Black beans (frijoles negros) green pepper,    black beans,    olive oil,    pepper,    oregano,    bay leaf,    onion,    garlic,    vinegar,    salt,    sugar,    red wine,    water 1) Wash the beans and soak overnight in the water. When the beans swell, cook in the same water until soft, about 45 mins.   2) Heat 240ml oil in a frying pan, add onions, garlic and green peppers. Add...

Black Beans (Frijoles Negros) green bell pepper,    black beans,    olive oil,    pepper,    oregano,    bay leaf,    onion,    garlic,    vinegar,    salt,    sugar,    red wine,    water Wash the beans and soak overnight in the water. When the beans swell, cook in the same water until soft, about 45 minutes. Heat 1 cup oil in a frying pan, add onions, garlic and green peppers. Add 1 c...

Frijoles Negros (Cuban Black Beans) Recipe - Low-cholesterol.Food.com green pepper,    black beans,    oregano,    cumin,    onion,    garlic,    red wine vinegar,    salt Ay Caramba, these are good! Serving Size: 1 (111) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 106.2   Calories from Fat 4 g 4 %   Total Fat 0.5 g 0 %   Saturated Fat 0.1 g 0 %   C...

Frijoles Negros- Crock Pot Mexican Black Beans Recipe - Food.com black beans,    bay leaf,    onion,    garlic,    salt,    water At last I have achieved the perfect flavour of traditional black beans with the crock pot. It takes long but it is because of the crock pot; preparation really takes you few minutes of your time. Wait...

Abuela's Frijoles Negros - Grandma's Cuban Black Beans Recipe - Food.com green pepper,    black beans,    olive oil,    pepper,    oregano,    bay leaf,    onion,    garlic,    vinegar,    salt,    sugar,    wine,    water Authentic Cuban-style black beans take a great deal of time but are well worth the wait. It is said that adding a teaspoon of baking soda in the last hour of cooking lessens the gastric after-effects ...

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