African Pineapple Peanut Stew Recipe - Food.com hot sauce,    oil,    coriander,    pineapple,    onion,    garlic,    kale,    peanut butter goes surprisingly well with noodles Serving Size: 1 (272) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 311.7   Calories from Fat 182 g 59 %   Total Fat 20.3 g 31 %   Saturated Fat...

African Peanut Stew Recipe - Food.com hot sauce,    oil,    coriander leaf,    pineapple,    onion,    garlic,    spinach,    peanut butter I got this recipe from a friend and it's one of her favorites. Some of the amounts are guesses because it doesn't have to be exact. Serving Size: 1 (146) g   Servings Per Recipe: 2   AMT. PER SE...

African Sweet Potato-Peanut Stew red peppercorn,    coriander leaf,    cayenne pepper,    cinnamon,    cumin,    chickpea,    sweet potato,    garlic,    green beans,    tomato,    peanut butter,    salt,    water Step 1 In blender or food processor with knife blade attached, blend garlic, cilantro, tomatoes with their juice, peanut butter, cumin, cinnamon, ground red pepper, and 3/4 teaspoon salt until pureed....

African Pineapple Peanut Stew Recipe - Food.com olive oil,    peanut,    coriander,    pineapple,    spring onion,    onion,    garlic,    swiss chard,    kale,    peanut butter,    soy sauce,    salt Another version of this wonderful stew. It is Eat Right 4 Your Type friendly for types A and AB. Serve it over your favorite grain and garnish with the chopped peanuts and chopped scallions! Serving S...

African Pineapple Peanut Stew | Recipes Wiki | Fandom hot sauce,    olive oil,    coriander,    pineapple,    onion,    garlic,    kale,    peanut butter,    salt This recipe came from an estate sale. I obtained it when I purchased the family collection from the Byrd Estate in Cedar Hill, Texas in 1993. Contributed by Catsrecipes Y-Group 1 cup chopped white oni...

African Pineapple Peanut Stew Recipe - Food.com red pepper,    oil,    peanut,    coriander leaf,    chives,    pineapple,    spring onion,    onion,    garlic,    swiss chard,    kale,    peanut butter,    salt This is a West African recipe published by Moosewood Restaurant Cooks at Home. Serving Size: 1 (278) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 311.4   Calories from Fat 182 g...

African Spinach And Peanut Butter Stew Recipe | CDKitchen.com oil,    pepper,    onion,    tomato,    spinach,    peanut butter,    salt A recipe for African Spinach And Peanut Butter Stew made with onions, tomatoes, spinach, peanut butter, salt, black pepper Slice the onions and fry in oil until soft. Peel the tomatoes in boiling wate...

African Pineapple Peanut Stew Recipe | SparkRecipes olive oil,    coriander,    pineapple,    onion,    garlic,    kale,    peanut butter This recipe is adapted from a recipe of the same name in the Moosewood Restuarant Cooks at Home cookbook. Saute onions and garlic in olive oil until soft (about 5 to 7 minutes). Add the pineapple with...

African Peanut Stew Recipe - Cuisinart.com red bean,    potato,    onion,    tomato,    peanut butter Learn how to make African Peanut Stew at home with this delicious recipe. Peel & cut potatoes. Boil & drain. Set aside.   Saute the onions, add tomatoes and beans cook until beans are soft. The...

Vegetarian African Peanut Stew Recipe | SparkRecipes green pepper,    black beans,    vegetable stock,    coriander,    jalapeno,    cayenne pepper,    cumin,    sweet potato,    onion,    garlic,    tomato,    peanut butter Vegetarian Twist on an African Staple Place a large with olive oil over medium heat until warm. Add sweet potato, onion, bell pepper, garlic, and jalapea o; sauta 5 minutes. Stir in broth and next 5 i...

African Sweet Potato-Peanut Stew Recipe | SparkRecipes red peppercorn,    coriander leaf,    cloves,    cayenne pepper,    cinnamon,    cumin,    chickpea,    sweet potato,    garlic,    green beans,    tomato,    peanut butter,    salt,    water Easy, delicious and healthy African Sweet Potato-Peanut Stew recipe from SparkRecipes. See our top-rated recipes for African Sweet Potato-Peanut Stew. 1. In blender or food processor with knife blade ...

African Sweet Potato and Peanut Stew Recipe - Food.com green bell pepper,    vegetable stock,    olive oil,    peanut,    ginger root,    cayenne pepper,    cinnamon,    cumin,    kidney bean,    sweet potato,    onion,    garlic,    tomato,    peanut butter,    salt,    brown sugar If you've never had a dish that combined sweet potatoes and peanuts, you're in for a treat. Even people who claim not to like sweet potatoes enjoy this stew. Serve over rice or couscous. Servi...

African Spinach and Groundnut Stew (Aka Peanut, Kenya/Tanzania) Recipe - Food.com oil,    chili pepper,    coconut milk,    onion,    spinach,    peanut butter,    salt This is from Best of Regional African Cooking. The original calls for 1/2 c. finely ground unsalted peanuts. That's too much work, so I substituted peanut butter. This is a very thick, rich vegeta...

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