Vegetarian Groundnut Stew Recipe - Food.com peanut oil,    oil,    ginger root,    coriander leaf,    cayenne pepper,    sweet potato,    onion,    garlic,    okra,    tomato,    cabbage,    peanut butter,    salt,    tomato juice,    apricot juice,    apple juice The Moosewood version of African Groundnut Stew. Serve groundnut stew on rice, and along with one of these: hard-boiled eggs, chopped scallions, chopped fresh parsley or cilantro, cubed papaya, sliced...

African Groundnut stew Recipe | SparkRecipes canola oil,    ginger root,    coriander leaf,    cayenne pepper,    sweet potato,    onion,    garlic,    tomato,    cabbage,    peanut butter,    salt,    tomato juice,    apple juice to be served over rice. Saute onions in oil for 10 minutes. Stir in cayenne and garlic and saute for couple more minutes. Add the cabbage and sweet potatoes and saute, covered for several minutes. Mix...

West African Groundnut Stew Recipe | SparkRecipes green pepper,    vegetable stock,    oil,    ginger root,    coriander seed,    cayenne pepper,    summer squash,    sweet potato,    onion,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    peanut butter,    tomato juice,    water The recipe for the stew was adapted from a version from Sierra Leone, Africa. Makes 6 Servings Steam or boil the sweet potato cubes until just tender. Meanwhile, sauta the garlic, ginger, and spices ...

African Spinach and Groundnut Stew (Aka Peanut, Kenya/Tanzania) Recipe - Food.com oil,    chili pepper,    coconut milk,    onion,    spinach,    peanut butter,    salt This is from Best of Regional African Cooking. The original calls for 1/2 c. finely ground unsalted peanuts. That's too much work, so I substituted peanut butter. This is a very thick, rich vegeta...

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