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picture of recipeGreen Bean Stir Fry
desiccated coconut,    sunflower oil,    cashew,    sesame seed,    coriander leaf,    spring onion,    garlic,    fennel,    bean sprouts,    green beans,    broccoli,    soy sauce,    rice vinegar,    noodles
Stir fries are a quick and easy way to enjoy eating more vegetables. The green beans in this recipe are a source of fibre and iron, helping to boost your immune system.
Place the coconut in a jug of w...


picture of recipeAsian Green Bean Stir-Fry Recipe | EatingWell
red pepper,    vegetables,    sesame seed oil,    green beans,    water
Pungent and savory black bean-garlic sauce is the secret ingredient in this ultra-quick stir-fry.
Instructions Checklist   Step 1   Heat oil in a large skillet over medium-high heat. Add green beans and...


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picture of recipeStir Fry Green Beans Recipe | SparkRecipes
light soy sauce,    canola oil,    ginger root,    shallot,    garlic,    green beans
Malaysian Chinese Home Cooking
Wash and trim off both ends of the green beans. Clean ginger root by brushing off sand under the faucet. Use a cleaver to smash the ginger root. Peel and chopped the sha...


picture of recipeSzechuan Tofu & Green Bean Stir-Fry Recipe | EatingWell
tomato paste,    red pepper,    cornstarch,    canola oil,    ginger root,    garlic,    green beans,    balsamic vinegar,    soy sauce,    rice vinegar,    firm tofu,    sugar,    water
This spicy vegetarian stir-fry is a great way to use green beans when they're bountiful and inexpensive at the supermarket. You can also try it with other vegetables, such as broccoli or peppers, ...


picture of recipeString/Green Bean Stir-Fry Recipe - Food.com
peanut oil,    ginger root,    chili pepper,    coconut milk,    lemon,    green beans,    lemon juice
A lovely and different presentation for those green beans that ought to be rolling in from our gardens shortly. I especially love freshly picked Romano beans in this dish. From Taste of Thai - thank y...


picture of recipeAsian Green Bean Stir Fry Recipe - Food.com
black bean sauce,    chili dried/powder,    snap/snow peas,    vegetables,    sesame seed oil,    cashew,    mushrooms,    garlic,    green beans,    water
We decided to actively look for vegetable dishes that our Cuban resident's would eat - they seem to hate them without even trying them. This seemed like an interesting take on green beans - have c...


picture of recipeGreen Bean and Snow Pea Stir-Fry Recipe | MyRecipes
red bell pepper,    snap/snow peas,    vegetable stock,    cornstarch,    sesame seed oil,    oil,    sesame seed,    ginger root,    onion,    garlic,    green beans,    soy sauce
Learn how to make Green Bean and Snow Pea Stir-Fry. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Combine first 6 ingredients in a small...


picture of recipeGreen Bean & Mushroom Stir-fry Recipe - Food.com
oil,    almond,    ginger root,    mushrooms,    spring onion,    garlic,    bean sprouts,    green beans,    soy sauce
Serve with brown rice.
Serving Size: 1 (224) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 232.4   Calories from Fat 147 g 63 %   Total Fat 16.4 g 25 %   Saturated Fat 1.7 g 8 %   C...


picture of recipeSesame Stir-Fried Green Beans Recipe | SparkRecipes
red bell pepper,    sesame seed oil,    coconut oil,    sesame seed,    green beans,    soy sauce
This recipe is to replace the green beans you get at most/all Chinese Buffets including Panda Express and many others. They are a hit with everyone, every time I make them... even my picky picky picky...


picture of recipeStir-Fried Green Beans Recipe - Food.com
black bean sauce,    chili dried/powder,    oil,    sesame seed,    pepper,    ginger root,    cloves,    garlic,    green beans,    salt
Adapted from a recipe by Jackie O. at allrecipes.com. Can substitute hoisin sauce for the black bean sauce for a different flavor. If you have black bean and garlic sauce, reduce or eliminate the garl...


picture of recipeWw Szechuan Green Bean Stir-Fry 1- Point Recipe - Food.com
cornstarch,    sesame seed oil,    red chili,    water chestnut,    bamboo shoots,    garlic,    green beans,    red wine vinegar,    soy sauce,    tomato ketchup/catsup,    water
This is out of my old WW cookbook called 123 Success Recipe Collection, dated 1997.This side dish is packed with flavor and color. Serve it with chicken breasts marinated in a teriyaki-soy mixture for...


picture of recipeStir fry green beans Recipe | SparkRecipes
sesame seed oil,    green beans,    soy sauce,    sugar
This is easy and tastes like the green beans at the chinese food restaurant. Try substituing or adding other vegetables for a change-up!
Heat oil over medium-high heat in a skillet or wok. Add the gre...


picture of recipeGreen beans stir fry Recipe | SparkRecipes
oil,    garlic,    green beans,    salt
Easy, delicious and healthy Green beans stir fry recipe from SparkRecipes. See our top-rated recipes for Green beans stir fry.
Stir fry with a little water. makes 4 servings Number of Servings: 4   Rec...


picture of recipeGreen Bean Stir Fry (Sri Lankan Style) Recipe - Food.com
chili dried/powder,    oil,    dried onion,    green beans,    salt
I picked this up from my mother :) Its quick and easy!
Serving Size: 1 (125) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 195.3   Calories from Fat 126 g 65 %   Total Fat 14.1 g ...


picture of recipeStir-Fried Szechuan Green Beans & Shiitake Mushrooms
chili dried/powder,    shiitake mushroom,    dry sherry,    cornstarch,    sesame seed oil,    oil,    mustard powder,    ginger root,    garlic,    green beans,    soy sauce,    sugar,    water
TESTED & PERFECTED RECIPE – These Szechuan green beans put vegetables in the spotlight. You’ll be amazed how authentic they taste plus they're easy to make.
In a small bowl, whisk ...


picture of recipeHealthierLynn's Stir Fry Green Beans Recipe | SparkRecipes
sweetener,    sesame seed oil,    green beans,    soy sauce
This recipe makes a really great low cal side dish for an Asian meal...or any other kind of meal!
Heat the sesame oil over medium-high heat in a wok or skillet. Add the green beans and stir fry for 1...


picture of recipeStir Fried Green Beans Recipe - Food.com
vegetable stock,    oil,    cashew,    ginger root,    red chili,    shallot,    garlic,    green beans,    vinegar,    soy sauce,    salt,    sugar,    white wine
A great Asian side dish, works well as a main dish with brown rice as well.
Serving Size: 1 (185) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 232.2   Calories from Fat 147 g 64...


picture of recipeHelen's Asian Green Beans Stir-fry Recipe | SparkRecipes
light soy sauce,    olive oil,    pepper,    shallot,    garlic,    green beans
This is one of my favorite side dishes. It is soooo delicious!
1. Cook your green beans boil or steamed. I like to steam mine. 2. Heat your pan and once the pan is heated add your olive oil. 3. Add yo...


picture of recipeStir-Fried Green Beans with Coconut | Martha Stewart
black mustard seeds,    split peas,    chili dried/powder,    canola oil,    curry leaf,    cumin,    asafoetida,    coconut,    urad beans,    green beans,    salt
Stir-Fried Green Beans with Coconut
Instructions Checklist   Step 1   In a large wok or frying pan, combine oil, yellow split peas, and mustard seeds, if using, over medium high heat. Cover, if using mu...


picture of recipeStir-Fried Green Beans With Pine Nuts Recipe - Food.com
oil,    pine nut,    pepper,    onion,    garlic,    green beans,    soy sauce,    water
Stir-frying leaves green beans wonderfully crunchy, and the addition of pine nuts adds even more crunch! From the cookbook Lean and Luscious and Meatless.
Serving Size: 1 (157) g   Servings Per Recipe:...


picture of recipeSpicy Stir-Fried Green Beans and Scallions Recipe - Food.com
chili dried/powder,    peanut oil,    spring onion,    garlic,    green beans,    soy sauce,    rice vinegar,    sugar
Originally from Cook's Magazine. Can be a side dish (4 servings) or a vegetarian main course (2 servings)
Serving Size: 1 (121) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories:...


picture of recipeStir Fried Green Beans Recipe - Quick-and-easy.Food.com
dry sherry,    peanut oil,    canola oil,    ginger root,    spring onion,    garlic,    green beans,    soy sauce,    sugar,    water
This is a Very Good Stir-Fry Green Beans Recipe for Diabetics, But, can be used by anyone.The recipe comes from Splenda.
Serving Size: 1 (146) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE...


picture of recipeBeans French Green Beans Stir Fried Recipe | SparkRecipes
olive oil,    garlic,    green beans,    soy sauce
French Green Beans lightly stir fried with Crushed Garlic & Soy Sauce.
1. Trim French Green Beans 2. Heat oil with Garlic in pan and cook till Garlic is fragrant 3. Add French Green Beans 4. Add S...


picture of recipeStir-Fried Eggplant and Green Beans Recipe - Food.com
rice wine,    vegetable stock,    dry sherry,    cornstarch,    canola oil,    ginger root,    coriander leaf,    red chili,    onion,    garlic,    green beans,    aubergine/eggplant,    apple cider vinegar,    soy sauce,    salt,    rice vinegar,    sugar,    water
From Martha Rose Shulman. Japanese eggplant is ideal for this recipe but you may use regular eggplant.
Serving Size: 1 (294) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 164.2 ...


picture of recipeStir-Fried Green Beans and Mushrooms Recipe | SparkRecipes
sesame seed oil,    olive oil,    sesame seed,    mushrooms,    green beans,    soy sauce
Yummy hint of sesame and soy sauce!
Directions Cut green beans into 2-inch pieces on an angle. Place in a skillet. Add water to cover the beans and cook on high 5 minutes, then drain beans. Place the ...


picture of recipeStir-Fried Green Beans & Mushrooms Recipe | SparkRecipes
lemon pepper,    red onion,    pepper,    mushrooms,    garlic,    green beans,    soy sauce,    salt
Healthy and Delicious Veggies!
Coat pan with Pam or extra virgin olive oil. Add all ingredients, making sure mushroom get coated with oil. Stir-fry until mushrooms and onions slightly brown. Add seaso...


picture of recipeStir Fried Bean Sprouts With Red and Green Peppers Recipe - Food.com
green pepper,    sesame seed oil,    chili pepper,    mung bean,    salt,    water
From The Best of Taiwanese Cuisine.
Serving Size: 1 (397) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 74   Calories from Fat 33 g 45 %   Total Fat 3.7 g 5 %   Saturated Fat 0.6 g...


picture of recipeStir-Fried Tofu and Green Beans in Hot Sauce Recipe - Food.com
light soy sauce,    tomato paste,    hot sauce,    hoisin sauce,    miso,    oil,    garlic,    green beans,    salt,    firm tofu
I haven't tried this yet, but it sounds good. In dishes like this, I freeze my tofu and then thaw it out before I eat it. For this dish I'm sure you could also use TVP, seitan, or tempeh, alth...





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