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picture of recipeLentil Barley Stew Recipe - Food.com
butter,    chili dried/powder,    barley,    pepper,    lentil,    carrot,    onion,    garlic,    celery,    tomato,    salt,    seasoning,    stock or broth,    vegetable fat spread,    water
This is a simple, hearty stew adapted from the More with Less Cookbook. The crushed red pepper is my own addition, and of course it's optional if you don't like that sort of thing - but I like...


picture of recipeLentil Barley Stew Recipe - Food.com
vegetable stock,    olive oil,    barley,    pepper,    parsley,    cinnamon,    cumin,    lentil,    carrot,    onion,    garlic,    tomato,    salt,    brown sugar
My husband's favorite. The cinnamon gives this stew a different twist. It will thicken as it sits, so I make it a little soupy to begin with and serve with some crusty bread to soak up the juices....


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picture of recipeBarley and Veggie Stew Recipe | SparkRecipes
olive oil,    barley,    pepper,    cloves,    dried ginger,    mushrooms,    carrot,    onion,    garlic,    zucchini/courgette,    tomato,    salt,    water
This is a thick, healthy stew with the added bonus of being high in fiber. It is flavorful and filling without being high in calories and can be served as a meal just by adding a salad and bread.
In a...


picture of recipeMushroom Barley Stew - The Veggie Table
red bell pepper,    green bell pepper,    hot sauce,    vegetable stock,    olive oil,    barley,    pepper,    cumin,    chickpea,    mushrooms,    carrot,    onion,    garlic,    soy sauce,    salt
Mushrooms, barley, veggies, and chick peas make a hearty and healthy stew. - The Veggie Table
Heat oil over medium heat, add carrot, onion, garlic, and peppers, and saute until onions are translucent,...


picture of recipeBarley Stew Recipe - Food.com
barley,    ginger root,    chickpea,    potato,    carrot,    onion,    garlic,    celery,    firm tofu,    water
Different. Comfort food. I'm guessing on the size of the pack of tofu and the size/weight of the can of chick peas. I never pay attention but rather do more eyeballing than anything else.....you c...


picture of recipeVegetable Barley Stew with Lentils
red bell pepper,    v-8,    oil,    barley,    thyme,    parsley,    oregano,    ginger root,    jalapeno,    bay leaf,    basil,    lentil,    mushrooms,    carrot,    onion,    garlic,    celery,    zucchini/courgette,    tomato,    soy sauce,    water
Vegetable Barley Stew with Lentils recipe: Try this Vegetable Barley Stew with Lentils recipe, or contribute your own.
Combine the barley and 4 cups of water in a medium saucepan. Bring to a boil ove...


picture of recipeBarley, lentils, and vegetables stew Recipe | SparkRecipes
green pepper,    olive oil,    barley,    pepper,    jalapeno,    lentil,    potato,    carrot,    onion,    garlic,    tomato,    salt,    water
This is my husbands creation, with some of my alterations. Enjoy this very healthy meal! The picture is of the leftovers in this meal, in a tupperware container.
In a colander with small holes, wash t...


picture of recipeAutumn Barley Stew | Recipes Wiki | Fandom
vegetable stock,    barley,    parsley,    oregano,    dill,    sweet potato,    potato,    onion,    tomato,    brussels sprout,    soy sauce
13⁄4 cup barley 10 cup vegetable broth 2 onions, chopped in large pieces 3 potatoes, white, chunked 1 large sweet potato, chunked 1 lbs Brussels sprouts 2 tbsp tamari, low sodium 1 tsp parsley f...


picture of recipeLentil Barley Stew Recipe - Food.com
vegetable stock,    oil,    barley,    oregano,    cumin,    lentil,    carrot,    onion,    garlic,    celery
Threw this together for dinner tonight and it didn't turn out half bad, so I thought I would post it for future reference. Essentially this is like a lentil barley soup, but without the liquid whi...


picture of recipeIsraeli Barley Stew | Recipes Wiki | Fandom
butter,    cherry pepper,    green pepper,    corn oil,    barley,    pepper,    mushrooms,    carrot,    onion,    celery,    aubergine/eggplant,    vinegar,    salt,    parmesan cheese,    water
1 med. Eggplant 1 med. green pepper 2 onions, peeled & chopped 3 tbsp. corn oil 3 carrots, finely chopped 1 rib celery, finely chopped 2 tbsp. butter 1 c. pearl barley 1 jar (2 oz.) pimentos, drai...


picture of recipePersian Split Pea and Barley Stew Recipe | SparkRecipes
vegetable stock,    barley,    pepper,    cayenne pepper,    cinnamon,    cardamom,    bay leaf,    peas,    lemon,    potato,    carrot,    onion,    garlic,    tomato,    salt,    water
This is a delicious slightly more exotic version of Split Pea soup. It's filling, nutritious and really tasty! (It's also easy to make, and cheap!)
In a medium saucepan, bring the barley, bay ...


picture of recipeTomato Barley Stew Recipe | SparkRecipes
barley,    mushrooms,    potato,    carrot,    onion,    celery,    zucchini/courgette,    tomato
Heat 1 cup of water and the celery juice on a low flame. Add the onion, carrots, zucchini, and potato. Let Simmer about 1 hour and then blend in blender or vita-Mix. Return pureed mix back to the pot ...


picture of recipeLentil-Barley Stew Recipe | SparkRecipes
v-8,    barley,    dried onion,    lentil,    carrot,    garlic,    celery,    stock or broth
Easy, delicious and healthy Lentil-Barley Stew recipe from SparkRecipes. See our top-rated recipes for Lentil-Barley Stew.
In a soup pan, bring soup stock, letntils, barley and veggies to a boil. Redu...


picture of recipeBARLEY BEAN STEW Recipe | SparkRecipes
great northern bean,    chili dried/powder,    tomato soup,    canola oil,    barley,    pepper,    carrot,    onion,    celery,    salt
Easy, delicious and healthy BARLEY BEAN STEW recipe from SparkRecipes. See our top-rated recipes for BARLEY BEAN STEW.
Heat oil. Cook onion, celery, and carrot 5 mintues. Stir in remaining ingredients...


picture of recipeBarley Potato And Amaranth Stew Crockpot Recipe | CDKitchen.com
barley,    parsley,    oregano,    marjoram,    dried garlic,    potato,    onion,    sweetcorn,    amaranth,    water
A recipe for Barley Potato And Amaranth Stew made in the crock pot made with barley, potato, amaranth, frozen corn, onion, garlic powder, fresh parsley, dried
Combine all the ingredients in the crock ...


picture of recipeEasy Split Pea and Barley Stew Recipe - Food.com
split peas,    tomato paste,    oil,    barley,    pepper,    carrot,    onion,    celery,    tomato,    salt,    tomato ketchup/catsup
This is a very easy and wholesome recipe that I adapted from hillbillyhousewife.com. It is extremely economical and filling, as well as being healthy. I serve this with a small green side salad and a ...


picture of recipePersian Split Pea and Barley Stew Recipe - Food.com
vegetable stock,    barley,    pepper,    parsley,    cayenne pepper,    cinnamon,    cardamom,    bay leaf,    peas,    lemon,    potato,    carrot,    onion,    garlic,    tomato,    salt,    water
This comes from my Moosewood Low-Fat cookbook. I think this could be OAMC and/or made in the crock pot.
Serving Size: 1 (377) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 360.3...


picture of recipeBean and Barley Stew Recipe | SparkRecipes
tomato sauce,    black beans,    olive oil,    barley,    pinto bean,    onion,    garlic,    tomato,    seasoning,    stock or broth
This slow-cooker stew takes just a few minutes to put together. It is delicious served with a little cheese or sour cream.
Saute onions and garlic in olive oil until onions are tender. Combine all ing...


picture of recipeSweet & Sour Barley-Bean Stew Recipe | EatingWell
cannellini bean,    olive oil,    barley,    pepper,    basil,    onion,    garlic,    tomato,    aubergine/eggplant,    salt,    honey,    lemon juice
Honey adds a touch of sweetness to this vegetarian barley soup. Make it a meal: Crisp, sesame-seeded Lavash crackers and a cucumber salad with yogurt would complete this savory vegetarian dinner.
Inst...


picture of recipeKidney Bean, Barley, and Sweet Potato Stew Recipe - Food.com
vegetable stock,    barley,    thyme,    sage,    pepper,    kidney bean,    sweet potato,    onion,    celery,    salt
Use fresh sage for maximum flavor. Another recipe from the AHA.
Serving Size: 1 (169) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 156.2   Calories from Fat 7 g 5 %   Total Fat 0...


picture of recipePaula's Vegetable Barley Stew with Lentils Recipe
vegetable stock,    barley,    oregano,    coriander,    green chili,    cumin,    lentil,    onion,    tomato,    cabbage,    water
Combine the barley and water in a medium saucepan.   Bring to a boil over medium heat and cook for 5 minutes.   Reduce the heat to low and simmer for 30 minutes, then remove the pan from the heat.   Simm...


picture of recipeSlow-cooked tomato and fennel stew with pearl barley recipe - BBC Food
black olive,    cannellini bean,    vegetable stock,    olive oil,    barley,    pine nut,    pepper,    bay leaf,    basil,    garlic,    fennel,    tomato,    salt,    lemon juice
Pearl barley is seriously underrated. It makes a wonderful base for a stew and pairs well with the fennel and cannellini beans. This dish makes a lovely and light dinner.
Preheat the oven to 200C/180C...


picture of recipeTomato, split peas and barley stew - 1 cup Recipe | SparkRecipes
split peas,    olive oil,    barley,    cumin,    onion,    tomato,    salt
Easy, delicious and healthy Tomato, split peas and barley stew - 1 cup recipe from SparkRecipes. See our top-rated recipes for Tomato, split peas and barley stew - 1 cup.
Heat oil and fry chopped oini...


picture of recipeVegetable Stew with Barley Recipe by Veg.Magic | ifood.tv
yeast,    barley,    pepper,    potato,    carrot,    onion,    leek,    celery,    salt,    fat,    water
GETTING READY   1. Soak barley in water for 15 minutes.   2. Clean the vegetables and cut into bite size pieces.   MAKING   3. In a pan, heat fat and stir in vegetables; cover and cook for 15 minutes with...


picture of recipeExotic Barley Stew Recipe by Easy.Home.Entertainemnt.with.C | ifood.tv
miso,    oil,    barley,    parsley,    mint,    dill seed,    onion,    bean,    green beans,    tomato,    salt,    stock or broth
Heat the oil in a large soup pot or dutch oven. Start sauteing the onion, then add the green beans and continue sauteing until the onions are very soft and the green beans are tender but still crisp. ...





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