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picture of recipeHearty Vegetable Soup Recipe - Food.com
great northern bean,    green pepper,    pepper,    bay leaf,    basil,    kidney bean,    chickpea,    onion,    garlic,    celery,    zucchini/courgette,    tomato,    water
Try Hearty Vegetable Soup from Food.com. - 7780
Serving Size: 1 (305) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 183.2   Calories from Fat 10 g 6 %   Total Fat 1.1 g 1 %   Satu...


picture of recipeHearty Black Bean Soup Recipe - Food.com
chili dried/powder,    black beans,    vegetable stock,    pepper,    cumin,    mushrooms,    carrot,    onion,    garlic,    celery,    tomato,    sweetcorn
This is one of our favorites and fits well with a Nutritarian eating style. It was adapted from a recipe in 25 Vegetarian Soups that I downloaded for my Kindle. It's a nice mixed vegetable soup wi...


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picture of recipeVegetarian Hearty White Cabbage Soup Recipe | SparkRecipes
great northern bean,    olive oil,    thyme,    sage,    rosemary,    parsley,    potato,    onion,    garlic,    kale,    cabbage,    white vinegar,    salt,    water
Delicious Savoy cabbage Soup made without tomatoes!
Chop cabbage and kale into fairly big pieces. Put the water, cabbage, kale and sage into a large pot with the salt and simmer over medium heat. Tie...


picture of recipeHearty Vegetable Soup Recipe - Food.com
v-8,    vegetable juice,    pepper,    butternut squash,    turnip,    carrot,    onion,    celery,    water
A satisfying soup made up of fall vegetables.
Serving Size: 1 (331) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 61.4   Calories from Fat 2 g 5 %   Total Fat 0.3 g 0 %   Saturated...


picture of recipeHearty Cabbage Soup Recipe - Food.com
vegetable stock,    rosemary,    crimini mushroom,    onion,    garlic,    tomato,    cabbage
I love cabbage soup, and made it all the time but my recipe was pretty bland and came up with a new one. It tastes very hearty, even though it's pretty low calorie.
Serving Size: 1 (284) g   Servin...


picture of recipeHearty Vegetable Soup Recipe - Food.com
red pepper,    rosemary,    pepper,    parsley,    celery salt,    cayenne pepper,    sweet basil,    kidney bean,    chickpea,    onion,    celery,    green beans,    tomato,    sweetcorn,    salt,    rice,    brown sugar,    water
I love this with a grilled cheese and onion sandwich on a rainy day.
Serving Size: 1 (2293) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 626.5   Calories from Fat 50 g 8 %   Tota...


picture of recipeHearty Vegetable Soup Recipe - Food.com
green pepper,    hot sauce,    brown rice,    black beans,    vegetable stock,    cornstarch,    olive oil,    pepper,    paprika,    cumin,    onion,    garlic,    tomato,    sweetcorn,    salt
I made this soup from a recipe I found in a Canadian magazine, but made a couple of yummy adaptations. It tastes better the longer it simmers, so you might want to let this one sit on the stove for a ...


picture of recipeHearty Minestrone Soup Recipe - Food.com
split peas,    vegetable stock,    olive oil,    barley,    pepper,    parsley,    oregano,    basil,    kidney bean,    carrot,    onion,    garlic,    celery,    tomato,    cabbage,    salt
In '1,000 Vegan Recipes' by Robin Robertson
Serving Size: 1 (127) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 155.8   Calories from Fat 24 g 16 %   Total Fat 2.8 g 4 %   ...


picture of recipeHearty Hoosier Beef Vegetable Soup Recipe - Food.com
olive oil,    pepper,    dried garlic,    potato,    carrot,    onion,    green beans,    tomato,    sweetcorn,    salt,    cajun seasoning,    water
This is another hearty winter staple found in the Midwest. I hated it when I was a kid, but now that adulthood has kicked in, sometimes nothing is better than a big serving of hot vegetable soup on a ...


picture of recipeHearty Spicy Tomato Vegetable Soup Recipe - Food.com
vegetable stock,    olive oil,    paprika,    coriander,    cayenne pepper,    cumin,    pinto bean,    lemon,    carrot,    onion,    leek,    garlic,    bean,    tomato,    salt,    soft tofu,    water
One of my favorite (and healthy) winter foods.
Serving Size: 1 (298) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 323.1   Calories from Fat 99 g 31 %   Total Fat 11 g 16 %   Satur...


picture of recipeHearty Vegan Navy Bean Soup Recipe - Food.com
tomato sauce,    chili dried/powder,    hot sauce,    vegetable stock,    thyme,    pepper,    parsley,    mustard powder,    chili pepper,    dried ginger,    bay leaf,    navy bean,    carrot,    onion,    garlic,    celery,    cabbage,    red wine vinegar,    salt,    water
This is an excellent vegan recipe, its very hearty and flavorful. Don't write off this recipe for lack of meat, its really fab.
Serving Size: 1 (339) g   Servings Per Recipe: 8   AMT. PER SERVING % ...


picture of recipeHearty Vegetable Soup Recipe | SparkRecipes
vegetable stock,    thyme,    pepper,    oregano,    bay leaf,    potato,    carrot,    onion,    leek,    garlic,    green beans,    spinach,    cabbage,    salt
Easy, delicious and healthy Hearty Vegetable Soup recipe from SparkRecipes. See our top-rated recipes for Hearty Vegetable Soup.
Dice veggies into uniform pieces. Saute garlic, leeks and onions until ...


picture of recipeHearty Brown Lentil Soup Recipe - Food.com
vegetable stock,    olive oil,    thyme,    pepper,    parsley,    coriander,    cumin,    bay leaf,    lentil,    potato,    carrot,    onion,    garlic,    celery,    salt,    lemon juice
I just love lentils so when I spotted this recipe in a book I couldn't resist making it. The recipe says you can add other vegetables such as tomatoes, spinach, leeks, peppers, squashes, and root ...


picture of recipeHearty Brazilian Bean Soup Recipe - Food.com
red bell pepper,    hash brown,    black beans,    vegetable stock,    pepper,    parsley,    fennel seeds,    onion,    garlic,    celery,    swiss chard,    worcestershire sauce,    soy sauce,    sherry,    lemon juice
Serving Size: 1 (162) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 178.4   Calories from Fat 33 g 19 %   Total Fat 3.7 g 5 %   Saturated Fat 0.5 g 2 %   Cholesterol 0 mg 0 %   Sodiu...


picture of recipeHearty Lentil Soup (Bss) Recipe - Food.com
red onion,    vegetable stock,    olive oil,    rosemary,    parsley,    oregano,    cayenne pepper,    chili pepper,    lentil,    carrot,    garlic,    celery,    salt
From the Blood Sugar Solutions recipe collection.
Serving Size: 1 (95) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 102.6   Calories from Fat 32 g 32 %   Total Fat 3.6 g 5 %   Sat...


picture of recipeHearty Cabbage Vegetable Soup Recipe | SparkRecipes
pepper,    oregano,    basil,    peas,    carrot,    onion,    celery,    green beans,    tomato,    cabbage,    salt
Easy, delicious and healthy Hearty Cabbage Vegetable Soup recipe from SparkRecipes. See our top-rated recipes for Hearty Cabbage Vegetable Soup.
Put onion, cabbage and celery in large pot with 3 cups ...


picture of recipeSue's Hearty Veggie Soup Recipe | SparkRecipes
lemon pepper,    vegetable stock,    basil,    mushrooms,    carrot,    onion,    sweetcorn,    cabbage,    water
Easy, delicious and healthy Sue's Hearty Veggie Soup recipe from SparkRecipes. See our top-rated recipes for Sue's Hearty Veggie Soup.
Prepare all your veggies and cook (light boil) all ingred...


picture of recipeAmie's Hearty Veggie Barley Soup Recipe - Food.com
vegetable stock,    barley,    thyme,    pepper,    parsley,    oregano,    bay leaf,    mushrooms,    carrot,    onion,    garlic,    celery,    tomato,    salt,    water
This is my own recipe for a very satisfying and easy vegan vegetable barley soup. I don't sauté the veggies in oil or butter like many recipes call for so there is zero fat and very few calor...


picture of recipeHearty Vegan Vegetable Barley Soup Recipe - Food.com
vegetable stock,    oil,    barley,    oregano,    basil,    kidney bean,    mushrooms,    carrot,    onion,    garlic,    celery,    green beans,    zucchini/courgette,    tomato,    salt
This is a rich minestrone-style totally vegan soup. I listed the veggies that I most often use, but you can really toss in any of your favorites.
Serving Size: 1 (202) g   Servings Per Recipe: 6   AMT. ...


picture of recipeHearty Lentil Soup With Spinach - Vegetarian Version Recipe - Food.com
vegetable stock,    olive oil,    thyme,    pepper,    bay leaf,    lentil,    carrot,    onion,    garlic,    celery,    tomato,    spinach,    salt,    water
I usually make this with bacon, but I can't eat meat on my current restricted diet, so I've tossed that smoky slab and added some other stuff! I've also almost doubled the original amounts...


picture of recipeHearty Spinach & White Bean Vegetable Soup Recipe - Food.com
cannellini bean,    vegetable stock,    parsley,    oregano,    bay leaf,    basil,    carrot,    onion,    garlic,    celery,    tomato,    sweetcorn,    spinach
This soup is packed full of flavor and hearty vegetables. The beans add the protein. (Adapted from Food.com #184846)
Serving Size: 1 (206) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   C...


picture of recipeDr. Oz Hearty Holiday Soup Recipe | SparkRecipes
butternut tree nut,    white bean,    sweet onion,    red bell pepper,    vegetable stock,    curry powder
Easy, delicious and healthy Dr. Oz Hearty Holiday Soup recipe from SparkRecipes. See our top-rated recipes for Dr. Oz Hearty Holiday Soup.
Add EVOO and curry into a pot. Allow to simmer for about 1 mi...


picture of recipeLow Carb Hearty Vegetable Soup Recipe | SparkRecipes
tomato paste,    chili dried/powder,    olive oil,    parsnip,    carrot,    onion,    garlic,    celery,    zucchini/courgette,    broccoli,    salt,    water
Tried to use as low carb ingredients as possible!
Sautee the onions in the olive oil in a 6 quart stock pot. Add the vegetables. Add seasoning and tomato paste. Fill with water, up to 1 inch from the...


picture of recipeHearty Miso Soup with Quinoa Recipe | SparkRecipes
bell pepper,    quinoa,    miso,    lemongrass,    ginger root,    edamame,    mushrooms,    carrot,    spring onion,    onion,    leek,    water
A filling but low-fat, and light meal of vegetables, grains and miso broth. I haven't used miso mery much so this is probably very non-traditional, but it hit the spot.
Boil 4 cups water )not incl...


picture of recipeQuick 'N Hearty Vegetable Barley Soup Recipe | SparkRecipes
vegetable stock,    vegetables,    barley,    bay leaf,    basil,    onion,    garlic,    tomato,    water
Easy, delicious and healthy Quick 'N Hearty Vegetable Barley Soup recipe from SparkRecipes. See our top-rated recipes for Quick 'N Hearty Vegetable Barley Soup.
In a pot add onion and garlic a...


picture of recipeThick and Hearty 3 Veggie Soup Recipe - Food.com
mixed herbs,    tomato soup,    onion soup,    butternut squash,    potato,    carrot
A deffinate must for those cold winter nights or days. A real warm and hearty meal.
Serving Size: 1 (546) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 295   Calories from Fat 5 ...


picture of recipeHearty Gluten-Free Vegetable Tomato Soup Recipe - Food.com
millet,    tomato paste,    peas,    potato,    carrot,    onion,    celery,    green beans,    tomato,    salt,    sugar,    water
Before this soup entered our lives my13 year old son never came within five feet of a vegetable. I can’t tell you how shocked I was when he cleaned his entire bowl and asked for seconds! He was ...


picture of recipeHearty Shiitake Mushroom and Miso Soup Recipe - Food.com
kelp seaweed,    dried shiitake,    miso,    sesame seed oil,    ginger root,    kombu,    spring onion,    garlic,    bok choy,    firm tofu,    water
Food Network - Bobby Flay. I'm saving this for when I don't feel well this fall...
Serving Size: 1 (359) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 120.6   Calories fr...


picture of recipeHealthy and Hearty Lentil Vegetable Soup Recipe - Food.com
red bell pepper,    olive oil,    white peppercorn,    parsley,    cumin,    bay leaf,    lentil,    potato,    carrot,    onion,    garlic,    celery,    salt,    water
A hearty, filling lentil soup with carrots, celery, and red bell pepper. Looks as good as it tastes! This soup freezes very well. This soup can be made in the slowcooker or on the stovetop. See direct...


picture of recipeHearty Split Pea Soup (No Meat). Recipe - Food.com
split peas,    oil,    barley,    thyme,    pepper,    parsley,    celery seed,    bay leaf,    basil,    lima bean,    potato,    carrot,    onion,    celery,    salt,    water
A very good meatless split pea soup. i was surprised how good it is even without any meat. this is from the book, laurel's kitchen.
Serving Size: 1 (2838) g   Servings Per Recipe: 1   AMT. PER SERVI...


picture of recipeHearty Veggie Soup – Perfect for Cold Winter Days! Recipe - Food.com
red bell pepper,    vegetables,    sunflower oil,    pepper,    parsley,    peas,    carrot,    onion,    garlic,    celery,    tomato,    salt
I was desperately craving for a delicious hearty soup to warm me inside out and so I decided to make this easy veggie soup which is just perfect for a snowy day! I guarantee you that you’ll ...


picture of recipeHearty Red Lentil Soup Recipe by Chef.Graeme.Wood | ifood.tv
green pepper,    chili dried/powder,    oil,    curry powder,    mustard seed,    coriander,    cumin,    lentil,    carrot,    celery,    tomato,    salt,    water
GETTING READY   1. Wash the lentils thoroughly and drain them.   2. Transfer the lentils into a medium stock pot or saucepan and cover with 4 cups of water.   3. Place the saucepan on a medium flame and ...


picture of recipeHearty Ham And Vegetable Soup Recipe by American.Flavor.Carnival | ifood.tv
soft drink,    navy bean,    peas,    potato,    carrot,    onion,    sweetcorn
Cook beans with soda in 3 cups water; drain.   Bring to a boil in clear water twice; drain each time.   Cook beans with hambone in 2 quarts water in large kettle until beans are tender; remove hambone f...


picture of recipeHearty Beef Vegetable Soup Recipe by admin | ifood.tv
garlic salt,    vegetables,    soup,    thyme,    peppercorn,    marjoram,    celery salt,    bay leaf,    onion,    marrow,    worcestershire sauce,    salt,    noodles,    fat,    water
The heart beef vegetable stew is a fulfilling beef stew made with stew meat and soup bones along with mixed vegetables. Flavored with thyme and marjoram, the beef vegetable soup is spiced up with pepp...


picture of recipeHearty Macaroni Soup Recipe by Italian.Chef | ifood.tv
red onion,    red pepper,    vegetable stock,    oil,    thyme,    pepper,    red chili,    kidney bean,    carrot,    zucchini/courgette,    tomato,    firm tofu,    pasta
Hearty Macaroni Soup has a yummy taste. Hearty Macaroni Soup gets its taste from macaroni mixed with vegetable stock and beans. Hearty Macaroni Soup is cherished by many people worldwide.
Heat oil in ...


picture of recipeHearty Dry Soup Mix Recipe by Veggie.Lover | ifood.tv
split peas,    brown rice,    barley,    lentil,    noodles,    pasta
Basic Recipe:   In a large soup pot combine 34 cup Hearty Dry Soup Mix (well rinsed), 6 cups water or vegetable stock, and 4 to 5 cups assorted chopped or shredded vegetables. (Saute vegetables in vege...


picture of recipeHearty White Bean and Spinach Soup with Rosemary and Garlic Recipe
white bean,    vegetable stock,    olive oil,    rosemary,    pepper,    bay leaf,    lemon,    onion,    garlic,    celery,    spinach,    salt
White beans in a garlicky rosemary broth with wilted spinach make for a quick and easy, balanced, and delicious 25-minute meal in a bowl.
Heat 2 tablespoons oil in a medium saucepan over medium-high h...


picture of recipeMakhlouta 1 - Vegetarian Hearty Lebanese Lentil & Bean Soup Recipe - Food.com
black beans,    olive oil,    caraway,    lentil,    chickpea,    lemon,    onion,    salt,    rice,    water
Makhlouta is a delicious filling soup which has been made traditionally in Lebanon for hundreds of years - usually it has 7 main pulse/grain ingredients. This is the pressure cooker method but you can...


picture of recipeMakhlouta 2 - Vegetarian Hearty Lebanese Lentil & Bean Soup Recipe - Food.com
bulgur wheat,    cumin,    kidney bean,    lentil,    chickpea,    fava beans,    salt,    rice,    lemon juice
Makhlouta is a delicious filling soup which has been made traditionally in Lebanon for hundreds of years - usually it has 7 main pulse/grain ingredients. This is the pressure cooker method but you can...





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