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picture of recipeFried Garlic Vegetables Recipe
dried garlic,    peas,    potato,    carrot,    onion,    green beans,    tomato,    salt
This recipe goes along very well with homemade sandwiches, pasta, steak, and pizza!Everybody loves it!
Turn on stove to medium (300 degrees)   Put vegetables in when pot is nice and hot   Mix vegetables...


picture of recipeStir-Fried Vegetables Recipe | MyRecipes
red bell pepper,    shiitake mushroom,    sesame seed oil,    ginger root,    garlic,    bok choy,    soy sauce,    water
Stir-Fried Vegetables are a quick side dish to prepare and go well with your favorite Asian entrees.
Instructions Checklist   Step 1   Place sesame oil, minced ginger, and minced garlic in a large skill...


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picture of recipeVietnamese-style Stir-fried Vegetables
dark soy sauce,    light soy sauce,    oil,    ginger root,    mushrooms,    spring onion,    garlic,    lettuce,    salt,    sugar
These delicious Vietnamese inspired stir fried vegetables make the perfect side dish. The Ken Hom recipe is made with mushrooms, Chinese leaves and cos lettuce.
Soak the dried mushrooms in warm water ...


picture of recipeStir-Fried Tofu with Vegetables
red pepper,    vegetable stock,    cornstarch,    oil,    ginger root,    carrot,    spring onion,    garlic,    soy sauce,    salt,    firm tofu,    brown sugar
Choose extra firm tofu for this dish because it doesn't fall apart when stir-fried. Spoon over hot fluffy rice(because it takes 20 minutes to cook, start the rice as soon as you step into the kitc...


picture of recipeVegetable Mushroom Fried Rice Recipe
red onion,    brown rice,    olive oil,    oil,    pepper,    mushrooms,    carrot,    bean,    cauliflower,    broccoli,    salt
1. Heat 1 inch water to boiling in skillet. Add carrots, broccoli, cauliflower and beans. Heat to boiling; reduce heat to medium. Cook until crisp-tender; drain.   2.a Mixed Vegetables: Heat oil in ski...


picture of recipeStir Fried Vegetables Recipe - Food.com
red capsicum pepper,    sesame seed oil,    pepper,    green chili,    onion,    tomato,    salt,    water
Its a nice dish. There are three main ingredients, capsicum, onion and tomato.
Serving Size: 1 (419) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 255.8   Calories from Fat 131 g...


picture of recipeFried Vegetables Recipe - Food.com
vegetables,    oil,    basil,    onion,    garlic,    salt
Delicious Vegetables, a favorite for all.
Serving Size: 1 (14) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 95.6   Calories from Fat 91 g 96 %   Total Fat 10.2 g 15 %   Saturated ...


picture of recipeFried Vegetables | Recipes Wiki | Fandom
cornstarch,    oil,    red chili,    dried onion,    mushrooms,    potato,    carrot,    spring onion,    french beans,    capsicum pepper,    cauliflower,    salt
30 gms potatoes, finely chopped 30 gms French beans, finely chopped 30 gms Cauliflower, cut into flowerets 30 gms carrots, finely sliced 30 gms Mushrooms, cut into four pieces 30 capsicum, finely slic...


picture of recipeStir Fry Vegetables Recipe | SparkRecipes
ginger root,    carrot,    onion,    garlic,    celery,    bean sprouts,    cauliflower,    cabbage,    soy sauce
This is a very healthy stir fry, that only uses a spray on cannola oil
1. Dice the cauliflower and the carrots. 2. Slice the celery into thin slices and shred the cabbage 3. Spray cannola oil on a lar...


picture of recipeVegetable Stir-Fry
oil,    carrot,    spring onion,    broccoli,    salt
Step 1 Cut top of broccoli into small florets; slice stalks into 1/2-inch-thick pieces. Thinly slice carrots and green onions.   Step 2 In 3-quart saucepan over high heat, in 1 inch boiling water, heat...


picture of recipeFried Vegetable And Garlic Dressing Recipe
dressing,    vegetables,    sesame seed oil,    ginger root,    carrot,    spring onion,    garlic,    okra,    aubergine/eggplant,    soy sauce,    rice vinegar,    sugar
Fry vegetable with garlic dressing, very warm salad Japanese style. You can use any vegetable what you like.
Mix all dressing ingredients well in large bowl   ++++   Cut vegetable like a small sticks (...


picture of recipeBrow rice & Vegetables Fried Rice Recipe | SparkRecipes
red bell pepper,    brown rice,    sesame seed oil,    cooking spray,    sesame seed,    pepper,    spring onion,    onion,    garlic,    salt
Delicious as a side or main dish
This will cook quickly so make sure all your items are prepped and easy to reach. 3-second spray non-stick pan and heat on high, add garlic and onions and cook until g...


picture of recipeAir-Fried Mediterranean Vegetable Medley
shiitake mushroom,    lemon peel,    olive oil,    oregano,    summer squash,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    salt
Give your summer veggie haul a flavorful makeover with garlic, herbs, and lemon zest. It's an air-fryer side you'll crave all season.
In a large bowl, combine eggplant, zucchini, summer squash...


picture of recipeStir-Fried Vegetables with Lemongrass Recipe | MyRecipes
red bell pepper,    oil,    pepper,    lemongrass,    basil,    mung bean,    coconut milk,    carrot,    shallot,    asparagus,    cauliflower,    soy sauce,    rice,    water
For this vegetarian Vietnamese stir-fry, featuring asparagus, cauliflower and bell pepper, Marcia Kiesel substitutes soy sauce for the more traditional fish sauce. Lemongrass, basil and coconut milk m...


picture of recipeStir Fried Vegetables Recipe - Food.com
chinese cabbage,    green pepper,    oil,    water chestnut,    bamboo shoots,    bean sprouts,    spinach,    soy sauce,    salt
From Southern Living magazine.
Serving Size: 1 (232) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 165.9   Calories from Fat 85 g 52 %   Total Fat 9.5 g 14 %   Saturated Fat 1.3 g ...


picture of recipeStir Fry Vegetables Recipe - Food.com
olive oil,    pepper,    mustard seed,    carrot,    bean,    cauliflower,    salt
This healthy recipe is also tastes good!
Serving Size: 1 (120) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 76.5   Calories from Fat 34 g 45 %   Total Fat 3.8 g 5 %   Saturated Fa...


picture of recipeGarden-vegetable Stir-fry Recipe
green pepper,    pepper,    carrot,    onion,    zucchini/courgette,    tomato,    cauliflower,    cabbage,    soy sauce,    sugar,    orange juice,    water
Team this with broilled fish!
For sauce, combine cornstarch, water, soya sauce, orange juice, sugar and pepper, set aside.   In a medium saucepan cook cauliflower for 3 minutes. Add cabbage. Cover and ...


picture of recipeVegetable Fried Rice Recipe - Food.com
sesame seed oil,    oil,    ginger root,    peas,    spring onion,    onion,    garlic,    sweetcorn,    soy sauce,    rice vinegar,    rice
From the July 1997 Ladies Home Journal, this rice can be served as either an entree or a side dish.
Serving Size: 1 (152) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 292.9   Ca...


picture of recipeVegetable Fried Rice Recipe - Food.com
teriyaki sauce,    hot sauce,    vegetables,    canola oil,    ginger root,    onion,    garlic,    salt,    rice,    brown sugar,    lime juice
From Light & Tasty. Very good way to use up left over rice. It's very important that the rice is cold.
Serving Size: 1 (193) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories...


picture of recipeStir Fried Vegetables Recipe | SparkRecipes
snap/snow peas,    sesame seed oil,    cooking spray,    coriander leaf,    carrot,    spring onion,    garlic,    soy sauce
Easy, delicious and healthy Stir Fried Vegetables recipe from SparkRecipes. See our top-rated recipes for Stir Fried Vegetables.
Coat a wok or large nonstick skillet with cooking spray and set over me...


picture of recipevegetable fried rice (brown) Recipe | SparkRecipes
green pepper,    chili dried/powder,    brown rice,    olive oil,    carrot,    celery,    zucchini/courgette,    broccoli,    salt
Nice option to have veggies and brown rice
Cook brown rice in a rice cooker. Add drops of oil, salt For mixed veggies: Heat olive oil in a pan, add green peppers, red peppers, zucchini, celery, carrot...


picture of recipeVegetable Fried Rice Recipe - Food.com
oil,    pepper,    peas,    carrot,    onion,    garlic,    cabbage,    soy sauce,    salt,    rice,    sugar
This is a Cambodian recipe known as Bai lieng pale. Go get you some jasmine rice and sriracha sauce, you should have everything else!
Serving Size: 1 (386) g   Servings Per Recipe: 4   AMT. PER SERVING ...


picture of recipeStir-fry vegetables | Jamie Oliver recipes
red onion,    shiitake mushroom,    snap/snow peas,    sesame seed oil,    olive oil,    sesame seed,    red chili,    water chestnut,    spring onion,    garlic,    cabbage,    soy sauce
The secret to stir fried vegetables is not to put too much in the wok at the one time because the vegetables will sweat; add some sesame and soy, perfect!
Crush the garlic and finely slice the chilli ...


picture of recipeFried Vegetable Stack | Australia's Best Recipes
olive oil,    oil,    pepper,    green chili,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    salt
The smell of the various vegetables frying is divine. When cooking this meal my patience is always tested because I just want to dig in as soon as possible. The versatile sauce can be made in bulk and...


picture of recipeFried Brown Rice And Vegetables Recipe | CDKitchen.com
brown rice,    snap/snow peas,    olive oil,    peas,    carrot,    spring onion,    sweetcorn,    soy sauce,    water
This recipe is a slightly different twist on traditional fried rice. The carrots are cooked with the rice, and it uses brown rice instead of regular. It also adds corn to the mix, giving it a unique f...


picture of recipeStir Fried Vegetables Recipe | SparkRecipes
red onion,    olive oil,    pepper,    soybean,    summer squash,    mushrooms,    zucchini/courgette,    vegetable fat spread
Easy, delicious and healthy Stir Fried Vegetables recipe from SparkRecipes. See our top-rated recipes for Stir Fried Vegetables.
Heat oil in frying pan over medium high heat. Add all vegetables and bu...


picture of recipepan-fried lemon vegetables Recipe - Food.com
olive oil,    parsley,    lemon,    button mushroom/champignon,    potato,    garlic,    zucchini/courgette
I love lemon,therefor i love this recipe,it came from my sister.My only tip,is use a good non stick pan.
Serving Size: 1 (298) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 119....


picture of recipeVegetable Stir-fry Recipe | SparkRecipes
red bell pepper,    water chestnut,    green beans,    sweetcorn,    broccoli
Easy, delicious and healthy Vegetable Stir-fry recipe from SparkRecipes. See our top-rated recipes for Vegetable Stir-fry.
Add ingredients to wok and cook to taste. Makes 9 servings (Approx. 1 cup eac...


picture of recipeStir-Fried Vegetables – Ww 1 Point Recipe - Food.com
snap/snow peas,    sesame seed oil,    cooking spray,    coriander leaf,    carrot,    spring onion,    garlic,    soy sauce
Based on a WeightWatchers.com recipe. “This colorful, quick-cooking blend of vegetables gets traditional Asian flavor from sesame oil and soy sauce. Add baby corn and water chestnuts for even mo...


picture of recipeVegetable Fried Rice Recipe - Healthy.Food.com
red bell pepper,    sesame seed oil,    coriander leaf,    peas,    carrot,    spring onion,    onion,    garlic,    soy sauce,    rice,    lime juice
Sesame oil gives this dish a nutty flavor, but if you don't have it, you can use canola oil instead. For the fluffiest fried rice, start with cold rice - it won't clump like warm rice can. Rec...


picture of recipeTeriyaki Vegetables Stir-Fry Recipe - Food.com
teriyaki sauce,    red capsicum pepper,    olive oil,    pepper,    ginger root,    carrot,    garlic,    zucchini/courgette,    sweetcorn,    cauliflower,    cabbage,    salt,    water
This recipe reminds me with YAN CAN COOK SHOW.
Serving Size: 1 (158) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 89.2   Calories from Fat 47 g 54 %   Total Fat 5.3 g 8 %   Satur...


picture of recipeStir-Fried Mixed Vegetables Thai Style Recipe - Food.com
green pepper,    red pepper,    hoisin sauce,    snap/snow peas,    peanut oil,    oil,    white peppercorn,    pepper,    ginger root,    carrot,    spring onion,    garlic,    broccoli,    soy sauce,    salt,    sugar
Posted for ZWT 2006. This is from my Simply Cooking Thai & Chinese cookbook. Another QETH (quick, easy, tasty and healthy dish)
Serving Size: 1 (138) g   Servings Per Recipe: 4   AMT. PER SERVING % ...


picture of recipeNoodle Bowl With Stir-fried Vegetables Tofu And Peanuts Recipe
chili flavored oil,    red bell pepper,    shiitake mushroom,    hoisin sauce,    snap/snow peas,    vegetable stock,    sesame seed oil,    oil,    wheat,    peanut,    ginger root,    mung bean,    carrot,    spring onion,    garlic,    bok choy,    soy sauce,    firm tofu,    noodles,    water
Noodles and veggies stir fried together make this a soothing, comfort-food meal.
Procedure:   Heat the oil in a large saute pan or wok over high heat.   Add the scallions, garlic, and ginger.   Stir-fry ...


picture of recipeFried Udon with Vegetables Recipe | SparkRecipes
red onion,    sesame seed oil,    carrot,    celery,    soy sauce,    noodles
Serves 4 Boil water for noodles. Once water is boiling, cook according to directions, or 3-5 minutes if using fresh noodles. Drain and rinse noodles under cold water. While noodles are cooking, heat s...


picture of recipeStir Fried Vegetables - 6/19/2019 Recipe | SparkRecipes
garlic salt,    olive oil,    summer squash,    mushrooms,    carrot,    onion
good Serving Size: 1 cup Number of Servings: 4   Recipe submitted by SparkPeople user ROBERTHUR65.   Share on Facebook Share on Pinterest Share by Email More sharing options   Share on Twitter   Print   TA...


picture of recipeStir-Fry Vegetables Recipe - Food.com
red pepper,    snap/snow peas,    cornstarch,    oil,    carrot,    garlic,    celery,    cauliflower,    broccoli,    soy sauce,    sugar,    pineapple juice,    lemon juice
Serving Size: 1 (154) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 130.2   Calories from Fat 44 g 34 %   Total Fat 5 g 7 %   Saturated Fat 0.8 g 3 %   Cholesterol 0 mg 0 %   Sodium ...


picture of recipeStir Fried Tempeh and Vegetables Recipe - Food.com
tempeh,    hot sauce,    olive oil,    oil,    thyme,    parsley,    oregano,    basil,    mushrooms,    onion,    garlic,    green beans,    balsamic vinegar,    soy sauce
I was looking for ways to cook tempeh and didn't find a lot. This was inspired by many sources. I know it looks like a lot of spices, but I've tried it with less and the tempeh is just too bla...


picture of recipeTava Fry Vegetables Recipe - Food.com
red onion,    oil,    garam masala,    nutmeg,    mustard powder,    mace,    fenugreek/methi powder,    coriander seed,    red chili,    cumin,    dried ginger,    mango powder,    potato,    okra,    aubergine/eggplant,    salt,    black salt
a special blend of spices for cooking vegetable delicacies on a flat pan(tava).serve with roti and raita.
Serving Size: 1 (206) g   Servings Per Recipe: 3   AMT. PER SERVING % DAILY VALUE   Calories: 187...


picture of recipeVegetable Stir-Fry Recipe - Food.com
vegetable stock,    vegetables,    cornstarch,    oil,    dried ginger,    dried garlic,    soy sauce
Add some chicken or beef to this if you like.
Serving Size: 1 (111) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 49.5   Calories from Fat 30 g 62 %   Total Fat 3.4 g 5 %   Saturat...


picture of recipeVegetable Stir Fry Recipe - Food.com
red onion,    red bell pepper,    oil,    tomato,    cabbage,    broccoli,    soy sauce,    noodles
A family favourite. Adding other vegetables is always a good option but changes
Serving Size: 1 (205) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 285.5   Calories from Fat 68 g...





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