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picture of recipeFried Cauliflower Recipe - Food.com
oil,    olive,    cauliflower
This was another of the Middle Eastern foods that I was raised on. Amazingly simple to make, this can convert any french fry addict into loving cauliflower!
Serving Size: 1 (232) g   Servings Per Recip...


picture of recipeVegan Cauliflower "Fried" Rice Recipe | SparkRecipes
red bell pepper,    peas,    carrot,    onion,    sweetcorn,    cauliflower,    broccoli,    soy sauce
Very healthy and yummy, great for a whole-food plant-based diet. No oil, and only nutritious plants!
1. Cook the onions in a skillet on medium. Add the other vegetables and enough water to cover the v...


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picture of recipeFried Cauliflower Recipe by Lebanese.Chef | ifood.tv
nut oil,    olive oil,    pepper,    cauliflower,    salt,    lemon juice
Separate the cauliflower in flowerettes and deep fry in oil until golden brown and tender.   Drain on absorbent paper.   Sprinkle with salt, pepper and lemon juice.   Serve warm or cold.   Recipe Summary ...


picture of recipeFried Cauliflower Recipe by Veggie.Lover | ifood.tv
oil,    cauliflower,    salt,    lemon juice
Wash and clean cauliflower and separate the sprigs.   Put two to three slits on each sprig.   Place them on a sieve, cover and steam cook on boiling water.   Heat oil in a flat bottom pan and fry caulifl...


picture of recipeFried Cauliflower --(Bilingani La Kukaanga) Recipe - Food.com
oil,    curry powder,    onion,    tomato,    cauliflower,    salt,    water
This recipe came from a KENYA AND TANZANIA web site and is specifically a Swahili recipe. Posted for ZWT4.
Serving Size: 1 (201) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 12...


picture of recipeFried Cauliflower With Tahini Sauce Recipe - Food.com
canola oil,    parsley,    garlic,    cauliflower,    tahini,    salt,    lemon juice,    water
This is a different way to offer cauliflower as an appetizer or with the main meal. The combination of the lightly fried florets with the tangy tahini sauce is delicious.
Serving Size: 1 (147) g   Ser...


picture of recipeQuick Fried Cauliflower Recipe | SparkRecipes
olive oil,    curry powder,    pepper,    onion,    garlic,    cauliflower,    salt
Rinse cauliflower, remove and discard outer leaves and core, and cut into bite size pieces. Peel onion, cut it in half lengthwise, then cut it into slices. Peel garlic, then shred finely. Pour oil int...


picture of recipeKorean Fried Cauliflower (Vegan) Recipe
hot sauce,    cornstarch,    peanut oil,    oil,    sesame seed,    coconut,    spring onion,    cauliflower,    soy sauce,    salt,    baking powder,    vodka,    water,    flour
Ultra-crisp fried cauliflower Korean-style, served with a sweet and hot chili sauce or a sweet soy glaze.
Preheat oil to 350 F in a large wok, Dutch oven, or deep fryer.   Combine cornstarch, flour, ba...


picture of recipeSimple Cauliflower Stir-fry Recipe - Food.com
peanut oil,    garlic,    cauliflower,    salt
Simple but tasty!
Serving Size: 1 (155) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 97.7   Calories from Fat 62 g 64 %   Total Fat 6.9 g 10 %   Saturated Fat 1.2 g 5 %   Cholester...


picture of recipeStir Fried Cauliflower Recipe by Western.Chefs | ifood.tv
cornstarch,    oil,    cauliflower,    soy sauce,    sugar,    water
This Stir Fried Cauliflower is an irresistible side dish recipe. Enjoy this mouth-watering Stir Fried Cauliflower with your loved ones in the coming weekend party!
1. Separate cauliflower into small f...


picture of recipeCauliflower Fried Rice Recipe with Crispy Baked Tofu | olivemagazine
sweet chili sauce,    cornstarch,    sesame seed oil,    rapeseed oil,    coriander,    peas,    carrot,    spring onion,    garlic,    cauliflower,    soy sauce,    firm tofu
Serve golden tofu with cauliflower fried rice, vegetables and plenty of sweet chilli sauce for a low-calorie, veg-heavy, meat-free midweek dinner
STEP 1   Heat the oven to 200C/fan 180C/gas 6. Line a c...


picture of recipeKarnabeet Makly (Deep-Fried Cauliflower) Recipe - Food.com
oil,    cauliflower,    salt,    fat
Categories: Appetizers, Middle east, Snacks, Vegetables
Serving Size: 1 (141) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 35   Calories from Fat 3 g 10 %   Total Fat 0.4 g 0 %   ...


picture of recipeVegetable Cauliflower Fried Rice - 4 WW SmartPoints Recipe - Food.com
sesame seed oil,    oil,    white peppercorn,    ginger root,    peas,    carrot,    onion,    garlic,    asparagus,    cauliflower,    soy sauce
My spin-off of the the 10 Minute Healthy Cauliflower Rice found on Damndelicious.com - Original recipe can be found here: http://damndelicious.net/2016/03/30/10-minute-healthy-cauliflower-rice/
Servin...


picture of recipeCauliflower Stir-Fry Recipe | EatingWell
chili garlic sauce,    snap/snow peas,    sesame seed oil,    oil,    sesame seed,    coriander leaf,    spring onion,    onion,    cauliflower,    soy sauce
This easy cauliflower stir-fry has bright and colorful veggies. Try substituting broccoli and snap peas for another variation on this quick dinner.
Instructions Checklist   Step 1   Heat vegetable oil i...


picture of recipeCauliflower Stir Fry Recipe | SparkRecipes
light soy sauce,    chili dried/powder,    olive oil,    pepper,    carrot,    onion,    garlic,    cauliflower,    soy sauce,    salt
Add cauliflower to a food processor and pulse until the consistency of rice. A grater can be used in place of a food processor. Note: If using a grater, do not separate cauliflower before grating. Set...


picture of recipeFried Cauliflower with Tahini & Pomegranate Seeds Recipe | MyRecipes
olive oil,    sesame seed,    pepper,    coriander leaf,    pomegranate,    garlic,    cauliflower,    tahini,    salt,    lemon juice,    water
Cilantro gives Fried Cauliflower with Tahini and Pomegranate Seeds a bright, zippy taste and lovely color; the cilantro leaves are especially festive when strewn with pomegranate arils over the caulif...


picture of recipeMushroom Cauliflower and Cashew Stir-Fry Recipe - Food.com
light soy sauce,    bell pepper,    peanut oil,    cashew,    mushrooms,    carrot,    cauliflower,    salt,    sugar,    water
This super quick, delicious, hearty vegan meal originated with the Hakka Chinese, an small ethnic group of Chinese living in Calcutta and Malaysia. It was published in Copeland Marks' fascinating ...


picture of recipeDeep-fried cauliflower with spiced batter and herbs recipe - BBC Food
oil,    turmeric,    chives,    cumin,    cauliflower,    salt,    self raising flour,    sparkling water
Place the vegetable oil into a deep, heavy-bottomed saucepan and heat until a small cube of bread sizzles and turns golden when dropped into it. (CAUTION: hot oil can be dangerous. Do not leave unatte...


picture of recipeStir-Fried Cauliflower & Potato W/ Crunchy Bengali Spices Recipe - Food.com
canola oil,    black onion seed,    coriander seed,    coriander leaf,    green chili,    cayenne pepper,    cumin,    potato,    cauliflower,    salt
Nigella, the little tear-shaped black seeds, about 1 mm long, are used throughout South Asia as a spice and flavoring. They have an earthy, peppery taste, a little like oregano. Nigella and cumin seed...


picture of recipeStir Fried Indian Spiced Cauliflower Recipe by Diet.Chef | ifood.tv
olive oil,    red peppercorn,    ginger root,    coriander seed,    cumin,    chickpea,    carrot,    onion,    celery,    cauliflower,    salt
Heat the oil in a large nonstick skillet over medium-high heat.   Add the carrots, celery, and onion and cook, stirring constantly, for 5 minutes.   Add the cumin seeds, ginger, coriander, salt, and pep...


picture of recipeStir Fried Cauliflower and Peas Recipe by Madhuri.Dixit | ifood.tv
corn oil,    turmeric,    pepper,    coriander leaf,    red chili,    cinnamon,    black cumin,    black cardamom,    peas,    onion,    cauliflower,    salt,    lemon juice
Heat the oil in a wide pan to 180 C (350 F), or until a cube of bread browns in 30 seconds, and fry the onion with the cumin seeds, cardamoms, black peppercorns and cinnamon for about 2 minutes.   Stir...


picture of recipeTofu, Cauliflower, Cabbage and Onion Stir-Fry W/ Coconut Peanut Recipe - Food.com
chili dried/powder,    sesame seed oil,    coconut milk,    onion,    garlic,    cauliflower,    cabbage,    peanut butter,    soy sauce,    firm tofu
This dish has a mild flavor, but if you'd like something with a stronger flavor it would be easy to spice up. Serve it by itself, with noodles or rice, or wrapped in a tortilla
Serving Size: 1 (24...





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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