli. Once the vegetables are...


picture of recipeBrown Rice Stir-Fry with Flavored Tofu and Vegetables Recipe | Martha Stewart
yellow/orange bell pepper,    red bell pepper,    brown rice,    sesame seed oil,    olive oil,    pepper,    ginger root,    spring onion,    garlic,    soy sauce,    salt,    tofu
Brown rice gives this vegetarian broccoli and tofu stir-fry a nutty flavor and hearty texture and offers up more fiber than white rice has.
Instructions Checklist   Step 1   In a large skillet or wok, h...





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